Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
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Melissa, TX
Melissa is a city in Collin County, Texas, United States. The population was 4,695 at the 2010 census, up from 1,350 at the 2000 census; in 2020, its population grew to 13,901.
Melissa is located in north-central Collin County at 33°17′01″N 96°34′19″W. State Highway 5 passes through the center of the city, State Highway 121 passes through the eastern part, and the U.S. Route 75 freeway passes through the western side. US 75 and Highway 121 converge in the southwest part of Melissa, then head 6 miles (10 km) southwest to McKinney, the Collin County seat. The center of Dallas is 40 miles (64 km) southwest of Melissa, and Denison is 37 miles (60 km) to the north via US 75.
According to the United States Census Bureau, Melissa has a total area of 10.2 square miles (26.4 km2), of which 10.1 square miles (26.2 km2) is land and 0.08 square miles (0.2 km2), or 0.66%, is water.
Among Melissa's earliest inhabitants were Paleo-Indians; archaeological finds in the area have been dated to approximately 9500 BC. In the centuries since, several Native American tribes called the area home, including the Caddo, Cherokee, Delaware, and the Kickapoo. The Tonkawa people had a settlement in the area, northeast of McKinney. These people were focused primarily on agriculture and a hunting-and-gathering lifestyle, living peacefully from the land’s bounty.
Initial white settlers came from the old Highland community, two and a half miles north of present-day Melissa. C.H. Wysong, a blacksmith, was one of the earliest settlers. A post office was established in 1853 at Highland. The Houston and Texas Central Railroad arrived in Melissa in 1872 and established a depot. The town was laid out at this time. The railroad encouraged many families to come to Melissa. The town is believed to have been named for the daughter of a railroad executive, George A. Quinlan (1838–1901) of the Houston and Texas Central Railroad. There is some disagreement about this, as others argue that the town was named after Melissa Huntington, daughter of C. P. Huntington, another well-known railroad executive. Anna, Texas, is named after Anna Elizabeth Quinlan (1878–1952), the only daughter of George Austin Quinlan and his wife Mary Kate Saunders (1851–1884). Quinlan, Texas, is named after George Austin Quinlan himself.
Melissa is proud to host quality healthcare services, including Texas Health Presbyterian Hospital Allen, ensuring residents have access to comprehensive medical care. The city actively promotes a healthy community through organized events and initiatives, making it an ideal place for individuals and families seeking a balanced and vibrant lifestyle. Explore the parks, facilities, and health and wellness programs offered by the Melissa Parks and Facilities Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Elevate Martial Arts Melissa, F45 Training, and United FIT. Discover the walking and biking trails in and around Melissa, such as the Erwin Park Full Loop and the Bonnie Wenk Nature Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 14,381 (2021). Elevation: 650 ft (198 m). Area: 11.52 sq mi (29.83 km2). ZIP Code: 75454. Area code(s): 214.
FAQs
Is Melissa, TX a good place to live?
Melissa is in Collin County which is one of the best places to live in Texas. Living in Melissa offers residents a rural feel and most residents own their homes. Many families and young professionals live in Melissa and residents tend to lean conservative.
What is the race population in Melissa, TX?
Melissa, TX is home to a population of 13.7k people, of which 97.6% are citizens. As of 2021, 8.58% of Melissa, TX residents were born outside of the country (1.17k people). In 2021, there were 6.96 times more White (Non-Hispanic) residents (9.56k people) in Melissa, TX than any other race or ethnicity. There were 1.37k Black or African American (Non-Hispanic) and 793 White (Hispanic) residents, the second and third most common ethnic groups.
What is the poverty rate in Melissa, TX?
In 2022, the median household income of Melissa households was $138,465. Melissa households made slightly more than Hollywood Park households ($137,411) and Timbercreek Canyon households ($137,857). However, 1.5% of Melissa's family lives in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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