As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Health coaches are behavior change experts that help you create sustainable changes in the way you think, your daily habits and your lifestyle choices. As you can imagine, your journey is unique!
My commitment to you is to support you, listen and help you identify achievable goals that you can integrate into your lifestyle. I can also help you develop problem solving skills and learn how to navigate our unhealthy world.
I genuinely believe that it is important to help clients identify the cause/s that are contributing to you feeling as though you are not well, and focus on those root causes not simply label them.
My professional and personal experiences are vast, although all rooted in healthcare. I am certain they all prepared me to work with you. My career path began as an Echocardiographer. I jumped at the chance to lead highly effective teams in the education, change management, human resources and corporate spaces. During the years I climbed the corporate ladder, I was a student, wife, divorced mother, friend and a advocate for my son that was born with a rare craniofacial syndrome. To say I am a work in progress at balancing life and my self-care is an understatement. Like many career women, I lived with stress consuming my health for years without knowing.
Being a part of someone’s wellness journey is my passion and a sacred and humbling responsibility that I do not take lightly. It is truly an honor. I believe we all deserve a life of vitality and energy and we have the potential to create it for ourselves. Sometimes we need a little help from a coach.
If you experience any issues booking a session or have questions, my email is wellnesscoaching.heather@gmail.com. I don't love social media, however, happy to connect with you on IG at https://www.instagram.com/bloom.healthcoach/
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Growth isn’t one-size-fits-all. Our post-intake counseling is structured into modular, 4-week topical tracks. This allows us to take a highly focused, scriptural approach to specific areas of life without the pressure of a long-term, open-ended commitment. You choose the topic, and we map out the 4-week roadmap to get you there.
After completing your initial 4-week Foundations Intake, you can choose your next step from my specialized, targeted tracks:
• Workplace & Business (Called to Kingdom Work)
• Biblical Marriage (One Flesh)
• Wife Development (The Heart of Her Husband)
• Women's Identity & Healing (Redeemed & Restored)
• Deepening Biblical Literacy (Rooted in the Word)
• Health & Fitness (Grace & Strength Physical Stewardship)
• Ask about our Rooted and Refined topics that relate to your specific needs!
To ensure you receive a comprehensive, truth-centered approach to healing, my practice is grounded in a unique multidisciplinary background from Liberty University. I hold a Bachelor of Science in Interdisciplinary Studies with concentrations in Counseling, Business, and Healthcare, and am currently completing my advanced Master of Arts in Human Services Counseling (Expected 2027). I am certified in Practical Leadership Studies through CFCI International Bible College
This extensive foundation allows me to expertly guide you across all areas of life—whether we are aligning your heart in our relationship tracks, addressing professional stewardship in our workplace tracks, or honoring the physical body in our health and fitness tracks.
Please Note: This service is strictly faith-based biblical counseling and discipleship. I do not hold a state mental health license and do not provide clinical therapy, medical diagnoses, or insurance billing.
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Bonney Lake was incorporated as a town on February 28, 1949, after the establishment of a co-op venture to bring electricity and tap water service to residents. Several unsuccessful attempts were made to disincorporate the town from 1952 to 1972.
The City of Bonney Lake and the Greater Bonney Lake Historical Society placed 13 historical markers between 2009 and 2015, including one for the Naches Trail, a well-used immigrant and military trail during the latter half of the 1800s.
The 2020 Washington Labor Day fires forced the evacuation of an estimated 2,500 residences. The fire spread across 500 acres, and the evacuation lasted from Tuesday, September 8 until the following Sunday, September 12.
Bonney Lake is located at 47°11′13″N 122°10′12″W (47.187019, −122.170035). According to the United States Census Bureau, the city has a total area of 8.01 square miles (20.75 km2), of which, 7.94 square miles (20.56 km2) is land and 0.07 square miles (0.18 km2) is water.
As of the 2010 census, 17,374 people were living in Bonney Lake. There were 5,989 households and 4,632 families living in the city. The population density was 2,188.2 inhabitants per square mile (844.9/km2). There were 6,394 housing units at an average density of 805.3 per square mile (310.9/km2). The racial makeup of the city was 88.6% White, 1.1% African American, .8% Native American, 2.4% Asian, 0.5% Pacific Islander, 1.8% from other races, and 4.5% from two or more races. Hispanic or Latino of any race were 6.1% of the population.
The median income for a household in the city was $60,282, and the median income for a family was $62,644. Males had a median income of $46,813 versus $31,837 for females. The per capita income for the city was $21,371. About 3.0% of families and 4.0% of the population were below the poverty line, including 3.8% of those under age 18 and 5.3% of those age 65 or over.
Maintaining a focus on health and wellness, Bonney Lake provides its residents with access to various facilities and programs dedicated to their well-being. The BadAsh Athletics is a hub for fitness enthusiasts, offering state-of-the-art equipment and a variety of classes. MultiCare Good Samaritan Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness and Vie Athletics offer comprehensive fitness programs including cardio, strength training, and group exercise classes. Fennel Creek Trailhead offers hiking and biking trails amidst natural surroundings, suitable for outdoor fitness activities. Kalamar Winery hosts wellness events like yoga sessions in its vineyard setting. Moore Than Rocks offers meditation and wellness workshops, focusing on holistic health practices.
Population: 22,145 (2024). ZIP code: 98391. Area code: 253. Elevation: 574 ft (175 m). Area: 8.29 sq mi (21.46 km2).
FAQs
What is the crime rate in Bonney Lake, WA?
With a crime rate of 33 per one thousand residents, Bonney Lake has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 30. Within Washington, more than 78% of the communities have a lower crime rate than Bonney Lake.
Is Bonney Lake, WA a city or town?
The City of Bonney Lake is a residential suburban community located near the shores of 4.5-square-mile Lake Tapps. The city of slightly more than 17,000 residents also encompasses Lake Bonney and Lake Debra. Excellent schools, a local library, desirable residential neighborhoods, exceptional local government services, and excellent recreational opportunities make Bonney Lake a prime location for residents and businesses alike.
What is it like to live in Bonney Lake, WA?
Bonney Lake, WA, is well known for its local parks, hiking, and proximity to Lake Tapps. Bonney Lake is home to 22,000 residents, so if you plan on moving to Bonney Lake, you will be living in a smaller city. One fact about Bonney Lake is that it's the 56th largest city in Washington State. You'll find plenty of exciting landmarks in Bonney Lake. Manestage Theatre and Playjude Drama are just a few of many performing arts venues that contribute to the city's rich arts and culture scene. Allan Yorke City Park, Bonney Lake Dog Park, and Estates Park & Playground are just a handful of the amazing parks and green spaces you'll find throughout the city.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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