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Fort Worth TX US Academic CoachingFREE Consultation
Benita Whitaker Cleveland,  M.Ed.

Benita Whitaker Cleveland, M.Ed.

Life / Mental Health Coach Academic Coach
Offers virtual services

English

Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …

Life / Mental Health CoachAcademic Coach Life CoachTeen Life CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorFamily CoachRelationship CoachCareer CoachBusiness CoachMental HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyEmotional Freedom Technique (EFT)Mental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistADHD SpecialistDepression TherapistResilience CoachSomatic Experiencing TherapyInsomniaSleep DoctorBehavior Modification TherapyStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentPTSD TreatmentPanic Disorder SpecialistSelf CarePersonal Growth WorkshopEmotional Wellness

Palma Mallorca US YogaBreath Awareness Meditation1:1 Private Yoga Session1:1 Virtual Breathwork Session
Molly Rose

Molly Rose

Yoga Teacher Meditation Teacher Breathwork Facilitator Sound Healer Somatic Mentor
Offers virtual services

English

Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…

Yoga TeacherMeditation TeacherBreathwork FacilitatorSound HealerSomatic Mentor Yoga InstructorSound HealerAnxiety TherapistPersonal CoachMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkMental HealthVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassSocial Anxiety TherapyManifestation CoachSleep TherapyMental TherapySound TherapySpiritual CleansingWeight Loss CoachMental WellnessFitness ClassObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistFatigue SpecialistGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistResilience CoachSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramFibromyalgia SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Middleton MA US 12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation Techniques
Tania Palacios

Tania Palacios

Integrative Behavioral Health and Wellness Counselor Yoga Therapist Trauma-Informed Educator & Practitioner Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families) Stress Management Specialist
Offers virtual services

English

With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …

Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist Yoga InstructorYoga TherapistAnxiety TherapistMeditation TeacherMeditationMeditation StudioBreathworkMental HealthVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassGrief CounselingChristian Premarital CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental TherapyObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingMindfulness ClassPCOS SpecialistStress CoachChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistFatigue SpecialistPMS SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentWomen's Health SpecialistTrauma Informed CoachMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistSciatica Pain ReliefNeck Pain TreatmentSports Injury DoctorArthritis DoctorScoliosis DoctorTrauma-Informed TherapistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapyBody PositivityPersonal Growth WorkshopBreathing Exercise

1:1 iRest Meditation Session
Tracy Goldenberg

Tracy Goldenberg

Educator, Coach, Therapist
Offers virtual services

English

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…

Educator, Coach, Therapist Yoga InstructorTherapistAnxiety TherapistMeditation TeacherPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassChristian Premarital CounselingSocial Anxiety TherapyGrief CoachManifestation CoachPsychotherapyMusic TherapyMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaStress Management ClassDepression CounselingAnxiety TreatmentEmbodied CoachingiRest Yoga NidraSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Frequently asked questions

 

How can I make a same-day appointment with a Somatic Experiencing Therapy in Elk Plain?

Same day appointments are available with many Somatic Experiencing Therapists. For the most part, clients who use Sofia to search for a Somatic Experiencing Therapy in Elk Plain can schedule an appointment and see the Somatic Experiencing Therapy within 24 hours. You can search for real-time availability of Somatic Experiencing Therapists in Elk Plain and make an appointment online today.

 


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How can I find same day appointments near me for Somatic Experiencing Therapists in Elk Plain?

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Sofia lets you search for live group classes from the leading Somatic Experiencing Therapists. You can sign up for individual virtual group classes from Somatic Experiencing Therapists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


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Where can I find a licensed and credentialed Somatic Experiencing Therapy near me in Elk Plain?

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Elk Plain, WA

 

Elk Plain is a census-designated place (CDP) in Pierce County, Washington, United States. The population was 14,534 at the 2020 census.

Elk Plain is located at 47°02′41″N 122°22′01″W (47.044812, -122.366812). According to the United States Census Bureau, the CDP has a total area of 9.6 square miles (24.8 km2), all of it land.

As of the census of 2000, there were 15,697 people, 4,990 households, and 4,166 families residing in the CDP. The population density was 1,640.8 people per square mile (633.3/km2). There were 5,211 housing units at an average density of 544.7/sq mi (210.2/km2). The racial makeup of the CDP was 80.57% White, 5.40% African American, 1.23% Native American, 4.05% Asian, 1.37% Pacific Islander, 1.48% from other races, and 5.89% from two or more races. Hispanic or Latino of any race were 4.73% of the population.

There were 4,990 households, out of which 48.8% had children under the age of 18 living with them, 66.9% were married couples living together, 10.5% had a female householder with no husband present, and 16.5% were non-families. 12.1% of all households were made up of individuals, and 2.6% had someone living alone who was 65 years of age or older. The average household size was 3.12 and the average family size was 3.34.

In the CDP, the population was spread out, with 32.9% under the age of 18, 7.7% from 18 to 24, 34.0% from 25 to 44, 20.0% from 45 to 64, and 5.4% who were 65 years of age or older. The median age was 32 years. For every 100 females, there were 101.9 males. For every 100 females age 18 and over, there were 101.3 males.

The median income for a household in the CDP was $54,400, and the median income for a family was $57,004. Males had a median income of $39,242 versus $26,105 for females. The per capita income for the CDP was $19,547. About 5.5% of families and 7.8% of the population were below the poverty line, including 10.1% of those under age 18 and 0.4% of those age 65 or over.

Elk Plain places a strong emphasis on health and wellness for its residents. MultiCare Tacoma General Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness Spanaway offers comprehensive fitness programs including cardio, strength training, and group exercise classes. At the Elk Plain School of Choice, residents can engage in various wellness programs and activities centered around the arts and sciences, fostering both mental and physical well-being. For yoga enthusiasts, Revive Yoga and HOTWORX - Puyallup provides excellent classes to improve flexibility and reduce stress. For a unique farm experience, visit Jim's U-Fish or Black Dawg Farm and Sanctuary where you can enjoy fishing and animal interactions. 

 

Top sites in Elk Plain WA include Foss Waterway Seaport, Bellevue Botanical Garden, and AMC Lakewood Mall 12.

 

Population: 14,224 (2022). Elevation: 433 ft (132 m). ZIP Code: 98387. Area code(s): 253. Area: 9.6 sq mi (24.8 km2).

 

FAQs

 

Is Elk Plain, WA a city?

Elk Plain is a census-designated place (CDP) in Pierce County, Washington, United States. The population was 14,534 at the 2020 census. Elk Plain is located at 47°02′41″N 122°22′01″W (47.044812, -122.366812). According to the United States Census Bureau, the CDP has a total area of 9.6 square miles (24.8 km2), all of it land.

 

Is Elk Plain WA a good place to live?

Elk Plain is in Pierce County. Living in Elk Plain offers residents a suburban rural mix feel and most residents own their homes. Many families live in Elk Plain and residents tend to lean conservative. Elk Plain is in Pierce County.

 

What is the cost of living in Elk Plain, WA?

A typical home costs $362,900, which is 7.3% more expensive than the national average of $338,100 and 32.1% less expensive than the average Washington home, at $534,700. Renting a two-bedroom unit in Elk Plain costs $1,780 per month, which is 24.5% more than the national average of $1,430 and 2.8% more than the state average of $1,730. To live comfortably in Elk Plain, Washington, a minimum annual income of $69,480 for a family, and $56,800 for a single person is recommended. The cost of living in Elk Plain, WA is relatively low compared to other areas of the country. Groceries and fuel costs are also quite reasonable for the area. Overall, with its more affordable costs of living, Elk Plain is an attractive option for those looking for a place to call home.

 

Sources

Pierce County

Wikipedia

Best Places

Niche

Foss Waterway Seaport

Bellevue Botanical Garden

AMC Lakewood Mall 12

MultiCare Tacoma General Hospital

Anytime Fitness Spanaway

Elk Plain School of Choice

Revive Yoga

HOTWORX - Puyallup

Jim's U-Fish

Black Dawg Farm and Sanctuary

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.