As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to help you feel hopeful and empowered to take another step closer to the healthy, abundant life you were meant to live.
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathwork
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Winchester is situated slightly north of the center of Franklin County in Tennessee. It shares a border to the north with the city of Decherd. The city center is located just south of Boiling Fork Creek, which has become an extension of Tims Ford Lake. On the western boundary of the city, Dry Creek forms another arm of the lake. The city limits of Winchester extend as far as the Elk River arm of the lake, approximately 4 miles (6 km) north of downtown.
U.S. Route 41A passes through the center of town, coming in from the southeast as South College Street and leaving to the northeast as Dinah Shore Boulevard. US 41A leads east 6 miles (10 km) to Cowan and 12 miles (19 km) to Sewanee, as well as north 6 miles (10 km) to Estill Springs and 14 miles (23 km) to Tullahoma. Tennessee State Route 16 leaves southwest from the center of town as 1st Avenue and leads 19 miles (31 km) to the Alabama border. U.S. Route 64 bypasses Winchester to the south and east, leading northeast 16 miles (26 km) to Interstate 24 near Pelham and west 32 miles (51 km) to Fayetteville. Tennessee State Route 50 leads west and northwest from Winchester 20 miles (32 km) to Lynchburg, and Tennessee State Route 130 leads northwest 6 miles (10 km) to Winchester Springs and 16 miles (26 km) to Tullahoma.
According to the United States Census Bureau, the city has a total area of 11.7 square miles (30.3 km2), of which 10.7 square miles (27.8 km2) is land and 1.0 square mile (2.6 km2), or 8.47%, is water.
Winchester was created as the seat of justice for Franklin County by act of the Tennessee Legislature on November 22, 1809, and was laid out the following year. The town is named for James Winchester, a soldier in the American Revolution, first Speaker of the Tennessee Legislature, and a brigadier general in the War of 1812, though he never lived in Winchester. The historic Hundred Oaks Castle is located in Winchester.
Mary Sharp College (originally the "Tennessee and Alabama Female Institute", but later renamed in honor of Mary Corn Sharp, a donor) was founded in 1851 by Z. C. Graves and the Baptist Church. Though a women's college, it offered a classical curriculum based upon what was being offered at the time by Amherst College, Brown University, and the University of Virginia. It closed in 1896.[1] During the 19th century, the institution helped make Winchester an educational center. Other private schools in the city were Carrick Academy for male students (founded in 1809), Winchester Female Academy (founded in 1835), and Winchester Normal College.
Winchester places a strong emphasis on health and wellness for its residents. Southern Tennessee Regional Health System offers comprehensive health services, including wellness check-ups and preventive care programs. Barre Fly Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. The Winchester City Park is perfect for outdoor fitness with its walking trails and sports facilities. Yoga enthusiasts can join classes at Twisted Tree Yoga to enhance flexibility and mental well-being. Horizon Health & Wellness focuses on holistic health with services such as acupuncture and nutrition counseling. For those who enjoy cycling, Bicycle Cove offers bike rentals and group rides through scenic routes. Rudder Chiropractic Center ensures optimal spine health with chiropractic care and wellness advice.
Population: 9,859 (2022). Elevation: 955 feet (291 m). Area: 7.4 square miles (19.2 km²). ZIP code: 37398. Area code: 931.
FAQs
Is Winchester, TN a good place to live?
Winchester is in Franklin County. Living in Winchester offers residents a suburban rural mix feel and most residents own their homes. In Winchester, there are a lot of parks. Many retirees live in Winchester and residents tend to lean conservative.
What is the cost of living in Winchester, Tennessee?
The total cost of housing, food, child care, transportation, health care, taxes, and other necessities for a single adult in Winchester is $33,550 a year — about the same as the annual cost of living for Tennessee of $34,350 and less than the national figure of $38,433. In Winchester, the median home value is $134,100, less than the national median home value of $204,900. The typical renter in Winchester spends $580 a month on housing, less than the $1,023 national median monthly rent.
What is the ethnicity in Winchester, TN?
Winchester, TN is home to a population of 9.45k people, from which 97.3% are citizens. As of 2022, 4.55% of Winchester, TN residents were born outside of the country (430 people). In 2022, there were 7.44 times more White (Non-Hispanic) residents (7.21k people) in Winchester, TN than any other race or ethnicity. There were 969 Black or African American (Non-Hispanic) and 404 Other (Hispanic) residents, the second and third most common ethnic groups.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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