Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates health coaching, public health principles, behavior change science, and nervous system-aware wellness practices to help clients build realistic, sustainable health habits within the demands of real life.
Angela has been teaching yoga since 2015 and later pursued advanced training in trauma-informed yoga, meditation, and iRest Yoga Nidra after recognizing the impact chronic stress and nervous system dysregulation can have on both physical and emotional wellbeing. Her approach is grounded, practical, and focused on helping clients develop sustainable systems for movement, recovery, stress management, nutrition, and overall wellbeing.
Through her experience working in healthcare during the COVID-19 pandemic, Angela witnessed firsthand the strain that chronic stress, burnout, fatigue, and inconsistent self-care place on healthcare professionals and caregivers. This experience deepened her commitment to prevention-oriented, sustainable approaches to health and wellness that support individuals in navigating high levels of stress.
Angela helps clients develop personalized strategies that can realistically be maintained under real-world stress and life demands. Her work emphasizes self-awareness, implementation, consistency, and long-term behavior change that aligns with each client’s actual capacity, values, and goals.
Angela is currently preparing for board certification through the National Board for Health & Wellness Coaching (NBHWC). She is also a 500-hour Registered Yoga Teacher (RYT-500), Warriors at Ease Level 2 trained, and an iRest Yoga Nidra Level 1 teacher. Yoga and meditation are integrated thoughtfully within her work as supportive tools for nervous system regulation, resilience, and recovery.
Her work is especially supportive for healthcare professionals, caregivers, military-connected communities, and individuals seeking a more grounded, evidence-informed approach to long-term wellbeing.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
Holistic Life CoachLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyCouples TherapySpiritual CleansingMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistChaplainSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistADHD SpecialistDepression TherapistResilience CoachMotivational SpeakerParenting CoachStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportMens HealthTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth WorkshopEmotional Wellness
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Enumclaw, WA
Enumclaw is a city in King County, Washington, United States. The population was 12,543 at the 2020 census. The Enumclaw Plateau, on which the city resides, was formed by a volcanic mudflow (lahar) from Mount Rainier approximately 5,700 years ago.
The name Enumclaw is derived from the Sahaptin word /inɨmɬá/, meaning "he who makes noise", from to /ínɨmn/, "to neigh, bray, sing", and /-ɬa/, "he who". Sometimes it is said that "Enumclaw" translates as "place of evil spirits", apparently referring to Enumclaw Mountain, located about 6 miles (9.7 km) to the north. According to legend, the mountain's name was derived from an evil incident that occurred there, or to the occasional powerful windstorms from the east that affect the region. Native American mythology tells the story of two brothers – Enumclaw and Kapoonis – who were turned into thunder and lightning, respectively, by their father. The City of Enumclaw says the name means "thundering noise".
One of the first white settlers in South King County was Allen L. Porter. In 1853, he claimed a 320-acre (1.3 km2) parcel on the White River, about three miles (5 km) west of the site of Enumclaw. He maintained a troubled relationship with the local Smalkamish tribe (some of the ancestors of the Muckleshoot tribe) for some time, and in 1855 his cabin was burned to the ground. Porter, who had been warned by a friend in the tribe, hid in the woods until they had left. After warning the settlers at Fort Steilacoom, he left the area, moving to Roy. He would never return to Enumclaw.
The city was incorporated on January 27, 1913. In 1929, a much-anticipated route to Eastern Washington was opened across the Naches Pass Highway. In the 1950s Enumclaw Insurance Group greatly expanded its business and the home office became a major employer in the town. The company is an insurer doing business in Washington, Oregon, Idaho, and Utah.
According to the United States Census Bureau, the city has a total area of 4.27 square miles (11.06 km2), of which, 4.26 square miles (11.03 km2) is land and 0.01 square miles (0.03 km2) is water. While Enumclaw is entirely located in King County, the city owns some park property within the boundaries of Pierce County.
Enumclaw's Virginia Mason St. Elizabeth Hospital is part of the Catholic Health Initiatives (a seven-hospital organization based in Tacoma). The hospital was included on the 2011 list of the 25 "Most Wired" small and rural hospitals in the nation for its use of information technology to support quality patient care and achieve operational efficiencies. It replaced the former Enumclaw Community Hospital in 2011.
The city of Enumclaw places a strong emphasis on health and wellness. The city is home to several fitness centers and yoga studios that promote physical fitness and mental well-being like Yoga Culture. St. Elizabeth Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Combat Sport & Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. The Enumclaw Aquatic Center is perfect for swimming and water aerobics, offering both recreation and fitness programs. For a holistic wellness experience, visit the Enumclaw Family Chiropractic which combines chiropractic care with nutritional counseling. Outdoor lovers can explore the scenic trails of Mount Peak, ideal for hiking and enjoying nature. If you prefer a more relaxed activity, Enumclaw Day Spa offers massages and other spa treatments. For family-friendly wellness, the Enumclaw Expo Center hosts various health and wellness fairs throughout the year.
Population: 12,697 (2023). ZIP code: 98022. Area code: 360. Elevation: 745 ft (227 m). Area: 5.17 sq mi (13.40 km2).
FAQs
What is Enumclaw, WA famous for?
Enumclaw is the gateway to Mount Rainier National Park and the Crystal Mountain ski area. It is located along the Chinook Scenic Byway (SR 410), which provides seasonal access to the Yakima Valley and Eastern Washington. Enumclaw has four state parks in close proximity: Nolte, Flaming Geyser, Kanaskat Palmer, and Federation Forest. The Thunder Dome Car Museum chose Enumclaw as its location to build a major museum with vintage cars and paraphernalia.
Is Enumclaw, Washington a good place to live?
Enumclaw, Washington is a charming small town located in King County. The city is surrounded by breathtaking views of Mount Rainier and the Cascade Mountains, making it the ideal destination for outdoor enthusiasts. With its close proximity to Seattle, Enumclaw offers easy access to many amenities, yet still maintains a quiet atmosphere. Residents also enjoy plenty of local activities such as hiking, biking, fishing and golfing. Whether you’re looking for some rest and relaxation or an adventure in nature, Enumclaw is the perfect place to be.
Why is it called Enumclaw, WA?
Enumclaw is situated at an elevation of 750 feet above sea level in a pastoral setting between plateau farmlands and the Cascade Mountains. Early settlers called this area “Stevensonville,” but the name later changed to Enumclaw (which means "thundering noise") after Enumclaw Mountain near town. Enumclaw was platted on October 31, 1885, when the railroad decided to come through this area, and was incorporated on January 27, 1913.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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