As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Health coaches are behavior change experts that help you create sustainable changes in the way you think, your daily habits and your lifestyle choices. As you can imagine, your journey is unique!
My commitment to you is to support you, listen and help you identify achievable goals that you can integrate into your lifestyle. I can also help you develop problem solving skills and learn how to navigate our unhealthy world.
I genuinely believe that it is important to help clients identify the cause/s that are contributing to you feeling as though you are not well, and focus on those root causes not simply label them.
My professional and personal experiences are vast, although all rooted in healthcare. I am certain they all prepared me to work with you. My career path began as an Echocardiographer. I jumped at the chance to lead highly effective teams in the education, change management, human resources and corporate spaces. During the years I climbed the corporate ladder, I was a student, wife, divorced mother, friend and a advocate for my son that was born with a rare craniofacial syndrome. To say I am a work in progress at balancing life and my self-care is an understatement. Like many career women, I lived with stress consuming my health for years without knowing.
Being a part of someone’s wellness journey is my passion and a sacred and humbling responsibility that I do not take lightly. It is truly an honor. I believe we all deserve a life of vitality and energy and we have the potential to create it for ourselves. Sometimes we need a little help from a coach.
If you experience any issues booking a session or have questions, my email is wellnesscoaching.heather@gmail.com. I don't love social media, however, happy to connect with you on IG at https://www.instagram.com/bloom.healthcoach/
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Growth isn’t one-size-fits-all. Our post-intake counseling is structured into modular, 4-week topical tracks. This allows us to take a highly focused, scriptural approach to specific areas of life without the pressure of a long-term, open-ended commitment. You choose the topic, and we map out the 4-week roadmap to get you there.
After completing your initial 4-week Foundations Intake, you can choose your next step from my specialized, targeted tracks:
• Workplace & Business (Called to Kingdom Work)
• Biblical Marriage (One Flesh)
• Wife Development (The Heart of Her Husband)
• Women's Identity & Healing (Redeemed & Restored)
• Deepening Biblical Literacy (Rooted in the Word)
• Health & Fitness (Grace & Strength Physical Stewardship)
• Ask about our Rooted and Refined topics that relate to your specific needs!
To ensure you receive a comprehensive, truth-centered approach to healing, my practice is grounded in a unique multidisciplinary background from Liberty University. I hold a Bachelor of Science in Interdisciplinary Studies with concentrations in Counseling, Business, and Healthcare, and am currently completing my advanced Master of Arts in Human Services Counseling (Expected 2027). I am certified in Practical Leadership Studies through CFCI International Bible College
This extensive foundation allows me to expertly guide you across all areas of life—whether we are aligning your heart in our relationship tracks, addressing professional stewardship in our workplace tracks, or honoring the physical body in our health and fitness tracks.
Please Note: This service is strictly faith-based biblical counseling and discipleship. I do not hold a state mental health license and do not provide clinical therapy, medical diagnoses, or insurance billing.
How can I make a same-day appointment with a Counselor in Redmond?
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Redmond is best known as the home of Microsoft and Nintendo of America. The city has a large technology industry in addition to being a bedroom community for Seattle, which lies across Lake Washington on State Route 520. With an annual bike race on city streets and the state's only velodrome, Redmond is also known as the "Bicycle Capital of the Northwest".
Native Americans have lived in the Redmond area for about 10,000 years, based on artifacts discovered at the Redmond Town Center archaeological site and Marymoor Prehistoric Indian Site. The first European settlers arrived in the 1870s. Luke McRedmond filed a Homestead Act claim for land next to the Sammamish Slough on September 9, 1870, and the following year Warren Perrigo took up land adjacent to him. The rivers and streams had so many salmon that the settlement was initially named Salmonberg. More settlers came, and with the establishment of the first post office in 1881, the name of the community was changed to Melrose. The new name was derived from the Perrigos' successful inn, Melrose House, which upset McRedmond. After becoming postmaster, he successfully petitioned to have the name changed to Redmond in 1883.
Redmond is bordered by Kirkland to the west, Bellevue to the southwest, and Sammamish to the southeast. Unincorporated King County lies to the north (with Woodinville a short distance beyond) and east. The city's urban downtown lies just north of Lake Sammamish; residential areas lie north and west of the lake. Overlake, the city's second urban center, is to the west of Lake Sammamish. The Sammamish River runs north from the lake along the west edge of the city's downtown.
According to the United States Census Bureau, the city has a total area of 16.94 square miles (43.87 km2), of which 16.28 square miles (42.17 km2) are land and 0.66 square miles (1.71 km2) are water.
A commitment to health and wellness threads through the fabric of Redmond's identity, with an abundance of parks, recreational facilities, and community programs fostering an active and healthy lifestyle. Overlake Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. 24 Hour Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Fitness enthusiasts can join Orangetheory Fitness, which combines cardiovascular and strength training. Yoga lovers will find solace at Discover Yoga and Yoga Six, offering a range of classes from beginner to advanced. For a comprehensive wellness approach, Advantage Physical Therapy offers physical therapy and rehabilitation services. For outdoor activities, the Redmond Watershed Preserve provides trails for hiking and biking in a serene environment.
Population: 82,195 (2024). ZIP codes: 98033, 98052, 98053, 98073, 98074. Area code: 425. Elevation: 43 ft (13 m). Area: 16.94 square miles (43.87 km2)
FAQs
Is Redmond, WA expensive?
Redmond is ranked 29 out of 273 cities across the US in terms of cost of living. The cost of living in Redmond is 120.1% of the national average. The median household income in a city certainly helps gauge the cost of living. The median household income in Redmond is $147,006, which is 78% more than that of the state. The median income for an individual is $88,835, which is 101% more than that of the state.
Is Redmond, WA a good place to live?
Redmond is in King County and is one of the best places to live in Washington. Living in Redmond offers residents an urban suburban mix feel and most residents rent their homes. In Redmond, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Redmond and residents tend to lean liberal. The public schools in Redmond are highly rated.
What is Redmond, WA famous for?
Today, Redmond enjoys a diverse and growing economic base. The community is home to many unique and vital high-tech firms in the country, including Microsoft, Nintendo of America, Honeywell, Oculus, Stryker, and SpaceX. Redmond is also the headquarters of such businesses as Genie Industries. A strong retail sector is enhanced by Redmond Town Center, an open-air mixed-use center featuring more than 100 shops, restaurants, and entertainment experiences.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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