I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Donna is a Certified Medical Reiki Master (CMRM), Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inn…
Meet Dr. Farhan Tahir—the Root Cause Expert in Autoimmune, Metabolic, and Longevity Medicine. Dr. Tahir is a quadruple board-certified physician in Internal Medicine, Rheumatology, Integrative Medicine, and Obesity Medicine with over 20 years of experience helping patients reverse inflammation, bal…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience!
Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America.
In her local practice as a …
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
How can I make a same-day appointment with a Mens Health in Alton?
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Alton is located at 26°17′4″N 98°18′21″W (26.284307, −98.305940). It is bordered to the south by Palmhurst and to the north and east by McAllen, although downtown McAllen is 10 miles (16 km) southeast of Alton. It is about 70 miles (110 km) north of Brownsville.
According to the United States Census Bureau, Alton has a total area of 7.31 square miles (18.94 km2), of which 0.003 square miles (0.008 km2), or 0.04%, are water.
Alton was founded in 1910 or 1911 by citizens and railroad officials of Alton, Illinois.
As of the 2020 United States census, there were 18,198 people, 4,566 households, and 3,959 families residing in the city. As of the census of 2000, there were 4,384 people, 1,059 households, and 988 families residing in the city. The population density was 2,075.5 inhabitants per square mile (801.4/km2). There were 1,175 housing units at an average density of 556.3 per square mile (214.8/km2). The racial makeup of the city was 79.33% White, 0.05% African American, 0.32% Native American, 19.02% from other races, and 1.28% from two or more races. Hispanic or Latino of any race were 97.90% of the population. There were 1,059 households, out of which 58.0% had children under the age of 18 living with them, 70.7% were married couples living together, 17.8% had a female householder with no husband present, and 6.7% were non-families. 6.2% of all households were made up of individuals, and 3.8% had someone living alone who was 65 years of age or older. The average household size was 4.14 and the average family size was 4.29.
In terms of health and wellness, Alton takes pride in promoting the well-being of its residents. The Alton Community Health Center, part of the Nuestra Clinica Del Valle network, provides accessible and quality healthcare services to the community. This facility plays a crucial role in ensuring that residents have the necessary resources for maintaining good health. Explore the parks, facilities, and programs offered by the Alton Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include SAGU and UTRGV. Discover the walking and biking trails in and around Alton, such as the Alton Park. This trail offers opportunities for outdoor exercise and enjoyment of nature.
Population of 16,784 (2021). Elevation: 161 ft (49 m). Area: 7.31 sq mi (18.94 km2). ZIP Code being 78573. Area code 956.
FAQs
What is Alton, TX known for?
The City of Alton, Texas was founded by citizens and railroad officials of Alton, Illinois, and the Alton Illinois Railroad around 1910-1911. During that time, the small township was a stop on the San Benito and Rio Grande Valley Railway also called The Spider Web Railroad. Alton’s land area was well known for its “Caliche” (sedimentary rock) quarries that were excavated and shipped up north for a variety of construction projects.
What is the ethnicity of Alton, TX?
Alton, TX is home to a population of 18k people, of which 76.1% are citizens. As of 2021, 30.3% of Alton, TX residents were born outside of the country (5.45k people). In 2021, there were 1.65 times more White (Hispanic) residents (10.7k people) in Alton, TX than any other race or ethnicity. There were 6.5k Two+ (Hispanic) and 546 Other (Hispanic) residents, the second and third most common ethnic groups.
How far is Alton, TX from the Mexican border?
The City of Alton is located in the Rio Grande Valley of South Texas. It is four miles north of the City of Mission on SH 107 in Hidalgo County. It is fourteen miles north of the Mexico border and approximately eighty miles west of the Gulf of Mexico.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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