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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
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My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling.
As a life coach, I facilitate the growth of my clients by…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
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Rockwall, TX
Rockwall is a city in Rockwall County, Texas, United States, which is part of the Dallas/Fort Worth metroplex. It is the county seat of Rockwall County. The U.S. Census Bureau estimates that as of the 2020 census, Rockwall's population is 47,251, up from 45,888 in 2019. The name Rockwall is derived from a naturally jointed geological formation, which has the appearance of an artificial wall.
The association of Paleo-Indianartifacts with extinct Pleistocenemammal remains in various archeological sites within the Texas Prairie-Savannah Region of eastern North Central Texas, including a site in Collin County, and Clovis points recovered from the Brushy Creek Clovis Site in Hunt County demonstrates that the Rockwall region was occupied by prehistoric Native American cultures at least as far back as 13,500 to 13,000 years ago. More recently, the Rockwall region was occupied by Caddo Indians. Creek Indians moved to the area in the early 19th century.
In 1851, the first Anglo-American settlers moved to the area, and wells were dug. During the digging, they found large underground rock walls that were initially believed to be man-made. Later study of the wall-like features by geologists and archaeologists found them to be jointed, natural sandstone dikes that had intruded Cretaceousmarl. The wall, when viewed from above, runs in long straight lines with angles that form a near-perfect rectangle. The eastern wall has several deviations that run in straight lines with sharp angles, which would be unusual for a natural formation in an already unusual closed loop wall formation. The town was established on April 17, 1854, and named after these natural rock walls. While originally part of Kaufman County, in 1873, Rockwall County was formed with Rockwall being the county seat.
According to the United States Census Bureau, the city has a total area of 31.6 square miles (82 km2), of which 22.3 square miles (58 km2) is land and 0.4 square miles (1.0 km2) (1.63%) is water. Rockwall is on the eastern shore of Lake Ray Hubbard, approximately 20 miles northeast of Dallas. It is on state highways 205 and 66, north of Interstate 30.
Rockwall focuses on health and wellness. Notably, the city hosts the renowned Texas Health Presbyterian Hospital Rockwall, a crucial healthcare facility providing quality medical services to the community. Explore the parks, facilities, and programs offered by the Rockwall Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. The city prioritizes residents' well-being, evident in the presence of facilities like the JER Chilton YMCA at Rockwall, a central hub for fitness activities and wellness programs. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Orangetheory Gym, Affinity Fitness, and Studio Fitness Rockwall. Discover the walking and biking trails in and around Rockwall, such as the Windmill Ridge Park Trail and the Pettinger Nature Preserve. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 53,547 (2024). ZIP codes: 75032; 75087. Area codes: 214, 469, 945, 972. Elevation: 561 ft (171 m). Area: 31.6 square miles (82 km2).
FAQs
What is the history of Rockwall, TX?
Rockwall County is the smallest county in Texas, covering only 147 square miles. In the early 1800s, the area was occupied by Caddo Indians. The Creek Indians began to arrive and as they spread the 2 tribes were in conflict. When the 1st Anglo-Americans arrived sometime in the 1840s they found these Indian groups at war among themselves.
What is Rockwall, TX famous for?
In 1852, while digging a well, farmers discovered a rock wall that crossed the county. The “Great Wall of Texas” is 7 stories high and 20 miles long. Scientists have determined that this is a natural formation, but controversy continues as many believe the wall was built by prehistoric natives. When the town of Rockwall was formed, it was named for the rock formation.
Is Rockwall, TX a safe place to live?
The crime rate in Rockwall is considerably higher than the national average across all communities in America from the largest to the smallest, although at 16 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Rockwall is 1 in 61. Based on FBI crime data, Rockwall is not one of the safest communities in America. Relative to Texas, Rockwall has a crime rate that is higher than 68% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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