WilmingtonNCUSBeginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class PackageSustainable Health and Behavior Change Coaching Scholarship 10 Session PackageRYT500Warriors at Ease Level 2iRest Level 1RN
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
Mom of Two, Spiritual Advisor, Author, and Speaker.
My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions.
My main focus is on Mindset, Self-Love, Manifestation, Purpose, and Co…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
MiddletonMAUS12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation TechniquesAnxiety Support for First Responders — Breath & Mind–Body SkillsAnxiety and Depression Support — Integrated Mind–Body ApproachAnxiety and Stress Relief with Somatic PracticesAnxiety in Menopause & Perimenopause — Sleep, Mood & Hormonal BalanceBalance Sympathetic and Parasympathetic Systems — Restore CalmBedtime Anxiety Help — Reduce Worry & Fall Asleep FasterBilateral Stimulation Techniques — Support for Trauma, Anxiety & OverwhelmBreath and Movement for Stress Relief — Feel Relaxed and CenteredBreathing Exercises for Stress — Activate Calm and Reduce TensionBreathing to Release Muscle Tension — Ease Neck, Back, and Shoulder StrainBreathwork ClassBreathwork for Trauma Recovery — Calm the Nervous System & Release Stored StressBurnout Recovery — Nervous System Regulation & Energy RestorationCBT for Anxiety — Change Thought Patterns & Reduce WorryCPTSD Treatment — Tools for Emotional Regulation & Nervous System HealingCalm Racing Heart with Breath & Nervous System RegulationCalm Racing Thoughts with Mind–Body PracticesCalm Your Nervous System — Reduce Anxiety & Increase ResilienceCalm Your Nervous System — Reduce Stress and Improve ResilienceChronic Fatigue Support — Gentle Mind–Body Practices to Boost EnergyChronic Pain Management — Reduce Ongoing Pain and Improve MobilityComplex Trauma Treatment — Mind–Body Tools for Long-Term Healing & Emotional RegulationCoping Skills for Overwhelm — Somatic & Breathwork TechniquesDBT Skills for Emotional Control & Depression ReliefDBT Skills for Stress Tolerance & Emotional ControlDeep Relaxation Session — Guided Breath, Body Scan & Mind QuietingDepression Help — Breathwork, CBT & Yoga Therapy ApproachesDepression Support — Mind–Body & Somatic Tools to Improve MoodDissociation Treatment — Embodied Awareness to Reconnect Mind & BodyEmotional Regulation Skills for High-StressEmotional Regulation Skills for High-Stress SituationsEmotional Resilience Skills — Tools for Long-Term Mental HealthEmotional Resilience — Build Mental Strength & Stress ToleranceEmotional Support for Menopause Transition — Manage Mood Changes, Anxiety & StressEmotional Trauma Treatment — Restore Calm After Crisis or LossEvening Self-Massage for Relaxation and Sleep — Calm the Body Before BedFeel Safe Again After Trauma — Support for Restlessness, Hypervigilance & AnxietyFeeling Out of Body — Grounding & Somatic Practices for DissociationGrounding Techniques for Anxiety — Stay Present and CenteredGrounding Techniques for Freeze, Flight & Fawn Responses — Regain Presence & CalmGuided Sleep Meditation — Ease Into Rest Without OverthinkingHormonal Anxiety Relief — Yoga & Somatic Tools for Midlife WomenHow Do I Calm Racing Thoughts at Night? Sleep-Focused Anxiety SupportHow to Calm Down Quickly When You Feel OverwhelmedHow to Reset After a Stressful Day — Quick Mind–Body PracticesHow to Reset Sleep After Night Waking — Tools to Fall Back AsleepHow to Stop Feeling On Edge — Practical Grounding TechniquesHow to Stop Overthinking — Tools to Quiet a Busy MindImprove Sleep Quality — Mind–Body Tools and Lifestyle ChangesInitial ConsultIntake SessionLower Back Pain Relief — Targeted Exercises and Core StrengtheningMeditation ClassMindfulness Practices — Reduce Stress, Improve Focus & Emotional BalanceMindfulness for Anxiety — Calm Your Mind & Body NaturallyMindfulness for Depression — Rewire Thought Patterns & Emotional StateMind–Body Connection Exercises — Improve Awareness and Self-RegulationMind–Body Reset for Depression & Burnout — Restore Balance & VitalityMind–Body Stress Reset — Yoga, Breathwork & Somatic ReleaseMonthly MembershipMorning Anxiety Relief — Set a Calm Tone for the Day AheadMuscle Pain Relief — Ease Soreness and Improve FlexibilityNatural Anxiety Remedies — Breathwork, Yoga & CBT TechniquesNervous System Regulation for Chronic StressNighttime Anxiety Help — How to Calm Racing Thoughts Before SleepNighttime Relaxation Techniques — Reset the Nervous System for SleepOverstimulation Recovery — Reduce Sensory Overload and AnxietyOverthinking & Rumination Help — Quiet the Mind & Restore FocusOverthinking at Night — Guided Mindfulness to Quiet the MindPTSD Recovery — Build Resilience & Reduce SymptomsPTSD Support for First Responders — Tools to Reduce Stress & BurnoutPTSD Treatment for Veterans with Mind–Body PracticesPTSD Treatment with Somatic Therapy — Release Stored Trauma & Restore SafetyPackage: 12 sessions of 60 minutesPackage: 12 sessions of 90 minutesPackage: 4 sessions of 60 minutesPackage: 4 sessions of 90 minutesPackage: 8 sessions of 60 minutesPackage: 8 sessions of 90 minutesPain & Stress Connection — Breathwork to Ease Physical DiscomfortPanic Attack Help — Learn to Calm Racing Heart & Rapid BreathingPerimenopause Anxiety Support — Manage Worry, Mood Swings & IrritabilityPosture Correction — Reduce Pain from Poor AlignmentRegulate Mood Swings — Tools to Balance Emotions & Reduce IrritabilityRelaxation Techniques for Chronic Stress & TensionRelaxation Techniques for High-Stress LifestylesRelease Tension & Pain: Yoga Therapy for Stress and Chronic PainRestorative Yoga for Sleep — Gentle Poses to Ease You Into RestScheduling package - 60 minsScheduling package - 90 minsSciatica Pain Relief — Stretches to Ease Nerve Pain and DiscomfortSeasonal Affective Disorder Support — Practical Tools to Improve Winter MoodSeasonal Depression Support — Light, Movement & Breath-Based ToolsSelf-Esteem Building for Depression — Mindset & Somatic SupportSensory Overload Support for Anxiety & OverstimulationSleep Meditation — Guided Practices to Relax & Fall Asleep NaturallySocial Anxiety Support — Build Confidence & Ease in GroupsSomatic Trauma Therapy — Body-Based Healing for PTSD & Emotional RecoveryStress & Burnout Coaching for Veterans & Service MembersStress Management for Veterans and Service MembersStress Management with Mind–Body Practices — Release Tension and Find ClaritySupport for Feeling On Edge & RestlessTherapeutic IntensiveTrauma & Anxiety Management — Breathwork & Regulation SkillsTrauma Recovery Therapy — Mindfulness, Yoga & Somatic ToolsTrauma Therapy with Mind–Body Practices — Heal After Emotional & Physical TraumaTrauma-Informed Yoga Therapy — Restore Trust & Body ConnectionTrauma-Related Anger and Irritability Treatment — Mind–Body Strategies for Emotional ControlTreat Anxiety with Somatic Therapy — Restore Calm and BalanceVeteran PTSD Treatment — Trauma-Informed Therapy for Service MembersVoxer Coaching (Group Package Add-On)Voxer Coaching (Standalone)Why Does My Heart Race When I’m Anxious? — Understand & Manage SymptomsWork Stress Management — Boundaries, Burnout & Nervous System SupportYoga ClassYoga Nidra for Sleep — Guided Rest for Deep Nervous System ResetYoga Therapy for Anxiety & Somatic GroundingYoga for Better Sleep — Stretch, Breathe & Relax Before BedYoga for Nervous System Health — Release Tension and Improve Focus“I Can’t Breathe” — Breath Regulation for Anxiety Attacks“I Can’t Focus” — Improve Concentration & Mental Clarity“I Don’t Care About Anything Anymore” — Rekindle Joy & Purpose“I Just Can’t Relax” — Somatic Stress Relief Session“Why Can’t I Relax After Trauma?” — Breath & Somatic Practices“Why Do I Feel On Edge?” — Nervous System Reset for Trauma Survivors“Why Doesn’t Anyone Understand Me?” — Trauma-Informed Counseling for Feeling MisunderstoodReflexology CertificationLife MAP CoachPharmacy Technician TrainingRYT500 Certification in Adaptive and Therapeutic Yoga, Mindfulness and Meditation
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
How can I make a same-day appointment with a Ashtanga Yoga in Kingsport?
Same day appointments are available with many Ashtanga Yoga Instructors. For the most part, clients who use Sofia to search for a Ashtanga Yoga in Kingsport can schedule an appointment and see the Ashtanga Yoga within 24 hours. You can search for real-time availability of Ashtanga Yoga Instructors in Kingsport and make an appointment online today.
How can I book an appointment online with a Ashtanga Yoga in Kingsport?
Sofia is a free online service that helps clients find Ashtanga Yoga Instructors in Kingsport and book appointments instantly. You can search for Kingsport Ashtanga Yoga Instructors by symptom, health goal or visit reason. You can explore Ashtanga Yoga services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Ashtanga Yoga in Kingsport?
You can use Sofia to find Ashtanga Yoga Instructors in Kingsport who are highly rated. View each Ashtanga Yoga Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Ashtanga Yoga in Kingsport?
Almost all Ashtanga Yoga Instructors in Kingsport on Sofia have virtual visits available. Every Ashtanga Yoga can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Kingsport Ashtanga Yoga who sees clients after hours?
On Sofia, you can search specifically for Kingsport Ashtanga Yoga Instructors with availability after normal business hours.
How can I find same day appointments near me for Ashtanga Yoga Instructors in Kingsport?
Sofia lets you see real-time availability for Ashtanga Yoga Instructors in Kingsport. Many Ashtanga Yoga Instructors offer same day appointments.
How can I find a Ashtanga Yoga in Kingsport who sees clients during the weekend?
Sofia let's you see real-time availability for Ashtanga Yoga Instructors in Kingsport. Many Ashtanga Yoga Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Ashtanga Yoga Instructors in Kingsport?
Sofia lets you search for live group classes from the leading Ashtanga Yoga Instructors. You can sign up for individual virtual group classes from Ashtanga Yoga Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Ashtanga Yoga products in Kingsport?
Sofia lets you shop for Ashtanga Yoga Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Ashtanga Yoga Instructors page directly.
How can I find live classes near me with Ashtanga Yoga Instructors in Kingsport?
Sofia lets you take live classes from leading Ashtanga Yoga Instructors. You can sign up for virtual group classes from Ashtanga Yoga Instructors today.
Where can I find a licensed and credentialed Ashtanga Yoga near me in Kingsport?
Sofia lets you search for educated, licensed, and credentialed Ashtanga Yoga Instructors professionals. You can ensure you are booking with the right Ashtanga Yoga for you based on credentials, language, and more.
Kingsport, TN
Kingsport is a city in Sullivan and Hawkins counties in the U.S. state of Tennessee. As of the 2020 census, its population was 55,442. Lying along the Holston River, Kingsport is commonly included in what is known as the Mountain Empire, which spans a portion of southwest Virginia and the mountainous counties in northeastern Tennessee. It is the largest city in the Kingsport–Bristol metropolitan area, which had a population of 307,614 in 2020. The metro area is a component of the larger Tri-Cities region of Tennessee and Virginia, with a population of 508,260 in 2020.
The name "Kingsport" is a simplification of "King's Port", originally referring to the area on the Holston River known as King's Boat Yard, the head of navigation for the Tennessee Valley.
Kingsport was developed after the Revolutionary War, at the confluence of the North and South Forks of the Holston River. In 1787 it was known as "Salt Lick" for an ancient mineral lick. It was first settled along the banks of the South Fork, about a mile from the confluence. The Long Island of the Holston River is near the confluence, which is mostly within the present-day corporate boundaries of Kingsport. The island was an important site for the Cherokee, colonial pioneers, and early settlers, and specifically mentioned in the 1770 Treaty of Lochaber.
Early settlements at the site were used as a staging ground for other pioneers who were traveling overland on the Wilderness Road leading to Kentucky through the Cumberland Gap. First chartered in 1822, Kingsport became an important shipping port on the Holston River. Goods originating for many miles around from the surrounding countryside were loaded onto barges for the journey downriver to the Tennessee River at Knoxville.
Kingsport is located in western Sullivan County at the intersection of U.S. Routes 11W and 23. Kingsport is the northwest terminus of Interstate 26. The city is bordered to the west by the town of Mount Carmel, to the southeast by unincorporated Colonial Heights, and to the northeast by unincorporated Bloomingdale. The Kingsport city limits extend west into Hawkins County and north to the Virginia border.
According to the United States Census Bureau, the city has a total area of 50.8 square miles (131.5 km2), of which 49.8 square miles (129.0 km2) are land and 0.93 square miles (2.4 km2), or 1.86%, is water. Most of the water area is in the South Fork Holston River.
Kingsport places a strong emphasis on the health and wellness of its residents. Holston Valley Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs, including cardio, strength training, and group exercise classes. Start your fitness journey at the Greater Kingsport Family YMCA, which provides a wide range of classes and programs for all ages and fitness levels. For a more specialized workout, check out Gold Star Fitness, known for its state-of-the-art facilities. Enhance your mental wellness at the Kingsport Aquatic Center, where you can enjoy swimming and other aquatic activities. Great Body Co. offers personal training and fitness classes to help you achieve your health goals. The Kingsport Senior Center hosts wellness seminars and activities like Essential Oils Bingo to promote brain health. Enjoy outdoor activities and community events organized by Kingsport Parks and Recreation.
Population: 57,109 (2024). ZIP codes: 37660, 37662, 37663, 37664, 37665 & 37669. Area code: 423. Elevation: 369 m. Area: 50.8 square miles (131.5 km2).
FAQs
Is Kingsport, TN a good place to live?
Kingsport is in Sullivan County. Living in Kingsport offers residents a dense suburban feel and most residents own their homes. In Kingsport, there are a lot of parks. Many young professionals and retirees live in Kingsport and residents tend to be conservative. The public schools in Kingsport are highly rated.
What is Kingsport, TN is known for?
The city’s industry is well-diversified. Kingsport is the home of an international chemical and plastics manufacturer. Printing and the manufacture of glass and paper are also important. East Tennessee State University has a center in the city, and King College (1867) is in nearby Bristol. Nearby mountains and Tennessee Valley Authority lakes (including Boone Lake) provide recreational facilities.
Is Kingsport, TN expensive?
The cost of living in Kingsport, TN is 7% lower than the state average and 17% lower than the national average. Kingsport, TN housing is 30% cheaper than the U.S. average, while utilities are about 15% less pricey. When it comes to necessities such as food and clothing, groceries are around 9% less in Kingsport, TN than in the rest of the country, while clothing costs around 9% less. Healthcare services such as doctor check-ups and dentistry cost 10% less here compared to the U.S. average. At the same time, non-necessary expenses such as entertainment and grooming services are 9% cheaper in Kingsport, TN.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)