Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling.
As a life coach, I facilitate the growth of my clients by…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
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Frisco was the fastest-growing city in the United States in 2017, and also from 2000 to 2009. In the late 1990s, the northern DFW suburban development tide hit the northern border of Plano and spilled into Frisco, sparking rapid growth into the 2000s. Like many of the cities in Dallas's northern exurbs, Frisco serves as a bedroom community for professionals who work in DFW. Since 2003, Frisco has received the designation Tree City USA from the National Arbor Day Foundation.
The United States Census Bureau defines an urban area of northern Dallas-area suburbs that are separated from the Dallas–Fort Worth urban area, with McKinney and Frisco as the principal cities: the McKinney–Frisco, Texas, urban area had a population of 504,803 as of the 2020 census, ranked 83rd in the United States.
Frisco is within the Dallas–Fort Worth metroplex, partially in Denton and Collin counties, in North Texas. According to the United States Census Bureau, the city has an area of 62.4 sq mi (161.6 km2), of which 160.1 km2 (61.8 sq mi2) is land and 0.58 sq mi (1.5 km2), or 0.92%, is covered by water.
When the Dallas area was being settled by American pioneers, many of the settlers traveled by wagon trains along the Shawnee Trail. This trail became the Preston Trail, and later Preston Road. With all this activity, the community of Lebanon was founded along this trail and was granted a U.S. post office in 1860.
In 1902, a line of the St. Louis–San Francisco Railway ("the Frisco") was being built through the area, and periodic watering stops were needed along the route for the steam locomotives. The current settlement of Lebanon was on Preston Ridge and was too high in elevation, so the watering stop was placed about 4 miles (6 km) to the west on lower ground. A community grew around this train stop, and some Lebanon residents moved their houses to the new community on logs. The new town was originally named Emerson, but the U.S. Postal Service rejected the name as too similar to another community, Emberson, in Lamar County. In 1904, the town's residents chose "Frisco City" in honor of the St. Louis–San Francisco Railway. This name was later shortened to Frisco.
Health and wellness are paramount in Frisco, with the city offering various amenities and services to support the well-being of its residents. The Medical City Frisco Hospital stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Frisco Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Frisco Athletic Center, Texas Family Fitness and Luxury Health Club & Fitness Center. Discover the walking and biking trails in and around Frisco, such as the Ranger Loop and Cottonwood Creek Greenbelt Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 235,208 (2024). ZIP codes: 75033,75034,75035,75036. Area codes: 214, 469, 945, 972. Elevation: 689 ft (210 m). Area: 69.19 sq mi (179.21 km2).
FAQs
Is Frisco, TX a nice place to live?
Frisco is in Collin County and is one of the best places to live in Texas. Living in Frisco offers residents a dense suburban feel and most residents own their homes. In Frisco there are a lot of parks. Many families live in Frisco and residents tend to lean conservative. The public schools in Frisco are highly rated.
Is Frisco, TX expensive?
Frisco is ranked 73 out of 273 cities across the US in terms of cost of living. The cost of living in Frisco is 103% of the national average. The median household income in Frisco is $134,210, which is 99% more than that of the state. The median income for an individual is $69,902, which is 86% more than that of the state. The average rent in Frisco (located in Dallas-Plano-Irving Metro Div.) metro area for a 2-bed home is $1,569, which is 6% more than the average rent across the US.
Is Frisco, TX a wealthy city?
Frisco, Plano, Allen and McKinney were ranked in the top 100 most affluent cities with at least 75,000 people in a report this week. Portfolio.com and Bizjournals conducted the survey. Frisco was ranked the second wealthiest in the Southwest and 27th nationally. The per capita income is $41,786 and median home value is $256,800.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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