I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
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I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is …
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
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Lake Monticello was developed in the 1960s as a summer vacation home community but quickly evolved into a bedroom community of Charlottesville, and to a smaller extent of Richmond. It also has a sizable retirement-age population.
Lake Monticello is located in northwestern Fluvanna County at 37°55′6″N 78°19′36″W (37.918286, -78.326803). It is bordered to the northwest by the Albemarle County line, to the northeast by the Rivanna River, to the south by Riverside Drive and South Boston Road, and the southwest by Virginia State Route 53, the Thomas Jefferson Parkway. VA 53 leads northwest 14 miles (23 km) to Charlottesville, passing Monticello, the estate of Thomas Jefferson, along the way. According to the United States Census Bureau, the CDP has a total area of 9.5 square miles (24.5 km2), of which 8.8 square miles (22.9 km2) is land and 0.62 square miles (1.6 km2), or 6.59%, is water. Via the Rivanna River, Lake Monticello is part of the James River watershed.
As of the census of 2000, there were 6,852 people, 2,754 households, and 2,194 families residing in the CDP. The population density was 780.9 people per square mile (301.5 people/km2). There were 2,950 housing units at an average density of 336.2 units per square mile (129.8 units/km2). The racial makeup of the CDP was 94.06% White, 3.50% African American, 0.16% Native American, 0.51% Asian, 0.03% Pacific Islander, 0.28% from other races, and 1.46% from two or more races. Hispanic or Latino of any race were 1.49% of the population.
There were 2,754 households, out of which 32.1% had children under the age of 18 living with them, 70.8% were married couples living together, 6.7% had a female householder with no husband present, and 20.3% were non-families. 15.8% of all households were made up of individuals, and 5.7% had someone living alone who was 65 years of age or older. The average household size was 2.49 and the average family size was 2.77.
Health and wellness are paramount in Lake Monticello, evident in the community's dedication to providing accessible healthcare services. The Martha Jefferson Hospital, a part of Sentara Healthcare, stands as a cornerstone for medical care, ensuring residents have quality healthcare close to home. Achieve your fitness goals at Gold's Gym in Virginia Beach. Access state-of-the-art equipment, group fitness classes, and personalized training programs. Experience holistic wellness at ACAC Fitness & Wellness Centers. Discover fitness programs, group classes, and spa services designed for total well-being. Elevate your fitness journey at Onelife Fitness. Access premium gym facilities, personal training, and group exercise classes for all fitness levels. Join American Family Fitness for a comprehensive fitness experience. Enjoy gym amenities, fitness classes, and wellness programs tailored to your needs. Relax and rejuvenate with Massage Envy's professional massage services. Choose from a variety of massage techniques and wellness enhancements at multiple locations in Virginia.
Population: 10,834 (2022). Elevation: 420 feet. Area: 9.5 sq mi (24.5 km2). ZIP Code: 22963. Area code: 434.
FAQs
Can you swim in Lake Monticello, VA?
Lake Monticello's shoreline has five beaches for swimming, picnicking, and launching kayaks and canoes. Each location includes picnic tables and grills, docks for temporary boat docking, and public restrooms. Annual rental of canoe and kayak racks is available through the Marina Office.
Is Lake Monticello, VA a good place to live?
Surrounded by rolling hills and lush green fields, Lake Monticello is a 3,500-acre private gated community located about 15 miles from Charlottesville. An over-300-acre man-made lake with more than 20 miles of stunning shoreline lies at the center of the community. Lake Monticello blends rural living with modern amenities.
What makes Lake Monticello, VA famous?
Lake Monticello is a stone's throw from the Rivanna River, a popular spot for fishing and canoeing. Lake Monticello is a bedroom community of Charlottesville, and many residents travel to the city for shopping and entertainment. Cultural attractions in Charlottesville include Thomas Jefferson's Monticello estate and the Rotunda, a Jefferson-designed building with neoclassical architecture on the grounds of the University of Virginia.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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