Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing.
I work with my clients on a 1:1 basis and hold our sessi…
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Donna is a Certified Medical Reiki Master (CMRM), Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inn…
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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Early in its history, Cedar Hill lay along a branch of the Chisholm Trail and served as the temporary county seat of Dallas County. In 1856, a tornado swept through the town, killing nine people and destroying most of its buildings. The seat of the county was moved to Dallas not long after.
According to the United States Census Bureau, the city has a total area of 35.9 square miles (93.0 km2), of which 35.8 square miles (92.8 km2) is land and 0.08 square miles (0.2 km2), or 0.26%, is water.
The city is sometimes referred to as the "hill country of Dallas" (in comparison to the "hill country" surrounding Austin and San Antonio). The city is full of native eastern red cedar evergreen trees and stands at an elevation of about 800 feet (240 m) above sea level—the highest point in a straight line from the Red River at the Texas-Oklahoma border to the Gulf Coast.
Because of its elevation, many local radio and TV stations have their antennas located there. Pulse-Dopplerweather radar equipment for tracking tornadoes is also attached to these steel antenna masts that reach several thousand feet into the air.
The "Austin chalk" limestone uplift on which most of Cedar Hill is spread is covered with "gumbo"-cleche-clay topsoil from a few inches to many feet. The western edge of the city, primarily the Lake Ridge neighborhood, falls below the limestone uplift on the Eagle Ford shale strata surrounding Joe Pool Lake.
Cedar Hill was founded circa 1846 by a small group of settlers from the Peters Colony. They came from Kentucky, Alabama, and surrounding areas to arrive in the Dallas area of North Texas; 197 families and 184 single men settled in what is now Cedar Hill, making it the largest settlement in the area at the time
Health and wellness are integral aspects of life in Cedar Hill. The city prioritizes community well-being with facilities like the Cedar Hill Recreation Center, providing fitness programs, sports activities, and community events. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fit Camp, Orangetheory Gym, and Anytime Fitness. Moreover, residents have access to quality healthcare services through facilities like Cedar Hill Medical Group. Discover the walking and biking trails in and around Chico, such as the Cedar Hill State Park and the Dorba Trails. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 48,411 (2023). ZIP codes: 75104, 75106. Area codes: 214, 469, 945, 972. Elevation: 253 m. Area: 35.9 square miles (93.0 km2).
FAQs
What is the history of Cedar Hill, TX?
Cedar Hill, first known as the "cedar brakes", was founded around 1846 by a small group of settlers from the Peters Colony. They traveled to the Dallas area of North Texas on horseback and by ox-drawn wagon following trails beaten into existence by Native Americans, buffalo, and explorers. They came seeking a place to build their homes, to socialize, worship, and conduct business.
Is Cedar Hill, TX expensive?
Cedar Hill, Texas's cost of living is 6% higher than the national average. Cedar Hill's housing expenses are 6% lower than the national average and the utility prices are 14% higher than the national average. Transportation expenses like bus fares and gas prices are 14% lower than the national average.
How old is Cedar Hill, TX?
The tiny settlement of Cedar Hill was established in 1846. Families set their roots around a special plot of land donated by Abraham Hart, one of the first settlers in the area and recipient of land through the 1841 Peter's Colony land grant. William C. Hart donated the land for the town square in 1847, although the plat was not laid out until 1871 when J. M. Williams of the Santa Fe Railroad put pen to paper and officially filed the plat with Dallas County.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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