Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates health coaching, public health principles, behavior change science, and nervous system-aware wellness practices to help clients build realistic, sustainable health habits within the demands of real life.
Angela has been teaching yoga since 2015 and later pursued advanced training in trauma-informed yoga, meditation, and iRest Yoga Nidra after recognizing the impact chronic stress and nervous system dysregulation can have on both physical and emotional wellbeing. Her approach is grounded, practical, and focused on helping clients develop sustainable systems for movement, recovery, stress management, nutrition, and overall wellbeing.
Through her experience working in healthcare during the COVID-19 pandemic, Angela witnessed firsthand the strain that chronic stress, burnout, fatigue, and inconsistent self-care place on healthcare professionals and caregivers. This experience deepened her commitment to prevention-oriented, sustainable approaches to health and wellness that support individuals in navigating high levels of stress.
Angela helps clients develop personalized strategies that can realistically be maintained under real-world stress and life demands. Her work emphasizes self-awareness, implementation, consistency, and long-term behavior change that aligns with each client’s actual capacity, values, and goals.
Angela is currently preparing for board certification through the National Board for Health & Wellness Coaching (NBHWC). She is also a 500-hour Registered Yoga Teacher (RYT-500), Warriors at Ease Level 2 trained, and an iRest Yoga Nidra Level 1 teacher. Yoga and meditation are integrated thoughtfully within her work as supportive tools for nervous system regulation, resilience, and recovery.
Her work is especially supportive for healthcare professionals, caregivers, military-connected communities, and individuals seeking a more grounded, evidence-informed approach to long-term wellbeing.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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The current site of downtown Mukilteo (also named Old Town) has been inhabited by the Snohomish people for at least 1,000 years before the present. The Treaty of Point Elliott was signed in Mukilteo in 1855, opening the region to American settlement. A new town was founded at Mukilteo and served as the provisional county seat of Snohomish County in early 1861. The area remained a trading post for loggers and was home to other industries, but was overshadowed by Everett and grew slowly.
Mukilteo was used during World War II as an auxiliary fueling facility, due to its proximity to the newly built Snohomish County Airport (now Paine Field). Mukilteo was incorporated as a city in 1947 and saw new suburban development, which accelerated after the opening of the nearby Boeing Everett Factory in the late 1960s. The city annexed large suburban areas on the west side of Paine Field in the 1980s and 1990s, including Harbour Pointe and the State Route 525 corridor, while also revitalizing the Old Town area in the 2000s.
Mukilteo is located in southwestern Snohomish County, approximately 25 miles (40 km) north of Seattle. The city generally runs north-south, with a length of 5.4 miles (8.7 km) and a width of 0.8 to 2.1 miles (1.3 to 3.4 km). It is bordered to the west by the Possession Sound, a section of the Puget Sound, and to the north by Port Gardner Bay. Mukilteo's eastern border with Everett is defined by 44th Avenue and Japanese Gulch until it reaches State Route 526. From there, the city's eastern boundary continues along State Route 525 along the west side of Paine Field in unincorporated Snohomish County. Mukilteo's southern border, also facing unincorporated neighborhoods, is defined by Beverly Park Road, the Picnic Point Ravine, and Hulk Creek, which drains into Possession Sound.
According to the United States Census Bureau, the city has a total area of 9.50 square miles (24.60 km2), of which 6.40 square miles (16.58 km2) is land and 3.10 square miles (8.03 km2) is water. Mukilteo also has a designated urban growth area that extends south to 148th Street Southwest, bordering Lynnwood, and east to State Route 99. An advisory vote on whether to annex the entire urban growth area (with a population of 11,000 people) was rejected by city voters in 2010.
The majority of Mukilteo is located on a plateau overlooking Possession Sound and the Olympic Mountains to the west and Port Gardner Bay to the north. A major railroad runs along the shore, which is situated below a set of tall bluffs that are divided by ravines and gulches along several creeks. The bluffs were formed approximately 5,000 years before the present and eroded over time to form beaches and Point Elliott itself. The city has several recognized drainage basins, including the Japanese Gulch, Big Gulch, the Chennault Ravines, and Picnic Point Gulch. Mukilteo is also traversed from northwest to southeast by the Southern Whidbey Island Fault, a shallow earthquake fault zone discovered in 1996.
Health and wellness are paramount in Mukilteo, and the city boasts a variety of amenities to support a healthy lifestyle. Providence Harbour Pointe Clinic offers comprehensive health services, including wellness check-ups and preventive care programs. The Mukilteo Family YMCA provides fitness classes, sports programs, and community events to promote well-being. Quality Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Start your fitness journey at Immortals Fitness, known for its comprehensive training programs. Those seeking tranquility can enjoy yoga sessions at Yoga In The Center. Families can head to the Mukilteo Family YMCA for a range of activities including swimming, sports, and fitness classes. Engage in community wellness events regularly hosted by the Rosehill Community Center.
Population: 21,299 (2024). ZIP code: 98275. Area code: 425. Elevation: 0−596 ft (0−182 m). Area: 9.62 square miles.
FAQs
What is Mukilteo WA known for?
Known for its iconic lighthouse and beautiful beaches, Mukilteo is a scenic waterfront community with stunning views of Possession Sound and the Olympic Mountain range. It is the site where the 1855 Point Elliott Treaty was signed. Conveniently located off of the I-5 corridor, just 10 minutes from Seattle Paine Field International Airport, Mukilteo offers visitors easy access to many of the region's most popular attractions including Boeing's Future of Flight, as well as the Mukilteo-Clinton ferry route.
What is the crime rate of Mukilteo WA?
The crime rate in Mukilteo is considerably higher than the national average across all communities in America from the largest to the smallest, although at 25 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Mukilteo is 1 in 39. Based on FBI crime data, Mukilteo is not one of the safest communities in America. Relative to Washington, Mukilteo has a crime rate that is higher than 70% of the state's cities and towns of all sizes.
Is Mukilteo WA expensive to live in?
Mukilteo's housing expenses are 86% higher than the national average and the utility prices are 6% higher than the national average. Transportation expenses like bus fares and gas prices are 23% higher than the national average. Mukilteo has grocery prices that are 25% higher than the national average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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