I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Explore your aspirations and desires, whether they involve destinations or possessions. Even if you've achieved success in your career or business, feelings of being stuck, depressed, lonely, isolated, or having low self-worth and esteem, along with a sense of emptiness or meaninglessness, or exper…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
At Serene Prana Ayurveda, my mission is to empower individuals to reclaim their health and vitality by addressing the root causes of their health concerns. Through the holistic and personalized science of Ayurveda, I help you achieve balance in body, mind, and spirit. I specialize in treating a …
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
My passion is helping others feel empowered and attuned to their body. How do I do that? By helping them show up for themselves like never before. In 2015, when I was working as a nurse, I was exhausted and treating myself horribly. My job was consuming me. Sure, I was aware of all the things I …
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Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
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Tatiana 'Tajci' Cameron is a National Board Certified Health and Wellness Coach (NBC-HWC), as well as a certified life coach through Radiant Coaches Academy. She holds certifications as a Total Well-being Coach from IIN/Chopra Center and an A.C.C. credential from the International Coaching Federati…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Frequently asked questions
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Cheney, WA
Cheney, WA is a city in Spokane County, Washington, United States. The full-time resident population was 13,255 as of the 2020 census. Eastern Washington University is located in Cheney. When classes are in session at EWU, the city's population reaches approximately 17,600 people temporarily.
Named for Boston railroad tycoon Benjamin Pierce Cheney, Cheney was officially incorporated on November 28, 1883. The City of Cheney is located in Spokane County and is home to 13,255 residents, according to the 2020 Census. Cheney is proud of its small-town nature, which is enhanced by the diverse influence of Eastern Washington University, a public regional university with over 10,000 full-time students. The Seattle Seahawks of the National Football League held the majority of their summer training camps at EWU, from 1976–1985, and again from 1997 through the 2006 training camp.
Cheney developed into the city known today because of its strong ties to education, trail riding, and agriculture. This provided a strong economic base for the community and was the result of a much larger event that took place in the United States. In 1858, the last Native American defense occurred in Eastern Washington. Because isolated Eastern Washington was an area of this Native American unrest during the early part of the territorial period, it was not until the late 1860s and early 1870s that settlers made homes in the area. In the latter part of that decade, settlers attracted by plentiful water and timber and the promise of a railway line made their homes near a group of springs bubbling through a willow copse from the bank where the Burlington Northern depot now stands.
The name of the community, originally Section Thirteen, became Willow Springs, then became Depot Springs, because of its ties to the railroad, then Billings, in honor of a president of the Northern Pacific Company, and finally Cheney, Washington in honor of Benjamin P. Cheney, a director of the Northern Pacific Railroad.
Cheney is located at 47°29′19″N 117°34′43″W (47.488634, -117.578581), at an elevation of 2,400 ft (730 m). Cheney is at the highest point on the railroads between Spokane and Portland and sits atop the route of the gentlest gradient from the Spokane Valley to the Columbia Plateau, which was the reason for much of its early growth and railroad activity. The town is built on rolling Palouse hills overlooking Channeled Scablands carved out by the pre-historic Missoula Floods to the south and east. These scablands now host "pothole" lakes and wetlands, and are home to Turnbull National Wildlife Refuge. There are numerous lakes, along with the Spokane River and Little Spokane River, that are located within 20 miles (32 km) of Cheney and provide abundant recreational opportunities such as boating, swimming, water skiing, and fishing.
According to the United States Census Bureau, the city has a total area of 4.30 square miles (11.14 km2), of which, 4.27 square miles (11.06 km2) is land and 0.03 square miles (0.08 km2) is water.
Cheney places a strong emphasis on health and wellness for its residents. Wellness Vault offers comprehensive fitness programs including cardio, strength training, and group exercise classes. MultiCare Rockwood Clinic - Cheney offers comprehensive health services, including wellness check-ups and preventive care programs. At Snap Fitness, you can enjoy a comprehensive range of gym equipment and fitness classes to suit all levels. For a more specialized experience, Shala Living Yoga offers a tranquil space for yoga and meditation. Those looking for outdoor activities can visit the Cheney Parks & Recreation which provides numerous trails and parks perfect for hiking, running, and leisurely walks. For a community-driven approach to fitness, CrossFit Outlaw North provides high-intensity training sessions that focus on strength and conditioning. EWU Sports & Recreation Center at Eastern Washington University also offers a wide array of sports facilities including swimming pools, courts, and fitness classes. West Plains Chiropractic provides chiropractic care to enhance physical health and well-being.
Top sites in Cheney WA include Cheney Historical Museum, Fish Lake Regional Park, and Turnbull National Wildlife Refuge.
Population: 12,747 (2022). Elevation: 2,352 ft (717 m). Area: 4.37 sq mi (11.32 km2). ZIP Code: 99004. Area Code(s): 509.
FAQs
What is the crime rate in Cheney, WA?
The crime rate in Cheney is considerably higher than the national average across all communities in America from the largest to the smallest, although at 24 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Cheney is 1 in 42. Based on FBI crime data, Cheney is not one of the safest communities in America. Relative to Washington, Cheney has a crime rate that is higher than 67% of the state's cities and towns of all sizes.
Is Cheney, WA a good place to live?
Cheney is in Spokane County. Living in Cheney offers residents an urban suburban mix feel and most residents rent their homes. In Cheney there are a lot of parks. Many young professionals live in Cheney and residents tend to lean conservative. The public schools in Cheney are above average.
What is Cheney WA known for?
Cheney developed into the city known today because of its strong ties to education, trail riding, and agriculture. This provided a strong economic base for the community and was the result of a much larger event that took place in the United States. In 1858, the last Native American defense occurred in Eastern Washington. Because isolated Eastern Washington was an area of this Native American unrest during the early part of the territorial period, it was not until the late 1860s and early 1870s that settlers made homes in the area.
Sources
Turnbull National Wildlife Refuge
MultiCare Rockwood Clinic - Cheney
EWU Sports & Recreation Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.