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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
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Belong.
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Soddy-Daisy is an incorporated city, comprising the former Tennessee cities of Soddy and Daisy. It has frequently been noted on lists of unusual place names.
Soddy-Daisy was home to Hamilton County's first courthouse and government seat, Poe's Tavern. The tavern, built in 1819, was the home of Soddy-Daisy resident Hasten Poe. In 1838, the tavern served as a way station for 1,900 Cherokees who were on the Trail of Tears. During the Civil War, Poe's Tavern served as a hospital for both Union and Confederate troops. Though the original Poe's Tavern was torn down in 1911, the city of Soddy Daisy has reconstructed a replica of the building a block away from the original site.
There are two popular stories about how the city of Soddy got its name. The first is that the word "Soddy" is an anglicization of Tsati, a shorter form of the Cherokee word ᎠᏂ ᎫᏌᏘ Ᏹ (Ani-Kusati-yi), referring to the MuskogeanKoasati people who lived there in the 18th century before Cherokee migration to the area after 1776. The second theory is that Soddy was named for William Sodder, who ran a trading post in the city. Others claim that Soddy's name is a reference to Soddy Creek, which is believed to have originated from the Cherokee word Sauta, which is derived from Echota. Soddy was a very small town until the Soddy Coal Company began mining in 1867.
Daisy is rumored to have taken its name from Daisy Parks, the daughter of Thomas Parks. Thomas Parks was vice-president of the Tabler-Cleudup Coal & Coke Company and founded the Daisy Coal Company in April 1881. The two cities were incorporated in April 1969 along a 9-mile (14 km) stretch of U.S. 27.
Soddy-Daisy is located in north-central Hamilton County at 35°15′31″N 85°10′37″W (35.258538, -85.176996). Its southwestern end is bordered by the city of Chattanooga. Unincorporated communities that border Soddy-Daisy are Middle Valley to the south, Falling Water to the southwest, Mowbray Mountain to the west, and Flat Top Mountain to the northwest. According to the United States Census Bureau, the city has a total area of 23.4 square miles (60.7 km2), of which 22.6 square miles (58.6 km2) are land and 0.81 square miles (2.1 km2), or 3.51%, is water.
The city is situated at the base of the Cumberland Escarpment, the east face of Walden Ridge, which is part of the Cumberland Plateau. An inlet of Chickamauga Lake (consisting of the lower part of Soddy Creek) lies to the east. U.S. Route 27 is the city's main highway, connecting it with Chattanooga 16 miles (26 km) to the south and Dayton 22 miles (35 km) to the northeast. State Route 111, which crosses Walden Ridge and leads 17 miles (27 km) northwest to Dunlap, intersects US-27 in the northern part of the city. The area is home to the popular Stone Fort bouldering area.
Health and wellness are priorities in Soddy-Daisy, with various facilities and initiatives promoting the well-being of its residents. Soddy-Daisy Healthcare Center provides short-term rehabilitation and long-term skilled nursing care in a calm and relaxing atmosphere. Rise Up Training and Planet Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes. CHI Memorial Hospital Chattanooga offers comprehensive health services, including wellness check-ups and preventive care programs. Outdoor enthusiasts can enjoy Soddy Lake Park, which features walking trails, picnic areas, and beautiful lake views. North Chickamauga Creek Conservancy provides excellent opportunities for kayaking and canoeing.
Population: 13,159 (2022). Elevation: 699 ft (213 m). Area: 24.04 sq mi (62.26 km2). ZIP Code: 37379. Area code: 423.
FAQs
Is Soddy-Daisy, TN a good place to live?
Soddy-Daisy is in Hamilton County. Living in Soddy-Daisy offers residents a suburban rural mix feel and most residents own their homes. Many retirees live in Soddy-Daisy and residents tend to be conservative.
What is the crime rate in Soddy-Daisy, TN?
The crime rate in Soddy-Daisy is considerably higher than the national average across all communities in America from the largest to the smallest, although at 17 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Soddy-Daisy is 1 in 58. Based on FBI crime data, Soddy-Daisy is not one of the safest communities in America. Relative to Tennessee, Soddy-Daisy has a crime rate that is higher than 70% of the state's cities and towns of all sizes.
How did Soddy-Daisy, TN get its name?
Soddy Daisy was initially two separate coal towns, known as Soddy and Daisy. Soddy was named after William Sodder, who operated a trading post in the area, and Daisy was named honoring Daisy Parks, the daughter of a coal company manager. The City of Soddy Daisy was established in 1969.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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