Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling.
As a life coach, I facilitate the growth of my clients by…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
How can I make a same-day appointment with a Breathing Exercise in Bedford, TX?
Same day appointments are available with many Breathing Exercise Classes. For the most part, clients who use Sofia to search for a Breathing Exercise in Bedford, TX can schedule an appointment and see the Breathing Exercise within 24 hours. You can search for real-time availability of Breathing Exercise Classes in Bedford, TX and make an appointment online today.
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The City of Bedford, Texas Home Rule Charter was adopted on September 24, 1966. The city operates under a Council-Manager form of government and provides the following services by its charter: public safety, public works, health, culture, recreation, community development, and water and sewer utilities. According to the city's 2013-2014 Comprehensive Annual Financial Report, the city's various funds had $62.5 million in revenues, $56.9 million in expenditures, $127.4 million in total assets, $67.2 million in total liabilities, and $22.4 million in cash and investments.
Health and wellness take center stage in Bedford, exemplified by various facilities and programs designed to enhance residents' well-being. Bedford hosts significant healthcare facilities, including Texas Health Harris Methodist Hospital Hurst-Euless-Bedford, ensuring residents have access to quality healthcare services. Explore the parks, facilities, and programs offered by the Bedford Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness Connection, CrossFit, and Texas Family Fitness Club. Discover the walking and biking trails in and around Bedford, such as the Linear Trails and the East End Trail Park. These trails offer opportunities for outdoor exercise and the enjoyment of nature.
Population: 48,728 (2024). ZIP codes: 76021, 76022, 76095. Area codes: 214, 469, 945, 972, 682, 817. Elevation: 597 ft (182 m). Area: 10.04 sq mi (26.00 km2).
FAQs
What are some interesting facts about Bedford, TX?
In the 1880s and 1890s, Bedford was a booming town, with a population of 1,000 or possibly even 2,000 that surpassed that of all other Tarrant County towns except Fort Worth. In addition to the alleged twenty-eight businesses that served the town, the community was also the home of Bedford College, founded in 1882. The college, which was something of a combination high school-junior college, survived until a fire gutted the building in 1893.
What was Bedford, TX named after?
A settlement developed in the 1870s, after Weldon Bobo moved from Tennessee and established a general store and gristmill to serve area farmers. Bobo and a group of farmers agreed to name their community Bedford, after the county in Tennessee from which many of them had come. Bobo, Moore, and others founded New Hope Christian Church in 1874, and the first official post office opened in Bobo's home in 1877.
Is Bedford, TX expensive to live in?
The median home price in Bedford is $405,000 with a median price per sqft of $199. The cost of living index for housing estimates the cost of housing in Bedford to be 83% of the national average. This makes it an average US city.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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