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173 Stress Management Classes near Franklin, TN
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Tatiana 'Tajci' Cameron is a National Board Certified Health and Wellness Coach (NBC-HWC), as well as a P.C.C. credentialed through the International Coaching Federation (ICF). She holds certifications as a Total Well-being Coach from IIN/Chopra Center, and is a certified Ayurveda lifestyle instruc…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
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Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
I’m a Registered Nurse and Functional Medicine Practitioner who helps individuals and families navigate complex health concerns with greater clarity, confidence, and support. My work focuses on cancer wellness and advocacy, metabolic health, chronic illness, women’s health, and personalized functio…
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I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…
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Intuitive EmpowerMentor - Soul Activator - Spiritual Coach
Frequently asked questions
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Same day appointments are available with many Stress Management Classes. For the most part, clients who use Sofia to search for a Stress Management Class in Franklin can schedule an appointment and see the Stress Management Class within 24 hours. You can search for real-time availability of Stress Management Classes in Franklin and make an appointment online today.
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Sofia is a free online service that helps clients find Stress Management Classes in Franklin and book appointments instantly. You can search for Franklin Stress Management Classes by symptom, health goal or visit reason. You can explore Stress Management Class services, book a virtual appointment, join group classes or schedule an initial consultation.
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Almost all Stress Management Classes in Franklin on Sofia have virtual visits available. Every Stress Management Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
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On Sofia, you can search specifically for Franklin Stress Management Classes with availability after normal business hours.
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Sofia lets you see real-time availability for Stress Management Classes in Franklin. Many Stress Management Classes offer same day appointments.
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Sofia lets you search for educated, licensed, and credentialed Stress Management Classes professionals. You can ensure you are booking with the right Stress Management Class for you based on credentials, language, and more.
Franklin, TN
Franklin is a city in and county seat of Williamson County, Tennessee, United States. About 21 miles (34 km) south of Nashville, it is one of the principal cities of the Nashville metropolitan area and Middle Tennessee. As of 2020, its population was 83,454. It is the seventh-largest city in Tennessee. Franklin is known to be the home of many celebrities, mostly country music stars.
The city developed on both sides of the Harpeth River, a tributary of the Cumberland River. In the 19th century, Franklin (as the county seat) was the trading and judicial center for primarily rural Williamson County and remained so well into the 20th century as the county remained rural and agricultural.
Since 1980, areas of northern Franklin have been developed for residential and related businesses, in addition to modern service industries. The population has increased rapidly as growth moves in all directions from the core. Despite recent growth and development, Franklin is noted for its many older buildings and neighborhoods, which are protected by city ordinances.
According to the United States Census Bureau, the city has a total area of 41.4 square miles (107.3 km2), of which 41.2 square miles (106.8 km2) is land and 0.2 square miles (0.6 km2), or 0.52%, is covered by water.
Franklin is home to health-care-related businesses such as Community Health Systems, Acadia Healthcare, Iasis Healthcare, Tivity Health, Home Instead Senior Care, MedSolutions Inc., Renal Advantage Inc. Nissan, Mitsubishi Motors, Clarcor, CKE Restaurants, Jackson National Life, Triangle Tyre Company, Provident Music Group, World Christian Broadcasting, Mars Petcare, Franklin American Mortgage, Kaiser Aluminum, Lee Company, Ramsey Solutions, Video Gaming Technologies, and Atmos Energy also have corporate or regional headquarters in Franklin.
In the pursuit of health and wellness, Franklin provides residents with a myriad of options. The Williamson County Recreation Complex is a state-of-the-art facility catering to fitness enthusiasts and community gatherings. Williamson Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For those seeking a serene yoga experience, Half Moon Yoga provides classes that cater to all levels. The Franklin Recreation Complex is perfect for families, offering a pool, fitness center, and numerous sports facilities. If you're looking to relax and rejuvenate, Woodhouse Spa offers a variety of luxurious treatments including massages, facials, and body treatments. Outdoor enthusiasts can enjoy the Natchez Trace Parkway, ideal for hiking, biking, and scenic drives.
Top sites in Franklin, TN are Carter House, Lotz House Museum, and Winstead Hill Park.
Population: 88,558 (2023). ZIP code: 37064. Area code: 615. Elevation: 643 ft (196 m). Area: 41.4 square miles (107.3 km2)
FAQs
What is Franklin, TN best known for?
Downtown Franklin is well known for its annual festivals and parades including The Main Street Festival in Spring; Fourth of July in Summer: PumpkinFest in October; the Veterans Day Parade in November; and Dickens of a Christmas in December. Thousands of tourists visit Franklin each year to attend these festivals and many more throughout the year.
Is Franklin, TN expensive to live in?
When comparing Franklin's cost of living to nearby cities such as Nashville and Memphis, it's clear that Franklin tends to be more expensive, but it also offers a higher median income and a range of amenities that justify the cost. The overall cost of living index in Franklin is 139.4, which is about 39.4% higher than the U.S. average and 55.1% higher than the Tennessee average. In comparison, Nashville's cost of living index is 101.4, and Memphis stands at 76.4, making Franklin one of the pricier areas in the state.
What is the crime rate in Franklin, TN?
The safest and most popular city in Tennessee is Franklin. Franklin has a population of 80,914 and sees virtually no crime every year. The violent crime rate in Franklin is 147 violent crimes per 100,000 people. While in Franklin, residents have a 1 in 680 chance of being targeted for violent crime (compared to a 1 in 160 chance in the rest of Tennessee).
Sources
Williamson County Recreation Complex
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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