Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
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• Single due to bereavement or infidelity
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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing.
I work with my clients on a 1:1 basis and hold our sessi…
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
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I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Donna is a Certified Medical Reiki Master (CMRM), Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inn…
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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Nacogdoches is about 140 mi (225 km) north-northeast of Houston, 180 mi (290 km) southeast of Dallas, and 90 mi (145 km) southwest of Shreveport.
According to the United States Census Bureau, the city has an area of 25.3 square miles (66 km2), of which 25.2 square miles (65 km2) is land and 0.1 square miles (0.26 km2) (0.24%) is water. The city center is just north of the fork of two creeks, the LaNana and Banita. Lake Nacogdoches is 10 miles (16 km) west of the city.
The name, Nacogdoches, originates from the Caddo-speaking Native American tribe Nakúʔkidáawtsiʔ, and the area remained a Caddo-Indian settlement until the early 19th century. In 1716, Spain established a mission there, Misión Nuestra Señora de Guadalupe, the first European construction in the area. The "town" of Nacogdoches got started after the French had vacated the region (1760s, following the French and Indian War), and Spanish officials decided that maintaining the mission was too costly. In 1772, they ordered all settlers in the area to move to San Antonio. Some were eager to escape the wilderness, but others had to be forced from their homes by soldiers. It was one of the original European settlements in the region, populated by Adaeseños from Fort Los Adaes.
Colonel Antonio Gil Y'Barbo, a Spanish trader, emerged as the leader of the settlers, and in the spring of 1779, he led a group back to Nacogdoches. Later that summer, Nacogdoches received designation from Spain as a pueblo. Y'Barbo, as lieutenant governor of the new town, established the rules and laws for local government. He laid out streets with the intersecting El Camino Real (now State Highway 21) and La Calle del Norte/North Street (now Business U.S. Highway 59-F) as the central point. On the main thoroughfare, he built a stone house for use in his trading business. The house, or Old Stone Fort as it is known today, became a gateway from the United States to the Texas frontier.
Health and wellness are integral aspects of life in Nacogdoches. The Nacogdoches Memorial Hospital stands as a pillar of the community, ensuring that residents have access to quality healthcare services. Explore the parks, facilities, and programs offered by the Nacogdoches Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Fitness 360, and Anytime Fitness. Discover the walking and biking trails in and around Nacogdoches, such as the Pecan Acres Park and Banita Creek Park. These trails offer opportunities for outdoor exercise and the enjoyment of nature.
Population: 32,381 (2024). ZIP codes: 75961–75965. Area code: 936. Elevation: 302 ft (92 m). Area: 27.66 sq mi (71.64 km2).
FAQs
What is Nacogdoches, TX famous for?
Of the things most travelers associate with Texas -- oil, cattle, wheeler-dealers, independent nation status -- they all started in Nacogdoches. No one can write a history of Texas without Nacogdoches. Today, Nacogdoches is truly one of the best-kept tourist secrets in the state.
Is Nacogdoches, TX a good place to live?
Living in Nacogdoches offers residents a dense suburban feel and most residents rent their homes. Many young professionals live in Nacogdoches and residents tend to have moderate political views. The public schools in Nacogdoches are above average.
What does the name Nacogdoches mean in English?
It was named after its first gardeners, the Nacogdoches tribe of the Caddo Indians. Thirteen hundred years ago the Nacogdoches Indians lived on the high ground between the two full-flowing, spring-fed creeks. Their name, Nacogdoches, meant “from the place of the high ground” (some sources say “persimmon eaters”).
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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