As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to help you feel hopeful and empowered to take another step closer to the healthy, abundant life you were meant to live.
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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The island has a total area of 39.77 square miles (103.0 km2), making it one of the largest in the state of Washington. It has a year-round population of 15,661 as of the 2010 census. The population peaks at over 17,000 during the summer months due to part-time residents with vacation homes on the island. It is an unincorporated area with several small communities and shares civic facilities with nearby Stanwood, including its school district, and post office.
One recorded name of Camano Island in Lushootseed was collected by ethnologist Colin E. Tweddell. This name has also been given as the name for Camano City, rather than the whole island. However, other sources agree with Tweddell that is the name of Camano City.
In English, the island was named for 18th-century Spanish explorer Jacinto Caamaño. American explorer Charles Wilkes, during the Wilkes Expedition of 1838–1842, named it Macdonough Island in honor of Thomas Macdonough for his victory at the Battle of Lake Champlain during the War of 1812. Following this theme, Wilkes named the body of water between Camano and Whidbey Island after Macdonough's flagship the Saratoga. When Henry Kellett reorganized the official British Admiralty charts in 1847, he removed Wilkes' name Macdonough and bestowed the name Camano, which the Spanish explorer Francisco de Eliza had originally given to Admiralty Inlet in 1790. Wilkes' name Saratoga Passage was retained.
The island was known as Perry Island after the 1855 Treaty of Point Elliott between several Indigenous peoples and the United States. The island was also called Crow Island during the early 20th century.
Camano Island is located within Puget Sound, separated from the mainland of Snohomish County by Port Susan and Davis Slough. It lies east of the Saratoga Passage, which separates it from the larger Whidbey Island and is south of Skagit Bay. The northern entrance to Camano Island is located 55 miles (89 km) north of Seattle. The island itself is 15.6 miles (25.1 km) long and has a width of 0.75 to 6.6 miles (1.21 to 10.62 km), with 52 miles (84 km) of shoreline.
According to the United States Census Bureau, the Camano CDP has a total area of 94.9 square miles (245.9 km2), of which, 39.8 square miles (103.0 km2) of it is land and 55.2 square miles (142.9 km2) of it (58.11%) is water. Approximately 83 percent of the shoreline around the island is privately owned.
The island has a wide array of native and migratory birds, including bald eagles and herons. Migrating gray whales travel annually through the Saratoga Passage in March and April, making them visible from Camano Island.
During the Last Ice Age, the island, sound, and land surrounding the sound were covered by a mile-thick sheet of ice. As temperatures rose the glacier receded, carving the island and leaving behind deposits of glacial till.
In terms of health and wellness, Camano emphasizes a holistic approach to well-being. The Camano Island Health System and Skagit Regional Clinic offer comprehensive health services, including wellness check-ups and preventive care programs. Camano Fit offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Start with a relaxing visit to the Camano Center, which hosts various wellness events and activities. Those looking to indulge in a spa experience can head to The Apothecary Spa for rejuvenating treatments. Fitness aficionados can join classes at Movement Arts, offering yoga sessions for all skill levels. Engage in community wellness programs at Discover Stanwood Camano, which lists local health and wellness events.
Population: 17,535 (2023). ZIP code 98282. Area code: 360. Elevation: 52 ft (16 m). Area: 94.9 sq mi (245.9 km2).
FAQs
What is special about Camano Island WA?
Pristine Pacific Northwest island beauty is closer than you may think. Camano Island has unspoiled hills, an uncrowded Puget Sound shoreline, wildlife in stately evergreen forests, bald eagles, and blue herons along the beach. There are also two State Parks within a mile of each other: Camano Island State Park and Cama Beach State Park. And it’s all easily accessible by bridge– no waiting for ferries here.
What is the crime rate in Camano Island, WA?
Camano Island has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Camano Island is 1 in 91. Camano Island's crime rate is lower than approximately 66% of Washington communities.
What is the household income in Camano Island, WA?
There are a total of 7,346 households on Camano Island, each made up of around 2 members. Family establishments represent 73.74% of these Camano Island households, while non-family units account for the remaining 26.26%. Additionally, 22.15% of households have children and 77.85% of households are without children. The average annual household income in Camano Island is $120,971, while the median household income sits at $97,632 per year.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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