As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to help you feel hopeful and empowered to take another step closer to the healthy, abundant life you were meant to live.
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathworkCalm & Centered: Yoga for Inner PeaceCalm & Confident: Yoga for Stress Reduction and Conflict ResolutionCalm Within Chaos: Mindfulness Meditation to Relieve OverwhelmCalm Your Mind: Yoga for Anxiety ReliefClarity Within: Yoga for Mental Focus and Confusion ReliefDiscover Your Inner Clarity: Meditation for Mental ClarityEmpower Your Connection: Mind-Body Coaching for Inner BalanceEmpower Your Emotions: A Safe Space for HealingEmpower Your Inner Leader: Trust-Building CoachingEmpower Your Leadership Voice: Unlocking Your PotentialEmpower Your Voice: Individual Coaching for Being Seen and HeardEmpowerment Coaching for New Beginnings: Thriving After a Chronic DiagnosisEnergize and Thrive: Mindfulness Meditation to Combat FatigueFearless Forward: Guided Meditation for Embracing ChangeFinding Light in Darkness: Individual Traumatic Grief SupportFinding Your Inner Oasis: Meditation for Peace and ClarityFlow into Freedom: Yoga for Dynamic MovementHealing Flow: Yoga for Trauma Recovery and IntegrationHealing Hearts: Private Grief Support SessionHealing Through Yoga: Trauma-Informed Grief Relief ClassHealing Yoga: Empowering PTSD RecoveryHealing from the Past: ACEs Recovery Coaching for a Brighter FutureInner Peace Yoga: Transforming Anger into SerenityJob Happiness Flow: Yoga for Work Stress ReliefLeadership Clarity: Overcoming Overwhelm for Effective ChangeLeading with Heart and Intuition: Your Path to SuccessMeditate for Life: Nurturing a Positive MindsetMeet KathrynMindful Choices: Meditation for Clear Decision-MakingMindfulness for TinnitusNavigating Complex Grief: One-on-One HealingPackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsPackage Schedule Tool - 1 HourPackage Schedule Tool - 30 minPro membershipReclaim Mental Clarity: Meditation for Banishing Brain FogRevitalize Your Inner Light: Meditation for Overcoming ExhaustionSleep Well Yoga: Recharge Your Body and MindSpeak Up with Confidence: Leadership Coaching for ImpactThomas Huebl 3 Sync Guided MeditationTransformational Leadership Coaching: Unleash Your Business's PotentialTransforming Fear into Strength: Yoga for ConfidenceTransforming Trauma Through Meditation: A Path to WholenessTransforming Trauma: Personalized PTSD Healing SessionsTraumatic Grief Recovery Support Group for NursesUnlocking Your Leadership Potential: Trusting Your IntuitionWorkshop for Grief & LossWorkshop for parents who have children diagnosed with cancerYogaYoga for Serenity: Conquer Chronic StressYour Path to Resilience: Personalized Disenfranchised Grief SupportCoach, SpeakerTrauma Sensitive Yoga TeacherRegistered Yoga Teacher 200Practice Group Leader of Transparent Communication
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
Holistic Life CoachLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyCouples TherapySpiritual CleansingMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistChaplainSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistADHD SpecialistDepression TherapistResilience CoachMotivational SpeakerParenting CoachStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportMens HealthTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth WorkshopEmotional Wellness
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Kirkland, WA
Kirkland is a city in King County, Washington, United States. A suburb east of Seattle, its population was 92,175 in the 2020 U.S. census which made it the sixth largest city in King County and the twelfth largest city in the state of Washington.
The city's downtown waterfront has restaurants, art galleries, a performing arts center, public parks, beaches, and a collection of public art that includes bronze sculptures.
The land around Lake Washington to the east of Seattle was first settled by Native Americans of the Duwamish people also known as the "Tahb-tah-byook". Many lived between Yarrow Bay and Juanita Bay. The area had wildlife to live off of including waterfowl. Disease such as smallpox eliminated a majority of the local indigenous population with the development around Lake Washington, including lowering the water level for the Ship Canal in 1916 left the remaining population to decline further.
Kirkland is accessible via Interstate 405, which connects it with other Eastside cities, including Bellevue, Renton, and Bothell. Seattle, which is across Lake Washington to the west of Kirkland, as well as Redmond to the east, are both accessible through State Route 520.
According to the United States Census Bureau, the city has a total area of 17.83 square miles (46.18 km2), of which 17.818 square miles (46.15 km2) are land and 0.012 square miles (0.03 km2) are water. The elevation varies from 14 to 500 feet (150 m) above sea level.
Health and wellness take center stage in Kirkland, evident in its facilities and initiatives dedicated to residents' well-being. EvergreenHealth Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. The Cross Kirkland Corridor, a former rail corridor transformed into a multi-use trail, adds to the city's wellness initiatives, offering a scenic route for walking, running, and cycling. Gold’s Gym offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For a more relaxed experience, Butter Massage Spa provides luxurious spa treatments. Another unique option is Float Rubicon where sensory deprivation float tanks offer profound relaxation. For those in need of a therapeutic massage, Herbal Oasis specializes in foot massages that promote overall wellness. Jade Spring Wellness Center is another excellent option, offering acupuncture and traditional Chinese medicine.
Population: 91,194 (2023). ZIP codes: 98033, 98034, 98083. Area code: 425. Elevation: 14–500 ft (4–152 m). Area: 17.83 square miles (46.18 km2).
FAQs
Why is Kirkland, WA so expensive?
Like Seattle, Kirkland is an incredibly beautiful city nestled on the shores of Lake Washington. Residents of this picturesque community enjoy an unparalleled standard of living just a short drive from Seattle. Considering these factors, Kirkland's overall cost of living is 79.2% higher than the national average and 11.4% higher than in Seattle. One of the most significant driving factors behind Kirkland's cost of living is this area's desirability. Housing in Kirkland is 212% more expensive than the national average, possibly the result of the abundance of luxury homes and waterfront homes, which command premium prices.
What is Kirkland, WA is known for?
Kirkland is located on the shores of Lake Washington just north of Bellevue and is known for its waterfront parks, stunning views, art galleries, boutique shopping, and dining. From Bellevue, visitors can drive north on Bellevue Way until it becomes Lake Washington Boulevard which continues to downtown Kirkland. No other city in the Puget Sound region has as many waterfront parks and beaches as Kirkland. Kirkland is also home to award-winning hotels, wineries, and restaurants and hosts a dynamic repertoire of events spanning art openings and performances to athletic events, wine festivals, and outdoor concerts.
Is Kirkland, WA a good place to live?
Kirkland is in King County and is one of the best places to live in Washington. Living in Kirkland offers residents an urban suburban mix feel and most residents own their homes. In Kirkland, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Kirkland and residents tend to have moderate political views. The public schools in Kirkland are highly rated.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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