Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling.
As a life coach, I facilitate the growth of my clients by…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
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Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
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Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
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Early in its history, Cedar Hill lay along a branch of the Chisholm Trail and served as the temporary county seat of Dallas County. In 1856, a tornado swept through the town, killing nine people and destroying most of its buildings. The seat of the county was moved to Dallas not long after.
According to the United States Census Bureau, the city has a total area of 35.9 square miles (93.0 km2), of which 35.8 square miles (92.8 km2) is land and 0.08 square miles (0.2 km2), or 0.26%, is water.
The city is sometimes referred to as the "hill country of Dallas" (in comparison to the "hill country" surrounding Austin and San Antonio). The city is full of native eastern red cedar evergreen trees and stands at an elevation of about 800 feet (240 m) above sea level—the highest point in a straight line from the Red River at the Texas-Oklahoma border to the Gulf Coast.
Because of its elevation, many local radio and TV stations have their antennas located there. Pulse-Dopplerweather radar equipment for tracking tornadoes is also attached to these steel antenna masts that reach several thousand feet into the air.
The "Austin chalk" limestone uplift on which most of Cedar Hill is spread is covered with "gumbo"-cleche-clay topsoil from a few inches to many feet. The western edge of the city, primarily the Lake Ridge neighborhood, falls below the limestone uplift on the Eagle Ford shale strata surrounding Joe Pool Lake.
Cedar Hill was founded circa 1846 by a small group of settlers from the Peters Colony. They came from Kentucky, Alabama, and surrounding areas to arrive in the Dallas area of North Texas; 197 families and 184 single men settled in what is now Cedar Hill, making it the largest settlement in the area at the time
Health and wellness are integral aspects of life in Cedar Hill. The city prioritizes community well-being with facilities like the Cedar Hill Recreation Center, providing fitness programs, sports activities, and community events. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fit Camp, Orangetheory Gym, and Anytime Fitness. Moreover, residents have access to quality healthcare services through facilities like Cedar Hill Medical Group. Discover the walking and biking trails in and around Chico, such as the Cedar Hill State Park and the Dorba Trails. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 48,411 (2023). ZIP codes: 75104, 75106. Area codes: 214, 469, 945, 972. Elevation: 253 m. Area: 35.9 square miles (93.0 km2).
FAQs
What is the history of Cedar Hill, TX?
Cedar Hill, first known as the "cedar brakes", was founded around 1846 by a small group of settlers from the Peters Colony. They traveled to the Dallas area of North Texas on horseback and by ox-drawn wagon following trails beaten into existence by Native Americans, buffalo, and explorers. They came seeking a place to build their homes, to socialize, worship, and conduct business.
Is Cedar Hill, TX expensive?
Cedar Hill, Texas's cost of living is 6% higher than the national average. Cedar Hill's housing expenses are 6% lower than the national average and the utility prices are 14% higher than the national average. Transportation expenses like bus fares and gas prices are 14% lower than the national average.
How old is Cedar Hill, TX?
The tiny settlement of Cedar Hill was established in 1846. Families set their roots around a special plot of land donated by Abraham Hart, one of the first settlers in the area and recipient of land through the 1841 Peter's Colony land grant. William C. Hart donated the land for the town square in 1847, although the plat was not laid out until 1871 when J. M. Williams of the Santa Fe Railroad put pen to paper and officially filed the plat with Dallas County.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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