Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing.
I work with my clients on a 1:1 basis and hold our sessi…
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
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I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them. I earned an MEd. in. Secondary English Education and am a Certified Life Coach for Young People through Youth…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling.
As a life coach, I facilitate the growth of my clients by…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Hi,
Hi, I'm Karine Zbinden, PhD.
I am a Certified Life and Career Coach.
I can help you:
- find the clarity you need to define your goals
- overcome self-doubt and build up your confidence
- evaluate what skills you have and what skills you need to develop
- make a step-by-s…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker.
I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
Imagine waking up eac…
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
Mom of Two, Spiritual Advisor, Author, and Speaker.
My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions.
My main focus is on Mindset, Self-Love, Manifestation, Purpose, and Co…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Welcome Everyone! I am excited to work with each and every one of you.
My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counsel…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
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Benbrook, TX
Benbrook is a town located in the southwestern corner of Tarrant County, Texas, United States, and a suburb of Fort Worth. As of the 2010 United States census, the population was 21,234, reflecting an increase of 1,026 from the 20,208 counted in the 2000 census, which had in turn increased by 644 from the 19,564 counted in the 1990 census. As of the 2020 census, the population grew to 24,520.
Benbrook is a suburb of Fort Worth located at 32°41′5″N 97°27′24″W (32.684658, –97.456692).
According to the United States Census Bureau, the city has a total area of 12.2 square miles (31.6 km2); 11.5 square miles (29.8 km2) is land and 0.69 square miles (1.8 km2) is water. The total area is 5.63 percent water, and the primary body of water is Benbrook Lake, formed in 1952 after the construction of Benbrook Dam by the U.S. Army Corps of Engineers, which began in May 1947.
As of the 2020 United States census, there were 24,520 people, 9,281 households, and 6,030 families residing in the city. In the 2015 census estimates, there were 22,144 people and 9,276 households in the city. The racial makeup of the city was 77.1 percent White, 6.7 percent African American, 0.20 percent Native American, 2.2 percent Asian, 0.01 percent Pacific Islander, 0.01 percent from other races, and 2.8 percent from two or more races. 11.0 percent of the population were Hispanic or Latino of any race. In contrast, at the 2020 census, its racial makeup was 70.28% non-Hispanic white, 6.68% African American, 0.42% Native American, 2.01% Asian, 0.09% Pacific Islander, 0.28% some other race, 4.67% multiracial, and 15.57% Hispanic or Latino of any race.
Additionally, Benbrook's medical facilities, including Texas Health Harris Methodist Hospital Southwest Fort Worth, ensure that residents have access to quality healthcare services. The city's commitment to promoting healthy living is evident in its many organized events and initiatives that encourage active lifestyles, making it a great place for individuals and families looking to maintain a balanced and healthy way of life. Explore the parks, facilities, and programs offered by the Benbrook Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, RevFit, and Benbrook Community Center YMCA. Discover the walking and biking trails in and around Benbrook, such as the Benbrook Lake Trail and the Rolling Hills Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 26,193 (2021). ZIP Code: 76126. Area Code: 817. Elevation: 689 ft (210 m). Area: 11.07 square miles (28.68 km²).
FAQs
Is Benbrook, TX a good place to live?
Benbrook is in Tarrant County and is one of the best places to live in Texas. Living in Benbrook offers residents a dense suburban feel and most residents own their homes. In Benbrook, there are a lot of restaurants, coffee shops, and parks. Many families, young professionals, and retirees live in Benbrook and residents tend to lean conservative.
Is Benbrook, TX safe?
The crime rate in Benbrook is considerably higher than the national average across all communities in America from the largest to the smallest, although at 14 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Benbrook is 1 in 73. Based on FBI crime data, Benbrook is not one of the safest communities in America. Relative to Texas, Benbrook has a crime rate that is higher than 58% of the state's cities and towns of all sizes.
What is the poverty rate of Benbrook, TX a good place to live?
In 2022, the median household income of Benbrook households was $80,971. Benbrook households made slightly more than Bedford households ($80,924) and Palmhurst households ($80,707) . However, 4.5% of Benbrook families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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