Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing.
I work with my clients on a 1:1 basis and hold our sessi…
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Donna is a Certified Medical Reiki Master (CMRM), Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inn…
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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After settlers used the site for religious camps during the 1840s, the area around Flower Mound was first permanently inhabited in the 1850s; however, residents did not incorporate it until 1961. Although an effort to create a planned community failed in the early 1970s, Flower Mound's population increased substantially when Dallas/Fort Worth International Airport opened to the south in 1974. As of the 2020 United States census, the population was 75,956, reflecting a 17% increase over the 64,669 counted in the 2010 census. Of the Texas municipalities that label themselves "towns", Flower Mound has the largest population. Flower Mound was the only town with a population greater than 20,000 in the 2020 census.
Flower Mound's municipal government, operating under a council-manager system, has invested in a public park system highlighted by an extensive network of trails. Lewisville Independent School District, which operates public schools, covers the majority of Flower Mound. With its moderately affluent population and proximity to the Dallas–Fort Worth metroplex, Flower Mound has used a smart growth system for urban planning, and has recently experienced more rapid light industrial growth to match the growing needs of the primarily residential community.
Flower Mound is located approximately 20 miles (32 km) northwest of Dallas and 25 miles (40 km) northeast of Fort Worth on the border between Denton and Tarrant counties. The town is located almost entirely in Denton County, however, it has areas that extend into Tarrant County. It is situated on the basin of the Trinity River in the Eastern Cross Timbers subregion in Texas. The town borders Lewisville to the east and several cities and towns to the north, including Highland Village, Double Oak, and Bartonville. According to the United States Census Bureau, the town has a total area of 43.4 square miles (112 km2). The land comprises 41.39 square miles (107.2 km2) (95.37%) of the total area; Denton County soils include the Silawa, Nawo, and Gasil series. Water comprises 2.5 square miles (6.5 km2) (5.76%) of the total area; Grapevine Lake and Marshall Creek form much of the town's southern boundary. Flower Mound's climate is classified as humid subtropical; the town averages 233 sunny days per year and 79 days of precipitation.
The town encourages conservation development projects to protect and preserve existing open space, vistas, and natural habitats while allowing for controlled growth. Much of the town is located on the Barnett Shale, and drilling for shale gas near residential neighborhoods has sharply divided parts of the community. In 1994, amateur fossil collector Gary Byrd discovered a fossilized example of a Hadrosaurid dinosaur among black shale rock formations on the southwestern edge of the town, near Grapevine Lake. The fossilized creature from the Cenomanian age was named "Protohadros byrdi" in Byrd's honor.
In terms of health and wellness, Flower Mound prioritizes the well-being of its residents. The city offers a range of fitness and recreational facilities, including the Flower Mound Community Activity Center, which features fitness classes, sports programs, and wellness initiatives. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include BFT Flower Mound, Gold's Gym, and Shapes Fitness. Additionally, the city's parks and trails, such as the expansive Northshore Trail along Grapevine Lake, provide opportunities for outdoor activities, promoting an active and healthy lifestyle.
For healthcare services, Flower Mound is served by several medical facilities, including Texas Health Presbyterian Hospital Flower Mound, ensuring residents have access to quality medical care. The city's commitment to fostering a healthy community is evident in various organized events and initiatives that promote physical activity and overall well-being.
Population: 79,990 (2024). ZIP codes: 75022, 75028, 75027. Area codes: 214, 469, 972, 682, 817. Elevation: 604 ft (184 m). Area: 44.48 sq mi (115.20 km2).
FAQs
What is Flower Mound, TX famous for?
Because early pioneer settlers used The Mound as a hay meadow and never plowed, the wildflowers were conspicuously abundant in wet springs. However, wildflowers and native prairie grasses flourish throughout the year. The non-profit Mound Foundation has identified more than 175 species of wildflowers.
Is Flower Mound, TX a good area?
Flower Mound is in Denton County and is one of the best places to live in Texas. Living in Flower Mound offers residents a rural feel and most residents own their homes. In Flower Mound, there are a lot of restaurants, coffee shops, and parks. Many families live in Flower Mound and residents tend to lean conservative.
Is Flower Mound, TX expensive?
Flower Mound, Texas's cost of living is 4% higher than the national average. Flower Mound's housing expenses are 17% higher than the national average and the utility prices are 18% higher than the national average. Transportation expenses like bus fares and gas prices are 1% lower than the national average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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