Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
How can I make a same-day appointment with a Ashtanga Flow in McKinney?
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The Census Bureau ranked McKinney as the nation's fourth fastest-growing large city from 2010 to 2019 and determined the city's 2020 population was 195,308. Based on Census Bureau estimates, as of July 2022 the city's population was 207,507, making it Texas's 15th-most populous city.
The Census Bureau defines an urban area of northern Dallas-area suburbs that are separated from the Dallas–Fort Worth urban area, with McKinney and Frisco as the principal cities; the McKinney–Frisco urban area had a population of 504,803 as of the 2020 census, ranked 83rd in the United States. According to the United States Census Bureau, the city has an area of 62.9 square miles (162.9 km2), of which 0.7 square miles (1.7 km2), or 1.07%, is covered by water.
On March 24, 1849, William Davis, who owned 3,000 acres (12 km2) where McKinney now stands, donated 120 acres (0.49 km2) for the townsite. Ten years later, McKinney incorporated, and in 1913, the town adopted the commission form of government.
For its first 125 years, McKinney served as the county's principal commercial center. The county seat provided farmers with flour, corn, cotton mills, cotton gins, a cotton compress, and a cottonseed oil mill, as well as banks, churches, schools, newspapers, and from the 1880s, an opera house. Businesses also came to include a textile mill, an ice company, a large dairy, and a garment-manufacturing company. The population grew from 35 in 1848 to 4,714 in 1912. By 1953, McKinney had a population of more than 10,000 and 355 businesses. The town continued to serve as an agribusiness center for the county until the late 1960s.
By 1970, Plano surpassed McKinney in size. McKinney experienced moderate population growth, from 15,193 in the 1970 census to 21,283 in the 1990 census. By the mid-1980s, the town had become a commuter center for residents who worked in Plano and Dallas. In 1985, it had a population of just over 16,000 and supported 254 businesses.
McKinney places a strong emphasis on health and wellness, providing residents with a range of facilities and programs. McKinney boasts excellent healthcare facilities, including Medical City McKinney and Baylor Scott & White Medical Center, ensuring residents have access to top-notch medical services. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Anytime Fitness, and Luxury Health Club & Fitness. The city's dedication to promoting healthy living is evident in various community events and wellness programs, making McKinney an ideal destination for individuals and families seeking a balanced way of life. Discover the walking and biking trails in and around McKinney, such as the Erwin Park Full Loop and Towne Lake Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 227,526 (2024). ZIP codes: 75069-75072. Area codes: 214, 469, 945, 972. Elevation: 630 ft (192 m). Area: 67.70 sq mi (175.35 km2).
FAQs
What is McKinney, TX known for?
McKinney is home to one of the oldest and most active, thriving historic downtowns in Texas. The downtown commercial district offers more than 120 unique small businesses and more than two dozen locally owned and operated restaurants that offer some of the best dining in North Texas. The City of McKinney promotes the cultural, aesthetic, and economic vitality of the city by integrating art into public places, civic infrastructure, and present and future development.
Is McKinney, TX a nice place to live?
McKinney is in Collin County and is one of the best places to live in Texas. Living in McKinney offers residents a dense suburban feel and most residents own their homes. In McKinney, there are a lot of parks. Many families and young professionals live in McKinney and residents tend to lean conservative.
Is McKinney, TX safe?
McKinney has an overall crime rate of 12 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in McKinney is 1 in 86. McKinney's crime rate is lower than approximately 50% of Texas communities.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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