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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
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My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling.
As a life coach, I facilitate the growth of my clients by…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
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Big Spring, TX
Big Spring is a city in and the county seat of Howard County, Texas, United States, at the crossroads of U.S. Highway 87 and Interstate 20. With a population of 27,282 as of the 2010 census, it is the largest city between Midland to the west, Abilene to the east, Lubbock to the north, and San Angelo to the south. Big Spring was established as the county seat of Howard County in 1882; it is the largest community in the county.
The city took its name from the single, large spring that issued into a small gorge between the base of Scenic Mountain and a neighboring hill in the southwestern part of the city limits. Although the name is sometimes still mistakenly pluralized, it is officially singular. "To the native or established residents who may wince at the plural in Big Spring, it should be explained that until about 1916, when for some unexplained reason the name dropped the final 's', the official name of the town was indeed Big Springs."
Big Spring is located slightly south of the center of Howard County in the valley of Beals Creek, an eastward-flowing tributary of the Colorado River. Interstate 20 runs through the northern side of the city, with access from exits 174 through 182. I-20 leads east 108 miles (174 km) to Abilene and west 40 miles (64 km) to Midland. U.S. Route 87 (Gregg Street) until recently ran through the center of Big Spring, leading north 106 miles (171 km) to Lubbock and southeast 86 miles (138 km) to San Angelo. A bypass to the west of the city now carries US 87, while the old route is now Business US 87.
According to the United States Census Bureau, Big Spring has a total area of 19.2 square miles (49.7 km2). Approximately 19.1 square miles (49.5 km2) are land, and 0.1 square miles (0.2 km2), or 0.45%, is covered with water.
The area had long been a popular watering hole for Native American residents and nomads, including members of the more recently established Jumano, Apache, and Comanche tribes. The first European to view the site was probably a member of a Spanish expedition exploring the Great Plains from New Mexico. During the 1840s and 1850s, Big Spring was often where Comanches assembled and organized themselves before departing on large-scale raids into northern Mexico during the Comanche-Mexico Wars.
In Big Spring, health and wellness are integral aspects of life. The city provides various recreational opportunities, including parks and fitness centers. Explore the parks, facilities, and programs offered by the Big Spring Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Spa Castle, the YMCA of Big Spring Texas, and Anytime Fitness. Discover the walking and biking trails in and around Big Spring, such as the Comanche Trail Park and the Big Spring State Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 22,541 (2024). ZIP codes: 79720, 79721. Area code: 432. Elevation: 2,441 ft (744 m). Area: 19.00 sq mi (49.22 km2).
FAQs
What is Big Spring, TX famous for?
What is now known as the “big spring” was the point where a huge trade route used by the Comanche extended into areas of Iowa, Wyoming, and Idaho, and as far south as Mexico City and even Honduras took place. Additionally, the Comanche met in the spring to go on what was known as the “Great Comanche War Trail”. From the big spring, one branch of the trail went west to just northeast of Midland at Mustang Springs, then down along the draw system in Midland to the Pecos River and on into Mexico.
Is Big Spring, TX a good place to live?
Living in Big Spring offers residents a sparse suburban feel and most residents own their homes. In Big Spring there are a lot of parks. Many families live in Big Spring and residents tend to lean conservative.
What is the ethnicity of Big Spring, TX?
Big Spring, TX is home to a population of 26.2k people, of which 89.1% are citizens. As of N/A, N/A% of Big Spring, TX residents were born outside of the country (N/A people). In 2021, there were 1.18 times more White (Non-Hispanic) residents (10.3k people) in Big Spring, TX than any other race or ethnicity. There were 8.75k White (Hispanic) and 2.43k Other (Hispanic) residents, the second and third most common ethnic groups.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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