Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates health coaching, public health principles, behavior change science, and nervous system-aware wellness practices to help clients build realistic, sustainable health habits within the demands of real life.
Angela has been teaching yoga since 2015 and later pursued advanced training in trauma-informed yoga, meditation, and iRest Yoga Nidra after recognizing the impact chronic stress and nervous system dysregulation can have on both physical and emotional wellbeing. Her approach is grounded, practical, and focused on helping clients develop sustainable systems for movement, recovery, stress management, nutrition, and overall wellbeing.
Through her experience working in healthcare during the COVID-19 pandemic, Angela witnessed firsthand the strain that chronic stress, burnout, fatigue, and inconsistent self-care place on healthcare professionals and caregivers. This experience deepened her commitment to prevention-oriented, sustainable approaches to health and wellness that support individuals in navigating high levels of stress.
Angela helps clients develop personalized strategies that can realistically be maintained under real-world stress and life demands. Her work emphasizes self-awareness, implementation, consistency, and long-term behavior change that aligns with each client’s actual capacity, values, and goals.
Angela is currently preparing for board certification through the National Board for Health & Wellness Coaching (NBHWC). She is also a 500-hour Registered Yoga Teacher (RYT-500), Warriors at Ease Level 2 trained, and an iRest Yoga Nidra Level 1 teacher. Yoga and meditation are integrated thoughtfully within her work as supportive tools for nervous system regulation, resilience, and recovery.
Her work is especially supportive for healthcare professionals, caregivers, military-connected communities, and individuals seeking a more grounded, evidence-informed approach to long-term wellbeing.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Port Angeles, WA
Port Angeles is a city and county seat of Clallam County, Washington, United States. With a population of 19,960 as of the 2020 census, it is the largest city in the county. The population was estimated at 20,134 in 2021.
The city's harbor was dubbed Puerto de Nuestra Señora de los Ángeles (Port of Our Lady of the Angels) by Spanish explorer Francisco de Eliza in 1791. By the mid-19th century, after settlement by English speakers from the United States, the name was shortened and partially anglicized to its current form, Port Angeles Harbor.
According to the United States Census Bureau, the city has a total area of 14.52 square miles (37.61 km2), of which 10.70 square miles (27.71 km2) is land and 3.82 square miles (9.89 km2) is water.
The city is situated on the northern edge of the Olympic Peninsula along the shore of the Strait of Juan de Fuca. Port Angeles features a long and narrow glacial moraine named Ediz Hook that projects northeasterly nearly three miles into the Strait. Ediz Hook creates a large, natural deep-water harbor shielded from the storms and swells that move predominantly eastward down the Strait from the Pacific Ocean. Coast Guard Air Station / Sector Field Office (SFO) Port Angeles is situated on the end of Ediz Hook. The harbor is deep enough to provide anchorage for large ocean-going ships such as tankers and cruise ships. The south shore of Vancouver Island and the city of Victoria, British Columbia are visible across the Strait to the north.
Port Angeles is located in the rain shadow of the Olympic Mountains, which means the city gets significantly less rain than other areas of western Washington. The average annual precipitation total is approximately 25 in (640 mm), compared to Seattle's 38 in (970 mm). Temperatures are moderated by the maritime location, with winter lows rarely below 25 °F (−4 °C) and summer highs rarely above 80 °F (27 °C). However, in the winter, the city can be vulnerable to windstorms and Arctic cold fronts that sweep across the Strait of Juan de Fuca. Port Angeles receives about 4 in (10 cm) of snow each year, but it rarely stays on the ground for long.
In terms of health and wellness, Port Angeles prioritizes a healthy lifestyle, offering residents and visitors access to various recreational activities thanks to its proximity to outdoor spaces. Olympic Memorial Hospital provides comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For a rejuvenating massage experience, visit Resst Massage & Bodywork, which specializes in Swedish, Myofascial Release, Deep Tissue, and Trigger Point techniques. If you're interested in acupuncture and traditional Chinese medicine, Blue Heron Acupuncture & Wellness provides comprehensive treatments including cupping therapy and herbal medicine. Fitness enthusiasts can enjoy state-of-the-art facilities at the Shore Aquatic Center, which features a wide range of aquatic activities and classes. Yoga practitioners should check out Olympic Iyengar Yoga, offering classes for all levels in a serene environment. For a unique workout experience, the Fitness Center at the Port Angeles YMCA has various programs tailored to individual fitness goals.
Population: 20,112 (2024). ZIP codes: 98362, 98363. Area code: 360. Elevation: 141 ft (43 m). Area: 14.53 sq mi (37.63 km2).
FAQs
What is special about Port Angeles, WA?
Permanently settled in 1862, it has sheltered harbor facilities that serve the fishing industry; the city also has lumber, paper, and food-processing plants. Dairy farms are in the vicinity. Port Angeles is the headquarters for nearby Olympic National Park and is known for its Salmon Derby (held every Labor Day weekend). It is home to Peninsula College (1961) and a U.S. Coast Guard station, the oldest in the United States.
Is Port Angeles, WA a good place to live?
Port Angeles is in Clallam County. Living in Port Angeles offers residents a dense suburban feel and most residents own their homes. In Port Angeles, there are a lot of restaurants, coffee shops, and parks. Many young professionals and retirees live in Port Angeles and residents tend to lean conservative. The public schools in Port Angeles are above average.
How much does it cost to live in Port Angeles, WA?
The total cost of housing, food, child care, transportation, health care, taxes, and other necessities for a single adult in Port Angeles is $32,572 a year — less than the annual cost of living for Washington of $38,410 and less than the national figure of $38,433. In Port Angeles, the median home value is $202,500, less than the national median home value of $204,900. The median price of a home built in 1939 or earlier is $190,800, while the median value of a home built in 2014 or later is $302,400. The typical renter in Port Angeles spends $928 a month on housing, greater than the $1,023 national median monthly rent.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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