Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates health coaching, public health principles, behavior change science, and nervous system-aware wellness practices to help clients build realistic, sustainable health habits within the demands of real life.
Angela has been teaching yoga since 2015 and later pursued advanced training in trauma-informed yoga, meditation, and iRest Yoga Nidra after recognizing the impact chronic stress and nervous system dysregulation can have on both physical and emotional wellbeing. Her approach is grounded, practical, and focused on helping clients develop sustainable systems for movement, recovery, stress management, nutrition, and overall wellbeing.
Through her experience working in healthcare during the COVID-19 pandemic, Angela witnessed firsthand the strain that chronic stress, burnout, fatigue, and inconsistent self-care place on healthcare professionals and caregivers. This experience deepened her commitment to prevention-oriented, sustainable approaches to health and wellness that support individuals in navigating high levels of stress.
Angela helps clients develop personalized strategies that can realistically be maintained under real-world stress and life demands. Her work emphasizes self-awareness, implementation, consistency, and long-term behavior change that aligns with each client’s actual capacity, values, and goals.
Angela is currently preparing for board certification through the National Board for Health & Wellness Coaching (NBHWC). She is also a 500-hour Registered Yoga Teacher (RYT-500), Warriors at Ease Level 2 trained, and an iRest Yoga Nidra Level 1 teacher. Yoga and meditation are integrated thoughtfully within her work as supportive tools for nervous system regulation, resilience, and recovery.
Her work is especially supportive for healthcare professionals, caregivers, military-connected communities, and individuals seeking a more grounded, evidence-informed approach to long-term wellbeing.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
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I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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European settlement in the Burien area dates to 1864, when George Ouellet (1831–1899), a French-Canadian born in Sainte-Marie-de-Beauce, Quebec, purchased his first of several land patents for homestead sites directly from a federal land office. Ouellet had first arrived in the Washington Territory at Port Madison on Bainbridge Island, off the Kitsap Peninsula, in 1858. Three years after purchasing his homestead in the Burien area, he married 14-year-old Elizabeth Cushner, who was born in the Washington Territory and started a family. Several years later, the Ouellet family moved to the White River Valley, near Auburn.
Several proposals to incorporate the greater Burien area, an unincorporated portion of King County, were attempted but failed. In the late 1980s and early 1990s, citizens felt they needed a more responsive government to help address the looming threat of the Port of Seattle's airport runway expansion (known as the "Third Runway") at Seattle–Tacoma International Airport to the east, so an effort was again made to incorporate as a city. Citizens also felt that multi-family apartments and dwellings had proliferated out of control in Burien and other unincorporated areas of King County and that they had no local voice in government, other than the King County Council, which would hear their concerns. The city of Burien was incorporated on February 28, 1993, after voter approval.
According to the United States Census Bureau, the city of Burien has a total area of 13.23 square miles (34.27 km2), of which 7.42 square miles (19.22 km2) are land and 5.81 square miles (15.05 km2) are water.
The city's western border consists of 5.5 miles (8.9 km) of shoreline along Puget Sound. Lake Burien, a state-owned water body, is located within the city. It has been the subject of contentious debate due to it being surrounded by private property with no public access.
"Olde Burien" is a name for the area surrounding SW 152nd Street on the west side of Ambaum Boulevard. There are unique shops and restaurants here that reflect the eclectic mix of interests and residents of the town.
Health and wellness are at the forefront of Burien's priorities, with a myriad of options available for residents to maintain a healthy lifestyle. The Burien Community Center serves as a central hub for fitness and community activities, offering exercise classes, sports facilities, and wellness programs. St. Anne Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. bodySTRONG Burien offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For yoga enthusiasts, Be Yoga Burien and Aya Yoga Oasis provide serene environments for practicing yoga. Those looking for fitness classes can head to Freedom Fitness or Renascent CrossFit, which offers a range of workouts to suit all fitness levels. Lake Burien Park is perfect for outdoor activities like hiking and picnicking.
Population: 50,730 (2023). ZIP codes: 98062, 98146, 98148, 98166, 98168. Area code: 206. Elevation: 377 ft (115 m). Area: 13.23 square miles (34.27 km2).
FAQs
What are the demographics of Burien WA?
Burien, WA is home to a population of 51.5k people, of which 87.4% are citizens. As of 2022, 23.5% of Burien, WA residents were born outside of the country (12.1k people). In 2022, there were 3.5 times more White (Non-Hispanic) residents (25.3k people) in Burien, WA than any other race or ethnicity. There were 7.22k Asian (non-Hispanic) and 6.65k Other (Hispanic) residents, the second and third most common ethnic groups.
Is Burien, WA expensive to live in?
Burien is ranked 29 out of 273 cities across the US in terms of cost of living. The cost of living in Burien is 120.1% of the national average. The median household income in a city certainly helps gauge the cost of living. The median household income in Burien is $79,797, which is 3% less than that of the state. The median income for an individual is $41,962, which is 4% less than that of the state.
What is the crime rate in Burien, WA?
With a crime rate of 46 per one thousand residents, Burien has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 22. Within Washington, more than 88% of the communities have a lower crime rate than Burien. Separately, it is always interesting and important to compare a city's crime rate with those of similarly sized communities - a fair comparison as larger cities tend to have more crime. NeighborhoodScout has done just that. With a population of 50,806, Burien has a combined rate of violent and property crime that is very high compared to other places of similar population size.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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