Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates health coaching, public health principles, behavior change science, and nervous system-aware wellness practices to help clients build realistic, sustainable health habits within the demands of real life.
Angela has been teaching yoga since 2015 and later pursued advanced training in trauma-informed yoga, meditation, and iRest Yoga Nidra after recognizing the impact chronic stress and nervous system dysregulation can have on both physical and emotional wellbeing. Her approach is grounded, practical, and focused on helping clients develop sustainable systems for movement, recovery, stress management, nutrition, and overall wellbeing.
Through her experience working in healthcare during the COVID-19 pandemic, Angela witnessed firsthand the strain that chronic stress, burnout, fatigue, and inconsistent self-care place on healthcare professionals and caregivers. This experience deepened her commitment to prevention-oriented, sustainable approaches to health and wellness that support individuals in navigating high levels of stress.
Angela helps clients develop personalized strategies that can realistically be maintained under real-world stress and life demands. Her work emphasizes self-awareness, implementation, consistency, and long-term behavior change that aligns with each client’s actual capacity, values, and goals.
Angela is currently preparing for board certification through the National Board for Health & Wellness Coaching (NBHWC). She is also a 500-hour Registered Yoga Teacher (RYT-500), Warriors at Ease Level 2 trained, and an iRest Yoga Nidra Level 1 teacher. Yoga and meditation are integrated thoughtfully within her work as supportive tools for nervous system regulation, resilience, and recovery.
Her work is especially supportive for healthcare professionals, caregivers, military-connected communities, and individuals seeking a more grounded, evidence-informed approach to long-term wellbeing.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
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I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
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Belong.
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Orchards was originally known as Fourth Plain. Several theories exist as to the etymology of the name, but one account states that in 1846, Dugald McTavish, an employee of the Hudson's Bay Company, surveyed land near the fur trading post, Fort Vancouver. McTavish described four plains in the area of thick woods and officials at the trading post numbered the plains accordingly thus providing the name of the community. Wanting a more unique name, residents voted in 1904 to change the name to Orchards, after the many fruit trees in the area.
Orchards is located in southern Clark County. The community is bordered to the northeast by Hockinson, to the north by Brush Prairie, to the west by Five Corners, and to the south by the city limits of Vancouver. The neighborhood of Sifton is in the southern part of the CDP.
According to the United States Census Bureau, the Orchards CDP has a total area of 5.4 square miles (14.0 km2), all of it land.
As of the census of 2000, there were 17,852 people, 5,918 households, and 4,704 families residing in the CDP. The population density was 2,601.4 people per square mile (1,004.8/km2). There were 6,175 housing units at an average density of 899.8/sq mi (347.5/km2). The racial makeup of the CDP was 87.39% White, 1.75% African American, 0.88% Native American, 4.11% Asian, 0.59% Pacific Islander, 1.84% from other races, and 3.44% from two or more races. Hispanic or Latino of any race were 4.53% of the population. 19.9% were of German, 9.3% Irish, 8.8% American and 6.6% English ancestry according to Census 2000.
There were 5,918 households, out of which 49.6% had children under the age of 18 living with them, 62.4% were married couples living together, 11.1% had a female householder with no husband present, and 20.5% were non-families. 14.3% of all households were made up of individuals, and 2.6% had someone living alone who was 65 years of age or older. The average household size was 3.02 and the average family size was 3.34.
In the CDP, the age distribution of the population shows 34.2% under the age of 18, 8.3% from 18 to 24, 36.9% from 25 to 44, 16.5% from 45 to 64, and 4.1% who were 65 years of age or older. The median age was 29 years. For every 100 females, there were 99.8 males. For every 100 females age 18 and over, there were 99.2 males.
The median income for a household in the CDP was $49,216, and the median income for a family was $50,330. Males had a median income of $37,716 versus $26,576 for females. The per capita income for the CDP was $17,866. About 4.6% of families and 6.7% of the population were below the poverty line, including 9.1% of those under the age of 18 and 6.9% of those age 65 or over.
Orchards place a strong emphasis on the health and wellness of its residents. The St. Anthony Hospital and PeaceHealth Orchards Clinic offer comprehensive health services, including wellness check-ups and preventive care programs. Otis Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. LA Fitness is known for its comprehensive gym facilities and fitness classes. Full Force Fitness offers strength training programs and personal coaching for fitness enthusiasts. Planet Fitness provides a judgment-free environment with affordable membership options and a variety of equipment. Orchard Roots Yoga offers yoga classes to enhance flexibility, strength, and overall wellness.
Population: 33,173 (2025). ZIP code: 98682. Area code: 360. Elevation: 226 ft (69 m). Area: 5.4 sq mi (14.0 km2).
FAQs
Is Orchards, WA a city?
Orchards is a census-designated place (CDP) in Clark County, Washington, United States. The population was 19,556 at the 2010 census. Orchards is located in southern Clark County. The community is bordered to the northeast by Hockinson, to the north by Brush Prairie, to the west by Five Corners, and to the south by the city limits of Vancouver. The neighborhood of Sifton is in the southern part of the CDP.
Is Orchards, WA in Vancouver city limits?
Orchards is located in southern Clark County. The community is bordered to the northeast by Hockinson, to the north by Brush Prairie, to the west by Five Corners, and to the south by the city limits of Vancouver. The neighborhood of Sifton is in the southern part of the CDP. According to the United States Census Bureau, the Orchards CDP has a total area of 5.4 square miles (14.0 km2), all of it land.
Is Orchards, WA a good place to live?
Orchards, Washington is a vibrant city located in Clark County and renowned for its picturesque landscapes, historical attractions, and outdoor recreational activities. It offers plenty of things to do for locals and visitors alike, from visiting the Fort Vancouver Museum or fishing at Lake River to browsing through Orchards Marketplace for some unique local shopping or playing a round of golf at Lacamas Golf Course. Visitors can also explore local attractions such as Tible Island Park or shop at nearby stores such as Westfield Vancouver Mall. With easy access to cities like Portland and Seattle, Orchards makes an ideal destination for visitors seeking an unforgettable experience close to urban amenities.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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