I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
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I offer both "energetic spa" and therapeutic treatments.
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Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Donna is a Certified Medical Reiki Master (CMRM), Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inn…
Meet Dr. Farhan Tahir—the Root Cause Expert in Autoimmune, Metabolic, and Longevity Medicine. Dr. Tahir is a quadruple board-certified physician in Internal Medicine, Rheumatology, Integrative Medicine, and Obesity Medicine with over 20 years of experience helping patients reverse inflammation, bal…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience!
Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America.
In her local practice as a …
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Pampa hosts the Top o' Texas Rodeo each year in July, which brings competitors from Texas and the surrounding states to Gray County. The White Deer Land Company Museum, which showcases ranching exhibits, is located in downtown Pampa.
Pampa is located in northwestern Gray County. According to the United States Census Bureau, the city has a total land area of 9.0 square miles (23.2 km2), all land.
U.S. Route 60 passes through Pampa, leading northeast 46 miles (74 km) to Canada and southwest 54 miles (87 km) to Amarillo. Texas State Highway 70 crosses US 60 in the southwestern part of Pampa and leads north 62 miles (100 km) to Perryton and south 24 miles (39 km) to Interstate 40.
In 1888, the Santa Fe Railroad was constructed through the area where Pampa would be established. A rail station and telegraph office were built, and the townsite was laid out by George Tyng, manager of the White Deer Lands ranch. The town was first called "Glasgow", then "Sutton", and then the name was changed to "Pampa" after the pampas grasslands of South America at Mr. Tyng's suggestion. Timothy Dwight Hobart, a native of Vermont, sold plots of land for the town only to people who agreed to settle there and develop the land, and Pampa soon became a center for agriculture. Gas and oil were discovered in the Texas Panhandle in 1916. Pampa prospered greatly in the resulting oil boom, and the Gray County seat of government was moved in 1928 from Lefors to Pampa.
Pampa places a strong emphasis on the well-being of its residents, with several health and wellness facilities and programs available. The Pampa Regional Medical Center serves as a crucial healthcare provider, offering a range of medical services to the community. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Pampa Youth and Community Center and Anytime Fitness. Discover the walking and biking trails in and around Pampa, such as the Lake McClellan South Loop, Quanah Parker Trail, and the Lake McClellan West Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 16,543 (2023). ZIP codes: 79065-79066. Area code: 806. Elevation: 3,665 ft (1,117 m). Area: 9.02 sq mi (23.36 km2).
FAQs
What is Pampa, TX famous for?
Located in the Texas Panhandle, the city serves as the center of an oil-producing, wheat-growing, and cattle-raising area. Its economy is based mainly on petroleum, natural gas, chemicals, and related industries. It was formerly the headquarters for the White Deer Land Company, which was one of the world’s largest producers of carbon black and oil-field equipment, though many plants had closed by the 1980s.
What is it like to live in Pampa, TX?
Living in Pampa offers residents a sparse suburban feel as most residents own their homes. Many families live in Pampa and residents tend to be conservative. The public schools in Pampa are above average.
What is a fun fact about Pampa, TX?
Pampa is named after the Pampa's Lowlands in Argentina, Uruguay, and southern Brazil. Pampa hosts the Top o' Texas Rodeo each year in July, which brings competitors from Texas and the surrounding states to Gray County. The White Deer Land Company Museum, which showcases ranching exhibits, is located in downtown Pampa.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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