As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Health coaches are behavior change experts that help you create sustainable changes in the way you think, your daily habits and your lifestyle choices. As you can imagine, your journey is unique!
My commitment to you is to support you, listen and help you identify achievable goals that you can integrate into your lifestyle. I can also help you develop problem solving skills and learn how to navigate our unhealthy world.
I genuinely believe that it is important to help clients identify the cause/s that are contributing to you feeling as though you are not well, and focus on those root causes not simply label them.
My professional and personal experiences are vast, although all rooted in healthcare. I am certain they all prepared me to work with you. My career path began as an Echocardiographer. I jumped at the chance to lead highly effective teams in the education, change management, human resources and corporate spaces. During the years I climbed the corporate ladder, I was a student, wife, divorced mother, friend and a advocate for my son that was born with a rare craniofacial syndrome. To say I am a work in progress at balancing life and my self-care is an understatement. Like many career women, I lived with stress consuming my health for years without knowing.
Being a part of someone’s wellness journey is my passion and a sacred and humbling responsibility that I do not take lightly. It is truly an honor. I believe we all deserve a life of vitality and energy and we have the potential to create it for ourselves. Sometimes we need a little help from a coach.
If you experience any issues booking a session or have questions, my email is wellnesscoaching.heather@gmail.com. I don't love social media, however, happy to connect with you on IG at https://www.instagram.com/bloom.healthcoach/
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Growth isn’t one-size-fits-all. Our post-intake counseling is structured into modular, 4-week topical tracks. This allows us to take a highly focused, scriptural approach to specific areas of life without the pressure of a long-term, open-ended commitment. You choose the topic, and we map out the 4-week roadmap to get you there.
After completing your initial 4-week Foundations Intake, you can choose your next step from my specialized, targeted tracks:
• Workplace & Business (Called to Kingdom Work)
• Biblical Marriage (One Flesh)
• Wife Development (The Heart of Her Husband)
• Women's Identity & Healing (Redeemed & Restored)
• Deepening Biblical Literacy (Rooted in the Word)
• Health & Fitness (Grace & Strength Physical Stewardship)
• Ask about our Rooted and Refined topics that relate to your specific needs!
To ensure you receive a comprehensive, truth-centered approach to healing, my practice is grounded in a unique multidisciplinary background from Liberty University. I hold a Bachelor of Science in Interdisciplinary Studies with concentrations in Counseling, Business, and Healthcare, and am currently completing my advanced Master of Arts in Human Services Counseling (Expected 2027). I am certified in Practical Leadership Studies through CFCI International Bible College
This extensive foundation allows me to expertly guide you across all areas of life—whether we are aligning your heart in our relationship tracks, addressing professional stewardship in our workplace tracks, or honoring the physical body in our health and fitness tracks.
Please Note: This service is strictly faith-based biblical counseling and discipleship. I do not hold a state mental health license and do not provide clinical therapy, medical diagnoses, or insurance billing.
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Prairie Ridge is located at 47°8′43″N 122°8′54″W (47.145326, -122.148230). According to the United States Census Bureau, the CDP has a total area of 4.3 square miles (11.1 km2), of which, 4.3 square miles (11.0 km2) of it is land and 0.23% is water.
As of the census of 2000, there were 11,688 people, 3,902 households, and 3,109 families living in the CDP. The population density was 2,743.9 people per square mile (1,059.3/km2). There were 4,038 housing units at an average density of 948.0/sq mi (366.0/km2). The racial makeup of the CDP was 93.38% White, 0.54% African American, 1.17% Native American, 0.91% Asian, 0.38% Pacific Islander, 0.79% from other races, and 2.84% from two or more races. Hispanic or Latino of any race were 3.36% of the population.
There were 3,902 households, out of which 47.3% had children under the age of 18 living with them, 64.4% were married couples living together, 9.3% had a female householder with no husband present, and 20.3% were non-families. 13.7% of all households were made up of individuals, and 3.4% had someone living alone who was 65 years of age or older. The average household size was 3.00 and the average family size was 3.29.
In the CDP, the age distribution of the population shows 33.2% under the age of 18, 6.3% from 18 to 24, 36.9% from 25 to 44, 17.8% from 45 to 64, and 5.8% who were 65 years of age or older. The median age was 32 years. For every 100 females, there were 103.0 males. For every 100 females age 18 and over, there were 101.8 males.
The median income for a household in the CDP was $52,367, and the median income for a family was $55,158. Males had a median income of $42,287 versus $29,121 for females. The per capita income for the CDP was $19,491. About 5.1% of families and 5.5% of the population were below the poverty line, including 6.6% of those under age 18 and 4.6% of those age 65 or over.
Prairie Ridge places a strong emphasis on health and wellness to its residents. Prairie Ridge Health offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness and Vie Athletics offer comprehensive fitness programs including cardio, strength training, and group exercise classes. For those seeking fitness and group classes, FitTheorem Lynnwood provides dynamic workout sessions, while the Seattle Athletic Club features extensive gym facilities, personal training, and massage services. Essential Esthetics provide relaxing and rejuvenating experiences. For family-friendly fitness, Kids Club Fun & Fitness is ideal.
Population: 12,444 (2022). Elevation: 686 ft (209 m). Area: 4.3 sq mi (11.1 km2). ZIP Code: 98391. Area code(s): 253.
FAQs
What is the cost of living in Prairie Ridge, WA?
Prairie Ridge, WA is an affordable place to live. The median household income in Prairie Ridge is $62,800, which is slightly higher than the national average of $61,900. The cost of living in Prairie Ridge is about 8% lower than the US average, making it a great place to stretch your dollars. Housing costs in Praire Ridge are also lower than the national average with a median home value of $257,900 compared to $229,700 nationally. Renters can find good deals as well with a median rent of just over $1,200 per month compared to the national median of nearly $1,500.
What is the crime rate in Prairie Ridge, WA?
Prairie Ridge is in the 90th percentile for safety, meaning 10% of cities are safer and 90% of cities are more dangerous. The rate of crime in Prairie Ridge is 21.74 per 1,000 residents during a standard year. Your chance of being a victim of crime in Prairie Ridge may be as high as 1 in 38 in the northwest neighborhoods, or as low as 1 in 54 in the northeast part of the city.
Is Prairie Ridge, WA a good place to live?
Prairie Ridge is in Pierce County. Living in Prairie Ridge offers residents a suburban rural mix feel and most residents own their homes. In Prairie Ridge there are a lot of parks. Many families live in Prairie Ridge and residents tend to lean conservative. The public schools in Prairie Ridge are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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