Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing.
I work with my clients on a 1:1 basis and hold our sessi…
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Donna is a Certified Medical Reiki Master (CMRM), Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inn…
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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Frisco was the fastest-growing city in the United States in 2017, and also from 2000 to 2009. In the late 1990s, the northern DFW suburban development tide hit the northern border of Plano and spilled into Frisco, sparking rapid growth into the 2000s. Like many of the cities in Dallas's northern exurbs, Frisco serves as a bedroom community for professionals who work in DFW. Since 2003, Frisco has received the designation Tree City USA from the National Arbor Day Foundation.
The United States Census Bureau defines an urban area of northern Dallas-area suburbs that are separated from the Dallas–Fort Worth urban area, with McKinney and Frisco as the principal cities: the McKinney–Frisco, Texas, urban area had a population of 504,803 as of the 2020 census, ranked 83rd in the United States.
Frisco is within the Dallas–Fort Worth metroplex, partially in Denton and Collin counties, in North Texas. According to the United States Census Bureau, the city has an area of 62.4 sq mi (161.6 km2), of which 160.1 km2 (61.8 sq mi2) is land and 0.58 sq mi (1.5 km2), or 0.92%, is covered by water.
When the Dallas area was being settled by American pioneers, many of the settlers traveled by wagon trains along the Shawnee Trail. This trail became the Preston Trail, and later Preston Road. With all this activity, the community of Lebanon was founded along this trail and was granted a U.S. post office in 1860.
In 1902, a line of the St. Louis–San Francisco Railway ("the Frisco") was being built through the area, and periodic watering stops were needed along the route for the steam locomotives. The current settlement of Lebanon was on Preston Ridge and was too high in elevation, so the watering stop was placed about 4 miles (6 km) to the west on lower ground. A community grew around this train stop, and some Lebanon residents moved their houses to the new community on logs. The new town was originally named Emerson, but the U.S. Postal Service rejected the name as too similar to another community, Emberson, in Lamar County. In 1904, the town's residents chose "Frisco City" in honor of the St. Louis–San Francisco Railway. This name was later shortened to Frisco.
Health and wellness are paramount in Frisco, with the city offering various amenities and services to support the well-being of its residents. The Medical City Frisco Hospital stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Frisco Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Frisco Athletic Center, Texas Family Fitness and Luxury Health Club & Fitness Center. Discover the walking and biking trails in and around Frisco, such as the Ranger Loop and Cottonwood Creek Greenbelt Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 235,208 (2024). ZIP codes: 75033,75034,75035,75036. Area codes: 214, 469, 945, 972. Elevation: 689 ft (210 m). Area: 69.19 sq mi (179.21 km2).
FAQs
Is Frisco, TX a nice place to live?
Frisco is in Collin County and is one of the best places to live in Texas. Living in Frisco offers residents a dense suburban feel and most residents own their homes. In Frisco there are a lot of parks. Many families live in Frisco and residents tend to lean conservative. The public schools in Frisco are highly rated.
Is Frisco, TX expensive?
Frisco is ranked 73 out of 273 cities across the US in terms of cost of living. The cost of living in Frisco is 103% of the national average. The median household income in Frisco is $134,210, which is 99% more than that of the state. The median income for an individual is $69,902, which is 86% more than that of the state. The average rent in Frisco (located in Dallas-Plano-Irving Metro Div.) metro area for a 2-bed home is $1,569, which is 6% more than the average rent across the US.
Is Frisco, TX a wealthy city?
Frisco, Plano, Allen and McKinney were ranked in the top 100 most affluent cities with at least 75,000 people in a report this week. Portfolio.com and Bizjournals conducted the survey. Frisco was ranked the second wealthiest in the Southwest and 27th nationally. The per capita income is $41,786 and median home value is $256,800.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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