As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Health coaches are behavior change experts that help you create sustainable changes in the way you think, your daily habits and your lifestyle choices. As you can imagine, your journey is unique!
My commitment to you is to support you, listen and help you identify achievable goals that you can integrate into your lifestyle. I can also help you develop problem solving skills and learn how to navigate our unhealthy world.
I genuinely believe that it is important to help clients identify the cause/s that are contributing to you feeling as though you are not well, and focus on those root causes not simply label them.
My professional and personal experiences are vast, although all rooted in healthcare. I am certain they all prepared me to work with you. My career path began as an Echocardiographer. I jumped at the chance to lead highly effective teams in the education, change management, human resources and corporate spaces. During the years I climbed the corporate ladder, I was a student, wife, divorced mother, friend and a advocate for my son that was born with a rare craniofacial syndrome. To say I am a work in progress at balancing life and my self-care is an understatement. Like many career women, I lived with stress consuming my health for years without knowing.
Being a part of someone’s wellness journey is my passion and a sacred and humbling responsibility that I do not take lightly. It is truly an honor. I believe we all deserve a life of vitality and energy and we have the potential to create it for ourselves. Sometimes we need a little help from a coach.
If you experience any issues booking a session or have questions, my email is wellnesscoaching.heather@gmail.com. I don't love social media, however, happy to connect with you on IG at https://www.instagram.com/bloom.healthcoach/
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Growth isn’t one-size-fits-all. Our post-intake counseling is structured into modular, 4-week topical tracks. This allows us to take a highly focused, scriptural approach to specific areas of life without the pressure of a long-term, open-ended commitment. You choose the topic, and we map out the 4-week roadmap to get you there.
After completing your initial 4-week Foundations Intake, you can choose your next step from my specialized, targeted tracks:
• Workplace & Business (Called to Kingdom Work)
• Biblical Marriage (One Flesh)
• Wife Development (The Heart of Her Husband)
• Women's Identity & Healing (Redeemed & Restored)
• Deepening Biblical Literacy (Rooted in the Word)
• Health & Fitness (Grace & Strength Physical Stewardship)
• Ask about our Rooted and Refined topics that relate to your specific needs!
To ensure you receive a comprehensive, truth-centered approach to healing, my practice is grounded in a unique multidisciplinary background from Liberty University. I hold a Bachelor of Science in Interdisciplinary Studies with concentrations in Counseling, Business, and Healthcare, and am currently completing my advanced Master of Arts in Human Services Counseling (Expected 2027). I am certified in Practical Leadership Studies through CFCI International Bible College
This extensive foundation allows me to expertly guide you across all areas of life—whether we are aligning your heart in our relationship tracks, addressing professional stewardship in our workplace tracks, or honoring the physical body in our health and fitness tracks.
Please Note: This service is strictly faith-based biblical counseling and discipleship. I do not hold a state mental health license and do not provide clinical therapy, medical diagnoses, or insurance billing.
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The Lower Skagit people have inhabited Oak Harbor and the nearby Crescent Harbor since time immemorial. There were several villages in the vicinity, and the modern settlement of Oak Harbor was built over one such village.
In the early 1850s, two settlers staked claims where the city now stands—Zakarias Martin Toftezen, a shoemaker from Norway; C.W. Sumner from New England. Irish and Dutch immigrants also arrived and settled in the area. Oak Harbor was named for the area's Garry Oak trees and was incorporated in 1915 with a population of 401. Houses and businesses sprouted up along the shores of Oak Harbor as the pioneers relied entirely on water transportation until the 1900s. For the next 30 years, steamers and freighters carried passengers and freight from the Island to the mainland and back as well as Fidalgo Island to the north. The city grew following the completion of the Deception Pass Bridge on July 31, 1935, and Naval Air Station Whidbey Island on September 21, 1942. The bridge, which linked Whidbey Island to Fidalgo Island and the mainland, was a Public Works Administration project built by the Civilian Conservation Corps. A nearby state park with 4,100 acres (17 km2) of forest, campsites, and trails was also developed.
According to the United States Census Bureau, the city has a total area of 9.47 square miles (24.53 km2), of which, 9.42 square miles (24.40 km2) is land and 0.05 square miles (0.13 km2) is water. Access to the island by land is only available by driving through Deception Pass. Other ways to travel to Whidbey Island include flying or utilizing a ferry service. The Mukilteo-Clinton ferry provides service connecting the southern end of Whidbey Island and just north of Seattle, WA, while the Coupeville-Port Townsend ferry connects to the Olympic peninsula.
Surveys of shorelines throughout the Puget Sound region have indicated that 58% are "unstable". Average retreat rates range from one to eight centimeters per year and shores in the Puget Sound area, composed of unconsolidated sediment, erode 10 to 100 times faster than rocky shorelines.
Oak Harbor places a strong emphasis on health and wellness for its residents. WhidbeyHealth Medical Center and Skagit Regional Health offer comprehensive health services, including wellness check-ups and preventive care programs. Thrive Community Fitness Oak Harbor offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Start your wellness journey with a workout at North End Fitness, a well-equipped gym offering a range of fitness classes. For a refreshing outdoor experience, explore the scenic trails at Joseph Whidbey State Park. Enhance your mental well-being by joining a session at the Whidbey Island Holistic Health Association, which offers various holistic therapies. Enjoy a relaxing massage at Seaside Spa and Salon. Harbor Square Athletic Club is another great option for fitness activities, including swimming and tennis.
Population: 24,163 (2024). ZIP codes: 98277–98278. Area code: 360. Area: 9.47 square miles (24.53 km2). Elevation: 92 ft (28 m).
FAQs
What is Oak Harbor, WA known for?
Oak Harbor is the largest city on Whidbey Island, located on the North end of the island. Whidbey Island is home to Windjammer Park and is known for its gorgeous ocean views. Oak Harbor is also home to the Garry Oak Gallery which is Oak Harbor’s first artist cooperative, and the Whidbey Playhouse which is a local theater run by volunteers. If you’re looking for recreational activities Oak Harbor has plenty of options; bowling, golf, swimming, nature walks, hiking, bird watching, wine tasting, and more.
What is the crime rate in Oak Harbor, WA?
Oak Harbor has an overall crime rate of 10 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Oak Harbor is 1 in 104. How does Oak Harbor fare compared to other communities in Washington of all population sizes? Oak Harbor's crime rate is lower than approximately 72% of Washington communities.
Is Oak Harbor, WA a good place to live?
Oak Harbor is in Island County. Living in Oak Harbor offers residents a dense suburban feel and most residents rent their homes. In Oak Harbor, there are a lot of coffee shops and parks. Many families and young professionals live in Oak Harbor and residents tend to have moderate political views. The public schools in Oak Harbor are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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