As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to help you feel hopeful and empowered to take another step closer to the healthy, abundant life you were meant to live.
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathworkCalm & Centered: Yoga for Inner PeaceCalm & Confident: Yoga for Stress Reduction and Conflict ResolutionCalm Within Chaos: Mindfulness Meditation to Relieve OverwhelmCalm Your Mind: Yoga for Anxiety ReliefClarity Within: Yoga for Mental Focus and Confusion ReliefDiscover Your Inner Clarity: Meditation for Mental ClarityEmpower Your Connection: Mind-Body Coaching for Inner BalanceEmpower Your Emotions: A Safe Space for HealingEmpower Your Inner Leader: Trust-Building CoachingEmpower Your Leadership Voice: Unlocking Your PotentialEmpower Your Voice: Individual Coaching for Being Seen and HeardEmpowerment Coaching for New Beginnings: Thriving After a Chronic DiagnosisEnergize and Thrive: Mindfulness Meditation to Combat FatigueFearless Forward: Guided Meditation for Embracing ChangeFinding Light in Darkness: Individual Traumatic Grief SupportFinding Your Inner Oasis: Meditation for Peace and ClarityFlow into Freedom: Yoga for Dynamic MovementHealing Flow: Yoga for Trauma Recovery and IntegrationHealing Hearts: Private Grief Support SessionHealing Through Yoga: Trauma-Informed Grief Relief ClassHealing Yoga: Empowering PTSD RecoveryHealing from the Past: ACEs Recovery Coaching for a Brighter FutureInner Peace Yoga: Transforming Anger into SerenityJob Happiness Flow: Yoga for Work Stress ReliefLeadership Clarity: Overcoming Overwhelm for Effective ChangeLeading with Heart and Intuition: Your Path to SuccessMeditate for Life: Nurturing a Positive MindsetMeet KathrynMindful Choices: Meditation for Clear Decision-MakingMindfulness for TinnitusNavigating Complex Grief: One-on-One HealingPackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsPackage Schedule Tool - 1 HourPackage Schedule Tool - 30 minPro membershipReclaim Mental Clarity: Meditation for Banishing Brain FogRevitalize Your Inner Light: Meditation for Overcoming ExhaustionSleep Well Yoga: Recharge Your Body and MindSpeak Up with Confidence: Leadership Coaching for ImpactThomas Huebl 3 Sync Guided MeditationTransformational Leadership Coaching: Unleash Your Business's PotentialTransforming Fear into Strength: Yoga for ConfidenceTransforming Trauma Through Meditation: A Path to WholenessTransforming Trauma: Personalized PTSD Healing SessionsTraumatic Grief Recovery Support Group for NursesUnlocking Your Leadership Potential: Trusting Your IntuitionWorkshop for Grief & LossWorkshop for parents who have children diagnosed with cancerYogaYoga for Serenity: Conquer Chronic StressYour Path to Resilience: Personalized Disenfranchised Grief SupportCoach, SpeakerTrauma Sensitive Yoga TeacherRegistered Yoga Teacher 200Practice Group Leader of Transparent Communication
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
Holistic Life CoachLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyCouples TherapySpiritual CleansingMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistChaplainSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistADHD SpecialistDepression TherapistResilience CoachMotivational SpeakerParenting CoachStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportMens HealthTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth WorkshopEmotional Wellness
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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The area around Bellingham Bay, named in 1792 by George Vancouver, is the ancestral home of several Coast Salish groups. European settlement in modern-day Bellingham began in the 1850s and several coal mining towns grew in later years. The city of Bellingham was incorporated in 1903 through the consolidation of several settlements, among them Fairhaven. Local industries shifted away from coal in the mid-20th century; the industrial areas on the Bellingham waterfront have undergone redevelopment into a mixed-use neighborhood since the 2000s.
According to the United States Census Bureau, the city has a total area of 30.511 square miles (79.02 km2), of which, 28.198 square miles (73.03 km2) is land and 2.313 square miles (5.99 km2) is water. The lowest elevations are at sea level along the waterfront. Alabama Hill is one of the higher points in the city at about 500 feet (150 m). Elevations of 800 feet (240 m) are found near Yew Street Hill north of Lake Padden and Galbraith Mountain. South and eastward of the city limits are taller foothills of the North Cascades mountains. Mount Baker is the largest peak in the local area, with a summit elevation of 10,778 feet (3,285 m) that is only 31 miles (50 km) from Bellingham Bay. Mount Baker is visible from many parts of the city and western Whatcom County. Lake Whatcom forms part of the eastern boundary of the city, while many smaller lakes and wetland areas are found around the region.
Situated at a latitude of 48.75 North, and thus north of the 48°34' parallel, Bellingham is one of only a few cities in the continental United States that experience astronomical twilight for the entire night. The phenomenon occurs every year between June 14 and 28.
Bellingham's neighborhoods are Alabama Hill, Barkley, Birchwood, Columbia, Cordata, Cornwall Park, Downtown Central Business District, Edgemoor, Fairhaven, Happy Valley, Irongate, King Mountain, Lettered Streets, Meridian, Puget, Roosevelt, Samish, Sehome, Silver Beach, South, South Hill, Sunnyland, Whatcom Falls, Western Washington University (WWU) (including the campus), and York.
Prioritizing health and wellness, Bellingham offers residents numerous opportunities for outdoor activities in picturesque locales like Fairhaven Park and Boulevard Park. PeaceHealth St. Joseph Medical Center, offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For those looking to relax and rejuvenate, Blessings Salon Spa provides luxurious treatments in a serene setting. Fitness enthusiasts can head to Ashtanga Bellingham for invigorating yoga classes, while Mana Chiropractic offers holistic treatments to promote overall wellness. Sunrise Health Spa offers a range of treatments to help clients unwind.
Population: 95,860 (2024). ZIP codes: 98225, 98226, 98227, 98228, 98229. Area codes: 360, 564. Elevation: 69 ft (22 m). Area: 30.511 square miles (79.02 km2).
FAQs
What is Bellingham, WA most known for?
Located on Bellingham Bay with Mount Baker as its backdrop, Bellingham is the last major city before the Washington coastline meets the Canadian border. Named a “Best Place To Play Year Round,” “Adventure Town USA” and “Best Place to Retire and Live,” Bellingham is best known for its outdoor recreation and world-class brews. Bellingham has an active waterfront port that supports fishing, charter cruises, leisure boating, boatbuilding, shipping, and marina operations. It’s also big with paddlers and is rated “Best Paddling Destination in the US” (Outside Magazine).
Is Bellingham, WA a good place to live?
Bellingham is in Whatcom County and is one of the best places to live in Washington. Living in Bellingham offers residents an urban suburban mix feel and most residents rent their homes. In Bellingham, there are a lot of bars, restaurants, coffee shops, and parks. The public schools in Bellingham are highly rated.
Is Bellingham, WA expensive?
Bellingham, Washington's cost of living is 20% higher than the national average. Bellingham's housing expenses are 39% higher than the national average and the utility prices are 16% lower than the national average. Transportation expenses like bus fares and gas prices are 14% higher than the national average. Bellingham has grocery prices that are 13% higher than the national average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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