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Fort Worth TX US Academic CoachingFREE Consultation
Benita Whitaker Cleveland,  M.Ed.

Benita Whitaker Cleveland, M.Ed.

Life / Mental Health Coach Academic Coach
Offers virtual services

English

Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …

Life / Mental Health CoachAcademic Coach Life CoachTeen Life CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorFamily CoachRelationship CoachCareer CoachBusiness CoachMental HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyEmotional Freedom Technique (EFT)Mental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistADHD SpecialistDepression TherapistResilience CoachSomatic Experiencing TherapyInsomniaSleep DoctorBehavior Modification TherapyStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentPTSD TreatmentPanic Disorder SpecialistSelf CarePersonal Growth WorkshopEmotional Wellness

Palma Mallorca US YogaBreath Awareness Meditation1:1 Private Yoga Session1:1 Virtual Breathwork Session
Molly Rose

Molly Rose

Yoga Teacher Meditation Teacher Breathwork Facilitator Sound Healer Somatic Mentor
Offers virtual services

English

Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…

Yoga TeacherMeditation TeacherBreathwork FacilitatorSound HealerSomatic Mentor Yoga InstructorSound HealerAnxiety TherapistPersonal CoachMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkMental HealthVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassSocial Anxiety TherapyManifestation CoachSleep TherapyMental TherapySound TherapySpiritual CleansingWeight Loss CoachMental WellnessFitness ClassObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistFatigue SpecialistGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistResilience CoachSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramFibromyalgia SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Middleton MA US 12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation Techniques
Tania Palacios

Tania Palacios

Integrative Behavioral Health and Wellness Counselor Yoga Therapist Trauma-Informed Educator & Practitioner Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families) Stress Management Specialist
Offers virtual services

English

With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …

Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist Yoga InstructorYoga TherapistAnxiety TherapistMeditation TeacherMeditationMeditation StudioBreathworkMental HealthVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassGrief CounselingChristian Premarital CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental TherapyObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingMindfulness ClassPCOS SpecialistStress CoachChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistFatigue SpecialistPMS SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentWomen's Health SpecialistTrauma Informed CoachMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistSciatica Pain ReliefNeck Pain TreatmentSports Injury DoctorArthritis DoctorScoliosis DoctorTrauma-Informed TherapistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapyBody PositivityPersonal Growth WorkshopBreathing Exercise

1:1 iRest Meditation Session
Tracy Goldenberg

Tracy Goldenberg

Educator, Coach, Therapist
Offers virtual services

English

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…

Educator, Coach, Therapist Yoga InstructorTherapistAnxiety TherapistMeditation TeacherPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassChristian Premarital CounselingSocial Anxiety TherapyGrief CoachManifestation CoachPsychotherapyMusic TherapyMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaStress Management ClassDepression CounselingAnxiety TreatmentEmbodied CoachingiRest Yoga NidraSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

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Orchards, WA

 

Orchards is a census-designated place (CDP) in Clark County, Washington, United States. The population was 27,729 at the 2020 census.

Orchards was originally known as Fourth Plain. Several theories exist as to the etymology of the name, but one account states that in 1846, Dugald McTavish, an employee of the Hudson's Bay Company, surveyed land near the fur trading post, Fort Vancouver. McTavish described four plains in the area of thick woods and officials at the trading post numbered the plains accordingly thus providing the name of the community. Wanting a more unique name, residents voted in 1904 to change the name to Orchards, after the many fruit trees in the area.

Orchards is located in southern Clark County. The community is bordered to the northeast by Hockinson, to the north by Brush Prairie, to the west by Five Corners, and to the south by the city limits of Vancouver. The neighborhood of Sifton is in the southern part of the CDP.

According to the United States Census Bureau, the Orchards CDP has a total area of 5.4 square miles (14.0 km2), all of it land.

As of the census of 2000, there were 17,852 people, 5,918 households, and 4,704 families residing in the CDP. The population density was 2,601.4 people per square mile (1,004.8/km2). There were 6,175 housing units at an average density of 899.8/sq mi (347.5/km2). The racial makeup of the CDP was 87.39% White, 1.75% African American, 0.88% Native American, 4.11% Asian, 0.59% Pacific Islander, 1.84% from other races, and 3.44% from two or more races. Hispanic or Latino of any race were 4.53% of the population. 19.9% were of German, 9.3% Irish, 8.8% American and 6.6% English ancestry according to Census 2000.

There were 5,918 households, out of which 49.6% had children under the age of 18 living with them, 62.4% were married couples living together, 11.1% had a female householder with no husband present, and 20.5% were non-families. 14.3% of all households were made up of individuals, and 2.6% had someone living alone who was 65 years of age or older. The average household size was 3.02 and the average family size was 3.34.

In the CDP, the age distribution of the population shows 34.2% under the age of 18, 8.3% from 18 to 24, 36.9% from 25 to 44, 16.5% from 45 to 64, and 4.1% who were 65 years of age or older. The median age was 29 years. For every 100 females, there were 99.8 males. For every 100 females age 18 and over, there were 99.2 males.

The median income for a household in the CDP was $49,216, and the median income for a family was $50,330. Males had a median income of $37,716 versus $26,576 for females. The per capita income for the CDP was $17,866. About 4.6% of families and 6.7% of the population were below the poverty line, including 9.1% of those under the age of 18 and 6.9% of those age 65 or over.

Orchards place a strong emphasis on the health and wellness of its residents. The St. Anthony Hospital and PeaceHealth Orchards Clinic offer comprehensive health services, including wellness check-ups and preventive care programs. Otis Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. LA Fitness is known for its comprehensive gym facilities and fitness classes. Full Force Fitness offers strength training programs and personal coaching for fitness enthusiasts. Planet Fitness provides a judgment-free environment with affordable membership options and a variety of equipment. Orchard Roots Yoga offers yoga classes to enhance flexibility, strength, and overall wellness.

Top sites in Orchards, WA are Long Lake County Park, Wintler Community Park, Epic Adventures, and Vancouver Waterfront.

Population: 33,173 (2025). ZIP code: 98682. Area code: 360. Elevation: 226 ft (69 m). Area: 5.4 sq mi (14.0 km2).

 

FAQs

Is Orchards, WA a city?

Orchards is a census-designated place (CDP) in Clark County, Washington, United States. The population was 19,556 at the 2010 census. Orchards is located in southern Clark County. The community is bordered to the northeast by Hockinson, to the north by Brush Prairie, to the west by Five Corners, and to the south by the city limits of Vancouver. The neighborhood of Sifton is in the southern part of the CDP.

 

Is Orchards, WA in Vancouver city limits?

Orchards is located in southern Clark County. The community is bordered to the northeast by Hockinson, to the north by Brush Prairie, to the west by Five Corners, and to the south by the city limits of Vancouver. The neighborhood of Sifton is in the southern part of the CDP. According to the United States Census Bureau, the Orchards CDP has a total area of 5.4 square miles (14.0 km2), all of it land.

 

Is Orchards, WA a good place to live?

Orchards, Washington is a vibrant city located in Clark County and renowned for its picturesque landscapes, historical attractions, and outdoor recreational activities. It offers plenty of things to do for locals and visitors alike, from visiting the Fort Vancouver Museum or fishing at Lake River to browsing through Orchards Marketplace for some unique local shopping or playing a round of golf at Lacamas Golf Course. Visitors can also explore local attractions such as Tible Island Park or shop at nearby stores such as Westfield Vancouver Mall. With easy access to cities like Portland and Seattle, Orchards makes an ideal destination for visitors seeking an unforgettable experience close to urban amenities.

 

Sources

Wikipedia

Clark County Washington

Best Places

Long Lake County Park 

Wintler Community Park 

Epic Adventures 

Vancouver Waterfront

St. Anthony Hospital

PeaceHealth Orchards Clinic

Otis Fitness

LA Fitness

Full Force Fitness

Planet Fitness

Orchard Roots Yoga

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.