I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
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I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing.
I work with my clients on a 1:1 basis and hold our sessi…
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
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I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them. I earned an MEd. in. Secondary English Education and am a Certified Life Coach for Young People through Youth…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling.
As a life coach, I facilitate the growth of my clients by…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Bastrop is located near the center of Bastrop County along the lower Colorado River. The downtown business district of the city is located on a bluff on the east bank of the river, but the city extends to the west side of the river, as well. According to the United States Census Bureau, the city has a total area of 9.1 square miles (23.6 km2), of which 9.0 sq mi (23.3 km2) are land and 0.12 square miles (0.3 km2), or 1.23%, is covered by water.
Three miles (5 km) northeast of the town, Lake Bastrop is a 906-acre (3.67 km2) reservoir on Spicer Creek operated by the Lower Colorado River Authority (LCRA) since its impounding in 1964. Although primarily used as a cooling pond for the Sim Gideon Power Plant, the lake is also used for recreation, and the LCRA maintains two public parks on the lake.
Spanish soldiers lived temporarily at the current site of Bastrop as early as 1804 when a fort was established where the Old San Antonio Road crossed the Colorado River and named Puesta del Colorado.
Bastrop's namesake, Felipe Enrique Neri, Baron de Bastrop, was a commoner named Philip Hendrik Nering Bogel, who was wanted for embezzlement in his native country of the Netherlands. In Texas, he assisted Moses and Stephen F. Austin in obtaining land grants in Texas and served as Austin's land commissioner. In 1827, Austin located about 100 families in an area adjacent to his earlier Mexican contracts. Austin arranged for Mexican officials to name a new town there after the baron who died the same year.
Health and wellness are integral to the Bastrop community. The Bastrop County Long-Term Recovery Team actively promotes public health initiatives, fostering a supportive environment for residents. The city is home to medical facilities such as Bastrop Lost Pines Nursing and Rehabilitation Center, ensuring access to quality healthcare services for the community. Explore the parks, facilities, and programs offered by the Bastrop Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include STUDIO P, Strive Bastrop, and Jazzercise. Discover the walking and biking trails in and around Bastrop, such as the Bastrop State Park and June Hill Pape Riverwalk Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 11,679 (2023). ZIP code: 78602. Area code: 512. Elevation: 331 ft (101 m). Area: 9.34 sq mi (24.20 km2).
FAQs
What is Bastrop, TX famous for?
No surprise, the City of Bastrop is among the oldest towns in Texas. The number of buildings listed in the National Register of Historic Places has earned Bastrop the title “Most Historic Small Town in Texas.” A rich harvest of classic Texas folklore and architecture exists today.
How do Texans pronounce Bastrop?
The city was named for Baron de Bastrop. According to the Texas State Historical Association, when Texas became a republic, the area became one of the twenty-three original counties in the state. Pronunciation: 'Bass-trop' (Bass like the fish, not the musical instrument).
Is it expensive to live in Bastrop, TX?
The median home price in Bastrop is $410,000 with a median price per sqft of $198. The cost of living index for housing estimates the cost of housing in Bastrop to be 94% of the national average. This makes it an average US city.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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