Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling.
As a life coach, I facilitate the growth of my clients by…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
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Schertz is the third-largest city in the San Antonio-New Braunfels metropolitan area and the largest city of the Randolph Metrocom, which consists of cities surrounding Randolph Air Force Base. The Metrocom is located on San Antonio's far northeast side. In addition to Schertz, other Randolph Metrocom communities include Live Oak, Kirby, Converse, Marion, Cibolo, Universal City, Windcrest, Garden Ridge, and Selma. These towns are located in Comal, Bexar, and Guadalupe counties and combined have a total of 355,000 residents and growing rapidly.
Since the late 1990s, Schertz experienced substantial growth. In five years, from 2000–2005, the city's population jumped from 18,694 to 26,463. In 2006 alone, the population rose from 26,463 to 34,000.
The original center of Schertz is located in western Guadalupe County at 29°33′21″N 98°16′22″W. City Hall, located at 1400 Schertz Parkway, is also in Guadalupe County. Large tracts of the city now extend north into Comal County and south into Bexar County. Cibolo Creek, forming the boundary between Guadalupe and Bexar counties, runs through the city just south of the historic downtown. Schertz is bordered by Cibolo to the east, a narrow strip of San Antonio to the south along Interstate 10, Converse and Randolph AFB to the southwest, Universal City and Selma to the west, Garden Ridge to the north, and New Braunfels to the northeast. Interstate 35 runs through the northern part of the city, with access from exits 174 through 180. I-35 runs 19 miles (31 km) southeast to downtown San Antonio and 6 miles (10 km) from the northeastern city limits to the center of New Braunfels.
According to the United States Census Bureau, Schertz has a total area of 28.6 square miles (74.0 km2), of which 28.4 square miles (73.6 km2) is land and 0.19 square miles (0.5 km2), or 0.63%, is water.
In line with the city's commitment to well-being, Schertz offers a range of health and wellness facilities. The Schertz Family YMCA stands as a cornerstone for fitness and community engagement, providing residents with diverse exercise classes, sports programs, and wellness initiatives. Explore the parks, facilities, and programs offered by Schertz’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, PowerHaus Fitness, and Garden Ridge Gym & Fitness Center. Discover the walking and biking trails in and around Schertz, such as the Cibolo Creek Primitive Trail and the Forest Ridge Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 42,622 (2021). ZIP code: 78154. Area code: 830. Elevation: 712 ft (217 m). Area: 32.27 sq mi (83.57 km2).
FAQs
What is Schertz, TX famous for?
In the "King Cotton" era the Schertz family discovered that cotton grew bountiful in that area and proved to be the area's major cash crop. At one time Schertz had two cotton gins, one of which the Schertz family owned and operated. The cotton gin was originally established by Sebastian Schertz in 1870 being first operated by mule power and having the capacity of two bales a day, but now is "a modern steam operated plant, with the best equipment of machinery, and had the capacity of one hundred bales of cotton a day.."
Is Schertz, TX a good place to live?
Schertz is in Guadalupe County and is one of the best places to live in Texas. Living in Schertz offers residents a sparse suburban feel and most residents own their homes. In Schertz, there are a lot of parks. Many families and young professionals live in Schertz and residents tend to have moderate political views.
What is the median home price in Schertz, TX?
The median home price in Schertz is $304,900 with a median price per sqft of $158. The cost of living index for housing estimates the cost of housing in Schertz to be 79.1% of the national average. This makes it one of the least expensive cities in the US.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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