As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Health coaches are behavior change experts that help you create sustainable changes in the way you think, your daily habits and your lifestyle choices. As you can imagine, your journey is unique!
My commitment to you is to support you, listen and help you identify achievable goals that you can integrate into your lifestyle. I can also help you develop problem solving skills and learn how to navigate our unhealthy world.
I genuinely believe that it is important to help clients identify the cause/s that are contributing to you feeling as though you are not well, and focus on those root causes not simply label them.
My professional and personal experiences are vast, although all rooted in healthcare. I am certain they all prepared me to work with you. My career path began as an Echocardiographer. I jumped at the chance to lead highly effective teams in the education, change management, human resources and corporate spaces. During the years I climbed the corporate ladder, I was a student, wife, divorced mother, friend and a advocate for my son that was born with a rare craniofacial syndrome. To say I am a work in progress at balancing life and my self-care is an understatement. Like many career women, I lived with stress consuming my health for years without knowing.
Being a part of someone’s wellness journey is my passion and a sacred and humbling responsibility that I do not take lightly. It is truly an honor. I believe we all deserve a life of vitality and energy and we have the potential to create it for ourselves. Sometimes we need a little help from a coach.
If you experience any issues booking a session or have questions, my email is wellnesscoaching.heather@gmail.com. I don't love social media, however, happy to connect with you on IG at https://www.instagram.com/bloom.healthcoach/
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Growth isn’t one-size-fits-all. Our post-intake counseling is structured into modular, 4-week topical tracks. This allows us to take a highly focused, scriptural approach to specific areas of life without the pressure of a long-term, open-ended commitment. You choose the topic, and we map out the 4-week roadmap to get you there.
After completing your initial 4-week Foundations Intake, you can choose your next step from my specialized, targeted tracks:
• Workplace & Business (Called to Kingdom Work)
• Biblical Marriage (One Flesh)
• Wife Development (The Heart of Her Husband)
• Women's Identity & Healing (Redeemed & Restored)
• Deepening Biblical Literacy (Rooted in the Word)
• Health & Fitness (Grace & Strength Physical Stewardship)
• Ask about our Rooted and Refined topics that relate to your specific needs!
To ensure you receive a comprehensive, truth-centered approach to healing, my practice is grounded in a unique multidisciplinary background from Liberty University. I hold a Bachelor of Science in Interdisciplinary Studies with concentrations in Counseling, Business, and Healthcare, and am currently completing my advanced Master of Arts in Human Services Counseling (Expected 2027). I am certified in Practical Leadership Studies through CFCI International Bible College
This extensive foundation allows me to expertly guide you across all areas of life—whether we are aligning your heart in our relationship tracks, addressing professional stewardship in our workplace tracks, or honoring the physical body in our health and fitness tracks.
Please Note: This service is strictly faith-based biblical counseling and discipleship. I do not hold a state mental health license and do not provide clinical therapy, medical diagnoses, or insurance billing.
How can I make a same-day appointment with a Counselor in Lake Forest Park?
Same day appointments are available with many Counselors. For the most part, clients who use Sofia to search for a Counselor in Lake Forest Park can schedule an appointment and see the Counselor within 24 hours. You can search for real-time availability of Counselors in Lake Forest Park and make an appointment online today.
How can I book an appointment online with a Counselor in Lake Forest Park?
Sofia is a free online service that helps clients find Counselors in Lake Forest Park and book appointments instantly. You can search for Lake Forest Park Counselors by symptom, health goal or visit reason. You can explore Counselor services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Counselor in Lake Forest Park?
You can use Sofia to find Counselors in Lake Forest Park who are highly rated. View each Counselors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Counselor in Lake Forest Park?
Almost all Counselors in Lake Forest Park on Sofia have virtual visits available. Every Counselor can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Lake Forest Park Counselor who sees clients after hours?
On Sofia, you can search specifically for Lake Forest Park Counselors with availability after normal business hours.
How can I find same day appointments near me for Counselors in Lake Forest Park?
Sofia lets you see real-time availability for Counselors in Lake Forest Park. Many Counselors offer same day appointments.
How can I find a Counselor in Lake Forest Park who sees clients during the weekend?
Sofia let's you see real-time availability for Counselors in Lake Forest Park. Many Counselors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Counselors in Lake Forest Park?
Sofia lets you search for live group classes from the leading Counselors. You can sign up for individual virtual group classes from Counselors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Counselor products in Lake Forest Park?
Sofia lets you shop for Counselors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Counselors page directly.
How can I find live classes near me with Counselors in Lake Forest Park?
Sofia lets you take live classes from leading Counselors. You can sign up for virtual group classes from Counselors today.
Where can I find a licensed and credentialed Counselor near me in Lake Forest Park?
Sofia lets you search for educated, licensed, and credentialed Counselors professionals. You can ensure you are booking with the right Counselor for you based on credentials, language, and more.
Lake Forest Park, WA
Lake Forest Park is a suburban city in King County, Washington, United States, located northeast of Seattle. It was developed in the 20th century as a bedroom community with single-family housing on medium to large-sized lots. Less than 4% of the city's land is zoned commercial, largely concentrated in one location, and there are no industrial areas.
The city is situated at the northwest end of Lake Washington along State Route 522, which provides connections to Seattle and Bothell. Lake Forest Park includes several parks and nature reserves, access to the Burke–Gilman Trail, and organized summer events. The population of the city was 13,630 at the 2020 census.
Lake Forest Park was founded in 1912 by Ole Hanson as one of the Seattle area's first planned communities. Envisioned as a picturesque retreat for professionals, the developers planned roads and lots in strict consideration for natural landmarks.
Lake Forest Park was officially incorporated on June 20, 1961, in large part to help maintain its specific identity. The town remained small - under 5,000 in population - until the 1990s, when a series of annexations expanded city borders significantly and more than doubled the official population.
Lake Forest Park is situated at the north end of Lake Washington. The city's southern boundary begins at the city limit of Seattle. To the north, Lake Forest Park ends at the Snohomish county line, where the adjacent towns of Mountlake Terrace and Brier border it. To the east, the city is bounded by Lake Washington and at 55th Avenue NE where the city of Kenmore begins; the Burke-Gilman Trail runs in parallel to the lake shore, following the shoreline into Kenmore to the north, and Seattle to the south. The city's western boundary is at the City of Shoreline's city limit, mostly following 25th Avenue NE.
According to the United States Census Bureau, the city has a total area of 3.65 square miles (9.45 km2), of which, 3.53 square miles (9.14 km2) is land and 0.12 square miles (0.31 km2) is water. The two largest streams are Lyon Creek and McAleer Creek, both of which provide habitat for salmon. The shoreline includes two private beach clubs but no public boat access to Lake Washington; however, Lyon Creek Waterfront Preserve offers 100 feet of Lake Washington shoreline and a viewing dock that extends out into the lake.
Lake Forest Park places a strong emphasis on health and wellness for its residents. UW Medicine Primary Care offers comprehensive health services, including wellness check-ups and preventive care programs. Start your fitness journey at Planet Fitness with its extensive range of equipment and classes. For a more personalized workout, Reign Fitness offers specialized training programs. Anytime Fitness and Svetness Personal Training offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Enhance your wellness routine at Lakeview Yoga, which provides yoga and meditation classes to help reduce stress. If you need a therapeutic massage, visit Bothell Integrated Health.
Population: 13,186 (2022). Elevation: 69 ft (21 m). Area: 4.15 sq mi (10.74 km2). ZIP Code: 98155. Area Code(s): 206.
FAQs
Is Lake Forest Park, WA a good place to live?
Lake Forest Park is in King County and is one of the best places to live in Washington. Living in Lake Forest Park offers residents a dense suburban feel and most residents own their homes. In Lake Forest Park there are a lot of coffee shops and parks. Many families, young professionals, and retirees live in Lake Forest Park and residents tend to have moderate political views. The public schools in Lake Forest Park are highly rated.
What are the demographics of Lake Forest Park, Washington?
Lake Forest Park has a 2024 population of 12,806. Lake Forest Park is currently declining at a rate of -1.54% annually and its population has decreased by -5.88% since the most recent census, which recorded a population of 13,606 in 2020. The average household income in Lake Forest Park is $178,355 with a poverty rate of 3.24%. The median age in Lake Forest Park is 42.6 years: 42.2 years for males, and 42.8 years for females. The racial composition of Lake Forest Park was White: 76.96%, Asian: 8.16%, Two or more races: 6.22%, Black or African American: 4.89%, Other race: 2.5%, Native Hawaiian or Pacific Islander: 0.67%, and Native American: 0.59%.
What is the crime rate in Lake Forest Park, WA?
The crime rate in Lake Forest Park is considerably higher than the national average across all communities in America from the largest to the smallest, although at 21 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Lake Forest Park is 1 in 48. Based on FBI crime data, Lake Forest Park is not one of the safest communities in America. Relative to Washington, Lake Forest Park has a crime rate that is higher than 62% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)