I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
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I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
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• Single due to bereavement or infidelity
• Exploring opening up your relationship
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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing.
I work with my clients on a 1:1 basis and hold our sessi…
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
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I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them. I earned an MEd. in. Secondary English Education and am a Certified Life Coach for Young People through Youth…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling.
As a life coach, I facilitate the growth of my clients by…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Pampa hosts the Top o' Texas Rodeo each year in July, which brings competitors from Texas and the surrounding states to Gray County. The White Deer Land Company Museum, which showcases ranching exhibits, is located in downtown Pampa.
Pampa is located in northwestern Gray County. According to the United States Census Bureau, the city has a total land area of 9.0 square miles (23.2 km2), all land.
U.S. Route 60 passes through Pampa, leading northeast 46 miles (74 km) to Canada and southwest 54 miles (87 km) to Amarillo. Texas State Highway 70 crosses US 60 in the southwestern part of Pampa and leads north 62 miles (100 km) to Perryton and south 24 miles (39 km) to Interstate 40.
In 1888, the Santa Fe Railroad was constructed through the area where Pampa would be established. A rail station and telegraph office were built, and the townsite was laid out by George Tyng, manager of the White Deer Lands ranch. The town was first called "Glasgow", then "Sutton", and then the name was changed to "Pampa" after the pampas grasslands of South America at Mr. Tyng's suggestion. Timothy Dwight Hobart, a native of Vermont, sold plots of land for the town only to people who agreed to settle there and develop the land, and Pampa soon became a center for agriculture. Gas and oil were discovered in the Texas Panhandle in 1916. Pampa prospered greatly in the resulting oil boom, and the Gray County seat of government was moved in 1928 from Lefors to Pampa.
Pampa places a strong emphasis on the well-being of its residents, with several health and wellness facilities and programs available. The Pampa Regional Medical Center serves as a crucial healthcare provider, offering a range of medical services to the community. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Pampa Youth and Community Center and Anytime Fitness. Discover the walking and biking trails in and around Pampa, such as the Lake McClellan South Loop, Quanah Parker Trail, and the Lake McClellan West Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 16,543 (2023). ZIP codes: 79065-79066. Area code: 806. Elevation: 3,665 ft (1,117 m). Area: 9.02 sq mi (23.36 km2).
FAQs
What is Pampa, TX famous for?
Located in the Texas Panhandle, the city serves as the center of an oil-producing, wheat-growing, and cattle-raising area. Its economy is based mainly on petroleum, natural gas, chemicals, and related industries. It was formerly the headquarters for the White Deer Land Company, which was one of the world’s largest producers of carbon black and oil-field equipment, though many plants had closed by the 1980s.
What is it like to live in Pampa, TX?
Living in Pampa offers residents a sparse suburban feel as most residents own their homes. Many families live in Pampa and residents tend to be conservative. The public schools in Pampa are above average.
What is a fun fact about Pampa, TX?
Pampa is named after the Pampa's Lowlands in Argentina, Uruguay, and southern Brazil. Pampa hosts the Top o' Texas Rodeo each year in July, which brings competitors from Texas and the surrounding states to Gray County. The White Deer Land Company Museum, which showcases ranching exhibits, is located in downtown Pampa.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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