Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates health coaching, public health principles, behavior change science, and nervous system-aware wellness practices to help clients build realistic, sustainable health habits within the demands of real life.
Angela has been teaching yoga since 2015 and later pursued advanced training in trauma-informed yoga, meditation, and iRest Yoga Nidra after recognizing the impact chronic stress and nervous system dysregulation can have on both physical and emotional wellbeing. Her approach is grounded, practical, and focused on helping clients develop sustainable systems for movement, recovery, stress management, nutrition, and overall wellbeing.
Through her experience working in healthcare during the COVID-19 pandemic, Angela witnessed firsthand the strain that chronic stress, burnout, fatigue, and inconsistent self-care place on healthcare professionals and caregivers. This experience deepened her commitment to prevention-oriented, sustainable approaches to health and wellness that support individuals in navigating high levels of stress.
Angela helps clients develop personalized strategies that can realistically be maintained under real-world stress and life demands. Her work emphasizes self-awareness, implementation, consistency, and long-term behavior change that aligns with each client’s actual capacity, values, and goals.
Angela is currently preparing for board certification through the National Board for Health & Wellness Coaching (NBHWC). She is also a 500-hour Registered Yoga Teacher (RYT-500), Warriors at Ease Level 2 trained, and an iRest Yoga Nidra Level 1 teacher. Yoga and meditation are integrated thoughtfully within her work as supportive tools for nervous system regulation, resilience, and recovery.
Her work is especially supportive for healthcare professionals, caregivers, military-connected communities, and individuals seeking a more grounded, evidence-informed approach to long-term wellbeing.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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According to the United States Census Bureau, the CDP has a total area of 13.8 square miles (35.8 km2), of which, 13.6 square miles (35.2 km2) of it is land and 0.25 square miles (0.7 km2) of it (1.82%) is water. The Artondale CDP encompasses parts of other communities not normally considered a part of Artondale by locals, such as parts of Cromwell, Warren, and Arletta to the south, Sylvia Lake and Rosedale to the northwest, and Wollochet and Midway to the northeast. The more "traditional" area of Artondale is usually considered to be the portions of the CDP south of Hunt St NW, west of Wollochet Dr NW, north of 32nd St NW, and east of 92nd Ave NW.
Artondale Creek runs through Artondale, before emptying into Wollochet Bay. Public access to the creek is very limited, though the creek and the opening into Wollochet Bay can be viewed from the pedestrian sidewalk near the intersection of Wollochet Drive NW and Artondale Drive NW, or by exploring through Wollochet Bay Estuary Park. Artondale Creek is known to be a salmon spawning site. Students from Artondale Elementary School have sometimes been invited by residents with creek access to view salmon in the creek during the spawning season.
The Gig Harbor Golf Club is located in the valley of Artondale Creek where the first school on the Gig Harbor peninsula was built.
Artondale contains several PenMet Parks. Wollochet Bay Estuary Park is a 20.3-acre park with 854 feet of shoreline located to the east of Wollochet Dr NW. The park contains and protects the saltwater marsh where freshwater from Artondale Creek mixes with saltwater from Wollochet Bay, creating a unique ecosystem important to the area's bird population. The park is considered to be "undeveloped", consisting mainly of an open grassy area with some crabapple trees. Views of the estuary and access to the creek and the bay are limited by trees and other foliage. The park is most easily accessed when heading north on Wollochet Dr. NW, where one can make a sharp right curve into the gravel road adjacent to a private driveway. This gravel road is the only parking available. Parking is not usually an issue at this park.
Harbor Family Park, located at the intersection of 70th Ave NW and 32nd St NW, is a relatively recent addition to the park system made up of areas that were once private residences. Now the houses are gone, and only a few concrete foundations and traces of old, dirt driveways remain, though neighboring houses can often be glimpsed through the trees. The park consists of dirt trails that wind their way through 18.7 acres of lush, second-growth forest. The gravel parking lot can be accessed via either 70th Ave NW or 32nd St NW. At the parking lot, a trashcan and entrance sign mark the start of the trails. Trails can also be accessed by foot at several places along 70th Ave NW. The trails are popular with dog walkers and runners. The trails are unmarked and often diverge and converge unexpectedly, so users unfamiliar with the area may want to stick to the trails close to 70th Ave NW, where the sounds and glimpses of cars keep one from getting lost.
Hales Pass Park is technically a part of the Artondale CDP, though it is traditionally associated with the community of Arletta. The stone building and attached picnic shelter on the site were originally constructed by the Civilian Conservation Core in 1938 to serve as the Arletta School. The building currently houses the Arletta Montessori preschool. Adjacent to the school building is a small baseball field. Tucked away off 36th St NW behind a bus barn are two public tennis courses. Most users park across the street at the Arletta Store parking lot.
In terms of health and wellness, Artondale prioritizes the well-being of its residents. The St. Anthony Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Narrows CrossFit offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For yoga enthusiasts, Revive Yoga provides a serene environment for relaxation and flexibility improvement. Those looking for a full-body workout can visit Anytime Fitness, which offers 24/7 access to various exercise equipment and classes. For a more personalized fitness experience, Vie Athletics Bonney Lake offers group fitness sessions designed to build strength and endurance. If you prefer a peaceful retreat, the W.W. Seymour Botanical Conservatory is ideal for a relaxing walk surrounded by beautiful plants.
Population: 13,862 (2022). Elevation: 23 ft (7 m). ZIP Code: 98335. Area code(s): 253. Area: 13.8 sq mi (35.8 km2).
FAQs
What county is Artondale, WA?
Artondale is a census-designated place (CDP) in Pierce County, Washington, United States. The population was 13,641 at the 2020 census. Based on per capita income, Artondale ranks 82nd of 522 areas in the state of Washington to be ranked. According to the United States Census Bureau, the CDP has a total area of 13.8 square miles (35.8 km2), of which, 13.6 square miles (35.2 km2) of it is land and 0.25 square miles (0.7 km2) of it (1.82%) is water.
Is Artondale, WA a good place to live?
Artondale is in Pierce County and is one of the best places to live in Washington. Living in Artondale offers residents a rural feel, most residents own their homes. In Artondale there are a lot of restaurants, coffee shops, and parks. The public schools in Artondale are highly rated.
How did Artondale, WA get its name?
Artondale is a large district West of Highway 16 and Gig Harbor City Center. it consists of several different neighborhoods and still has many areas with a rural feel. Artondale is named after Artondale Creek, a salmon habitat that feeds into nearby Wollochet Bay. Some of the places it incorporates are Horsehead Bay, Kopachuck, and one of the oldest settlements, dating back to the 1870s, Arletta, to name a few.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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