Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling.
As a life coach, I facilitate the growth of my clients by…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
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Port Lavaca, TX
Port Lavaca is a city in Calhoun County, located in the U.S. state of Texas. The population was 12,248 at the 2010 census and 11,557 at the 2020 census. It is the county seat of Calhoun County and part of the Port Lavaca, Texas micropolitan statistical area. Port Lavaca is 130 miles (210 km) southwest of Houston.
Port Lavaca is located in northern Calhoun County on the west side of Lavaca Bay, an arm of Matagorda Bay. According to the United States Census Bureau, the city has a total area of 14.1 square miles (36.5 km2), of which 10.2 square miles (26.3 km2) is land and 3.9 square miles (10.2 km2), or 28.04%, is water.
Port Lavaca was originally known as Lavaca. The town would quickly grow as a result of the Linnville Raid of 1840. This raid saw the town of Linville decimated by the Comanche tribe and caused former residents of the town to settle in what is now Port Lavaca. Thomas McConnell would purchase a section of land from Isidro Benavides, and establish the town using this land.
As of the census of 2000, there were 12,035 people, 4,189 households, and 3,133 families residing in the city. The population density was 1,229.9 inhabitants per square mile (474.9/km2). There were 4,791 housing units at an average density of 489.6 per square mile (189.0/km2). The racial makeup of the city was 71.95% White, 4.05% African American, 0.47% Native American, 3.96% Asian, 0.08% Pacific Islander, 16.92% from other races, and 2.58% from two or more races. Hispanic or Latino of any race were 50.11% of the population.
Health and wellness are integral to the lifestyle in Port Lavaca, with the city offering various amenities to support residents' well-being. Memorial Medical Center, which is located in the city of Port Lavaca is a small hospital that serves the city, and county as well. Explore the parks, facilities, and programs offered by the Port Lavaca Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include the YMCA in Port Lavaca and Anytime Fitness. Discover the walking and biking trails in and around Port Lavaca, such as the Little Chocolate Bayou Park Loop and Calhoun Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 12,248 (2021). Elevation:16 ft (5 m). Area: 14.11 sq mi (36.54 km2). ZIP Code: 77979. Area code(s): 361.
FAQs
What is Port Lavaca, TX known for?
Port Lavaca is probably best known for its world-class saltwater fishing. In addition to its beaches, the Port Lavaca area has numerous piers and a marina from where you can go fishing. The lighted piers at Lighthouse Beach and Bayfront Peninsula provide the perfect above-water platform to fish throughout the year.
What is it like to live in Port Lavaca, TX?
Living in Port Lavaca offers residents a sparse suburban feel and most residents own their homes. Many families live in Port Lavaca and residents tend to have moderate political views. The public schools in Port Lavaca are above average.
What is the crime rate in Port Lavaca, TX?
The crime rate in Port Lavaca is considerably higher than the national average across all communities in America from the largest to the smallest, although at 20 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Port Lavaca is 1 in 49. Based on FBI crime data, Port Lavaca is not one of the safest communities in America. Relative to Texas, Port Lavaca has a crime rate that is higher than 76% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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