Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Renay Bloom: Transformational Coach & Facilitator
Mindful Living | Emotional Integration | Trauma-Informed Healing
About Renay
Renay Bloom is a dedicated Life Coach, Interfaith Minister, and Mindful Living Consultant based in Macon, Georgia. Her professional journey is a testament to the power…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
How can I make a same-day appointment with a Yoga Nidra in Abilene?
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Abilene is located on Interstate 20. I-20 forms a rounded bypass loop along the northern side of the city, between exits 279 on its western edge and 292 on the east. The city is located 150 miles (240 km) west of Fort Worth. Multiple freeways form a loop surrounding the city's core: I-20 on the north, US 83/84/277 on the west, and Loop 322 to the east. The former Texas and Pacific Railway, now part of the Union Pacific mainline, divides the city into well-established north and south zones. The historic downtown area is on the north side of the railroad, while the growing South Of Downtown Abilene "SODA" district is located on the south side of the tracks.
Abilene is located in northeastern Taylor County. The city limits extend north into Jones County. Interstate 20 leads east 149 miles (240 km) to Fort Worth and west 148 miles (238 km) to Midland. Three U.S. highways pass through the city. US 83 runs west of the city center, leading north 24 miles (39 km) to Anson and south 55 miles (89 km) to Ballinger. US 84 runs with US 83 through the southwestern part of the city but leads southeast 52 miles (84 km) to Coleman and west with I-20 40 miles (64 km) to Sweetwater. US 277 follows US 83 around the northwestern side of the city and north to Anson, but heads southwest from Abilene 89 miles (143 km) to San Angelo.
According to the United States Census Bureau, Abilene has a total area of 112.2 sq mi (290.6 km2), of which 106.8 sq mi (276.6 km2) are land and 5.4 sq mi (14.0 km2) are covered by water (4.82%). The water area is mainly from three reservoirs in the city: Lytle Lake, southeast of downtown on the western edge of Abilene Regional Airport, Kirby Lake on the southeastern corner of the US 83/84 and Loop 322 interchange, and Lake Fort Phantom Hill in Jones County in northern Abilene. Clear Creek runs through the city just east of downtown, flowing north to Elm Creek and ultimately part of the Brazos River watershed.
The fastest-growing sections of the city are in the southwest, along Southwest Drive, the Winters Freeway, and the Buffalo Gap Road corridor; the southeast, along Loop 322, Oldham Lane, Industrial Drive, and Maple Street; and in the northeast near the intersection of SH 351 and I-20. Many developments have begun in these three areas within the last few years with a citywide focus on the reinvigoration of downtown Abilene.
Abilene prioritizes the well-being of its residents, evident in its commitment to health and wellness. The cornerstone of the city's healthcare infrastructure, Hedrick Health, provides comprehensive medical services to residents. Explore the parks, facilities, and programs offered by the Abilene Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, Elevate Performance and Fitness, and YMCA of Abilene. Discover the walking and biking trails in and around Abilene, such as the Red Bud Park Loop and the Nelson Park Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 125,070 (2021). Elevation: 524 m. ZIP code: 79605. Area Code: 325. Area: 112.09 sq mi (290.32 km2).
FAQs
What is the history of Abilene, TX?
Founded in 1881 as the new railhead (built by the Texas and Pacific Railway) for the overland Texas cattle drives, it took not only the business of the previous railhead, Abilene, Kansas but also its biblical name, which in Hebrew means “grassy plain.” The city’s economy, originally based solely on livestock and agriculture, has expanded to include industry. Petroleum and natural gas are produced in a multicounty area, of which Abilene is the center.
Is Abilene, TX a nice place to live?
Abilene is in Taylor County and is one of the best places to live in Texas. Living in Abilene offers residents a sparse suburban feel and most residents own their homes. In Abilene, there are a lot of parks. Many families and young professionals live in Abilene and residents tend to lean conservative.
Is Abilene, TX expensive?
The cost of living in Abilene, TX is 1% lower than the state average and 8% lower than the national average. Abilene, TX housing is 17% cheaper than the U.S. average, while utilities are about 3% pricier. When it comes to necessities such as food and clothing, groceries are around 7% less in Abilene, TX than in the rest of the country, while clothing costs around 7% less.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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