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21 Sauna Yoga Classes near Lawrenceburg, TN
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome! I am a certified iRest teacher and yoga instructor. My guess is that if you are reading this, you have questions. Perhaps lots of questions. iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses. Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Frequently asked questions
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Lawrenceburg, TN
The city of Lawrenceburg is the county seat of Lawrence County, Tennessee, United States, The largest city on the state's southern border between Chattanooga and Memphis, it lies on the banks of Shoal Creek. The population was 11,633 at the 2020 United States Census. The city is named after the War of 1812 by American Navy officer James Lawrence.
Located around 80 miles (130 km) southwest of Nashville at the junction of U.S. Routes 43 and 64, Lawrenceburg is called the "Crossroads of Dixie."
According to a recent theory, the Lawrenceburg area is the likely site of "Chicasa"—the place where Spanish explorer Hernando de Soto and his men wintered in 1540–41 (though earlier theories have suggested this campsite to have been in northern Mississippi). The Chickasaw Nation sold the area to the US in 1816.
According to a recent theory, the Lawrenceburg area is the likely site of "Chicasa"—the place where Spanish explorer Hernando de Soto and his men wintered in 1540–41 (though earlier theories have suggested this campsite to have been in northern Mississippi). The Chickasaw Nation sold the area to the US in 1816.
Upon moving from East Tennessee into the region around 1817, David Crockett served as a justice of the peace, a colonel of the militia, and a state representative. David Crockett established a powder mill on Shoal Creek originally called the Sycamore River. This area is now home to David Crockett State Park. Crockett was elected as a commissioner and served on the board that placed Lawrenceburg four miles (6 km) west of the geographic center of Lawrence County. Crockett was opposed to the city being located in its current location, largely out of fear of flooding. He and his family lived in Lawrenceburg for several years before moving to West Tennessee after a flood destroyed his mill.
After World War II, the Murray Ohio Manufacturing Company, a U.S. producer of bicycles and outdoor equipment, moved its manufacturing operations to Lawrenceburg, building a new factory and assembly plant. Over the next several decades, the Murray factory grew to be one of the largest in the United States: 42.7 acres (173,000 m2) under roof.
A flood struck Lawrenceburg in July 1998, killing two people on Shoal Creek.
Following the flood, the city undertook a 10-year flood control project that dramatically reduced the risk of major flooding that had plagued the town since the days of Davy Crockett.
Lawrenceburg is located at 35°14′37″N 87°20′4″W (35.243491, −87.334563). The city of Lawrenceburg has a total area of 12.6 square miles (33 km2). It is the largest city on the state line between Chattanooga and Memphis. Located on the southern Highland Rim, Lawrence County and Lawrenceburg are set atop a large mountain plateau of the Appalachian Mountain range with elevations ranging between 810 feet (250 m) to over 1,120 feet (340 m). Map of the Appalachian Mountain Range.
Health and wellness are integral aspects of life in Lawrenceburg. The Lawrence County Health Department is a cornerstone of the community, offering fitness classes, wellness programs, and recreational activities. Southern Tennessee Regional Health System Lawrenceburg offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness and Workout Anytime offer comprehensive fitness programs including cardio, strength training, and group exercise classes. Lawrenceburg Parks & Recreation provides community wellness programs, sports leagues, and recreational facilities. Lawrenceburg Golf & Country Club combines leisure and fitness with an 18-hole golf course and various social activities. Lawrence County YMCA is a family-friendly facility with fitness classes, swimming, and community events.
Top sites in Lawrenceburg TN include David Crockett State Park, Bobby Brewer Park, and Mitzi L. Sweet Memorial Dog Park.
Population: 11,825 (2022). Elevation: 1,120 feet 335 (273 m). Area: 12.66 sq mi (32.80 km2). ZIP Code: 38464. Area code(s): 931.
FAQs
What is Lawrenceburg, TN famous for?
Federal soldiers and sympathizers were held in jail. Local citizens pled with authorities to save the courthouse from the Union’s plan to burn it, explaining its proximity to a Mexican War memorial. Lawrenceburg is the birthplace of southern gospel music and home of the well-known James D. Vaughan School of Music and Museum. The Quartet Festival, sponsored by Lawrenceburg’s MainStreet organization, is held annually in the Crockett Theater and attracts visitors from across the South.
What are the demographics of Lawrenceburg, TN?
Lawrenceburg is a city located in Giles County, Lawrence County, Lewis County, and Wayne County Tennessee. Lawrenceburg has a 2024 population of 12,011. It is also the county seat of Lawrence County. Lawrenceburg is currently growing at a rate of 0.78% annually and its population has increased by 3.2% since the most recent census, which recorded a population of 11,639 in 2020. According to the most recent ACS, the racial composition of Lawrenceburg was: White: 87.43%, Two or more races: 6.06%, Black or African American: 4.32%, Other race: 1.63%, Native Hawaiian or Pacific Islander: 0.36%, Asian: 0.19%, Native American: 0%
Is Lawrenceburg, TN a good place to live?
Lawrenceburg is in Lawrence County. Living in Lawrenceburg offers residents a sparse suburban feel and most residents own their homes. Many families and retirees live in Lawrenceburg and residents tend to be conservative. The public schools in Lawrenceburg are above average.
Sources
Mitzi L. Sweet Memorial Dog Park
Lawrence County Health Department
Southern Tennessee Regional Health System Lawrenceburg
Lawrenceburg Parks & Recreation
Lawrenceburg Golf & Country Club
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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