As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to help you feel hopeful and empowered to take another step closer to the healthy, abundant life you were meant to live.
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathworkCalm & Centered: Yoga for Inner PeaceCalm & Confident: Yoga for Stress Reduction and Conflict ResolutionCalm Within Chaos: Mindfulness Meditation to Relieve OverwhelmCalm Your Mind: Yoga for Anxiety ReliefClarity Within: Yoga for Mental Focus and Confusion ReliefDiscover Your Inner Clarity: Meditation for Mental ClarityEmpower Your Connection: Mind-Body Coaching for Inner BalanceEmpower Your Emotions: A Safe Space for HealingEmpower Your Inner Leader: Trust-Building CoachingEmpower Your Leadership Voice: Unlocking Your PotentialEmpower Your Voice: Individual Coaching for Being Seen and HeardEmpowerment Coaching for New Beginnings: Thriving After a Chronic DiagnosisEnergize and Thrive: Mindfulness Meditation to Combat FatigueFearless Forward: Guided Meditation for Embracing ChangeFinding Light in Darkness: Individual Traumatic Grief SupportFinding Your Inner Oasis: Meditation for Peace and ClarityFlow into Freedom: Yoga for Dynamic MovementHealing Flow: Yoga for Trauma Recovery and IntegrationHealing Hearts: Private Grief Support SessionHealing Through Yoga: Trauma-Informed Grief Relief ClassHealing Yoga: Empowering PTSD RecoveryHealing from the Past: ACEs Recovery Coaching for a Brighter FutureInner Peace Yoga: Transforming Anger into SerenityJob Happiness Flow: Yoga for Work Stress ReliefLeadership Clarity: Overcoming Overwhelm for Effective ChangeLeading with Heart and Intuition: Your Path to SuccessMeditate for Life: Nurturing a Positive MindsetMeet KathrynMindful Choices: Meditation for Clear Decision-MakingMindfulness for TinnitusNavigating Complex Grief: One-on-One HealingPackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsPackage Schedule Tool - 1 HourPackage Schedule Tool - 30 minPro membershipReclaim Mental Clarity: Meditation for Banishing Brain FogRevitalize Your Inner Light: Meditation for Overcoming ExhaustionSleep Well Yoga: Recharge Your Body and MindSpeak Up with Confidence: Leadership Coaching for ImpactThomas Huebl 3 Sync Guided MeditationTransformational Leadership Coaching: Unleash Your Business's PotentialTransforming Fear into Strength: Yoga for ConfidenceTransforming Trauma Through Meditation: A Path to WholenessTransforming Trauma: Personalized PTSD Healing SessionsTraumatic Grief Recovery Support Group for NursesUnlocking Your Leadership Potential: Trusting Your IntuitionWorkshop for Grief & LossWorkshop for parents who have children diagnosed with cancerYogaYoga for Serenity: Conquer Chronic StressYour Path to Resilience: Personalized Disenfranchised Grief SupportCoach, SpeakerTrauma Sensitive Yoga TeacherRegistered Yoga Teacher 200Practice Group Leader of Transparent Communication
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Sammamish, WA
Sammamish is a city in King County, Washington, United States. The population was 67,455 at the 2020 census. Located on a plateau, the city is bordered by Lake Sammamish to the west and the Snoqualmie Valley to the east. Sammamish is situated 20 miles east of Seattle, is a member of the Eastside, and is a part of the Seattle metropolitan area. Sammamish is an affluent community and has been ranked as one of the wealthiest cities in Washington.
Sammamish is a Snoqualmie name formed from the words "squax" (Sammamish Lake) and "abs", a suffix used to describe people of a specific area. The name is roughly translated to "people of Lake Sammamish" in the Snoqualmie language.
Lake Sammamish and the adjacent plateau have been Duwamish, Suquamish, Snoqualmie, Sammamish, and Snohomish territory since the last Pleistocene glaciation, before contact with European people. They lived in longhouse villages in seven places on and near the coast of Sammamish Lake. Two of them were in present-day Sammamish.
According to the United States Census Bureau, the city has a total area of 18.47 square miles (47.84 km2), of which 18.22 square miles (47.19 km2) are land and 0.25 square miles (0.65 km2) are water.
The city is situated on the shores and hilly terrain east of Lake Sammamish. It is bordered to the south by Issaquah, to the northwest by Redmond, and to the west across Lake Sammamish by Bellevue. Beaver Lake and Pine Lake are the two biggest lakes in Sammamish. Yellow Lake is a major lake in Klahanie. Sammamish is in and near the Issaquah Alps, a westward extension of the Cascade foothills.
Sammamish places a strong emphasis on health and wellness, aligning with the Pacific Northwest's reputation for an active and health-conscious lifestyle. The Sammamish Community YMCA stands as a community hub, offering fitness classes, sports programs, and wellness initiatives for residents of all ages. Overlake Medical Center & Clinics offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For outdoor enthusiasts, Lake Sammamish State Park provides a perfect setting for hiking, swimming, and picnicking amid stunning natural beauty. Yoga lovers will enjoy the serene environment at Sammamish Hot Yoga, offering hot yoga and other wellness classes. For a unique outdoor fitness experience, Pine Lake Park provides trails and water activities. Those looking for holistic healing can visit Inner Harmony Acupuncture.
Population: 66,630 (2021). ZIP code: 98074. Area code: 425. Elevation: 540 ft (165 m). Area: 18.47 square miles (47.84 km2).
FAQs
What is Sammamish, WA famous for?
Sammamish is known as the home of Lake Sammamish, a stunning freshwater lake nestled within its borders. The lake serves as a focal point for outdoor recreation, offering residents and visitors opportunities for swimming, boating, fishing, and picnicking along its scenic shores. With its tranquil waters and picturesque surroundings, Lake Sammamish contributes to the city’s reputation as a haven for nature enthusiasts and water lovers alike.
Is it expensive to live in Sammamish, WA?
Sammamish, Washington's cost of living is 67% higher than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area. Sammamish's housing expenses are 156% higher than the national average and the utility prices are 6% higher than the national average. Transportation expenses like bus fares and gas prices are 23% higher than the national average. Healthcare in Sammamish is 30% higher than the national average.
What are the demographics of Sammamish, WA?
Sammamish, WA is home to a population of 66.6k people, from which 80.5% are citizens. As of 2022, 34.8% of Sammamish, WA residents were born outside of the country (23.2k people). In 2022, there were 1.49 times more White (Non-Hispanic) residents (35.5k people) in Sammamish, WA than any other race or ethnicity. There were 23.8k Asian (Non-Hispanic) and 3.4k Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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