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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Tatiana 'Tajci' Cameron is a National Board Certified Health and Wellness Coach (NBC-HWC), as well as a P.C.C. credentialed through the International Coaching Federation (ICF). She holds certifications as a Total Well-being Coach from IIN/Chopra Center, and is a certified Ayurveda lifestyle instruc…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi, I'm Dr. Angel Hill, a Traditional Naturopath and Master Iridologist based in Pensacola, Florida. Over 16 years and 7,000+ client consultations, I've helped women move past being told their labs are 'fine' to actually understand what their bodies are telling them. I read the eyes using a fram…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
I’m a Registered Nurse and Functional Medicine Practitioner who helps individuals and families navigate complex health concerns with greater clarity, confidence, and support. My work focuses on cancer wellness and advocacy, metabolic health, chronic illness, women’s health, and personalized functio…
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I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…
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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Hi Everyone! My name is Candace and I started a maternal wellness business called Core to Care. We’re all about closing the postpartum gap through education, planning, and coaching.
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My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …
Welcome. I’m Chad Stiles, PhD, LMFT, a Licensed Marriage and Family Therapist who specializes in helping couples understand and change the patterns that keep pulling them apart. My work is especially focused on relationships affected by trauma, betrayal, loss of trust, recurring conflict, emotio…
Welcome—I’m so glad you’re here. I believe healing begins with slowing down, breathing, and listening to the wisdom already within us. As a Licensed Marriage and Family Therapist and trained in Breathwork facilitation through Alchemy of Breath, I weave together relational therapy, somatic awarene…
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Columbia, TN
Columbia is a city in and the county seat of Maury County, Tennessee. The population was 41,690 as of the 2020 United States census. Columbia is included in the Nashville metropolitan area.
The self-proclaimed "mule capital of the world," Columbia celebrates the city-designated Mule Day each April. Columbia and Maury County are acknowledged as the "Antebellum Homes Capital of Tennessee"; the county has more antebellum houses than any other county in the state. The city is home to one of the last two surviving residences of James Knox Polk, the 11th President of the United States; the other is the White House.
A year after the organization of Maury County in 1807, Columbia was laid out in 1808 and lots were sold. The original town, on the south bank of the Duck River, consisted of four blocks. The town was incorporated in 1817. Columbia was the site of Jackson College from 1837 until it was burned, along with most of Jackson, by Union troops during the American Civil War.
Columbia had five documented lynchings in the 20th century. In 1924 a black man was shot and killed in the courthouse after his sentence was commuted, by the brother of his victim. In 1927 and 1933, young black men were lynched in Maury County for alleged assaults against white women; the first, Henry Choate, was being held as a suspect when he was lynched and hanged from the courthouse. In 1933 Cordie Cheek, a black 17-year-old was accused of raping a white girl. After a grand jury declined to indict him, he was abducted from Nashville by white men including law officials, and taken back to Columbia. There he was castrated and lynched by a white mob.
Columbia is located at 35°36′54″N 87°2′40″W (35.615022, −87.044464). It developed along the banks of the Duck River at the southern edge of the Nashville Basin; the higher elevated ridges of the Highland Rim are located to the south and west of the city.
The Duck River is the longest river located entirely within the state of Tennessee. Free-flowing for most of its length, the Duck River is home to over 50 species of freshwater mussels and 151 species of fish, making it the most biologically diverse river in North America. It enters the city of Manchester and meets its confluence with a major tributary, The Little Duck River, at Old Stone Fort State Park. The fort was named after an ancient Native American structure, between the two rivers, believed to be nearly 2,000 years old. The Duck River is sacred to most of the founding Native American tribes east of the Mississippi River.
According to the United States Census Bureau, the city has a total area of 29.6 square miles (77 km2), of which 29.6 square miles (77 km2) is land and 0.03% is water. Incorporated in 1817, the city is at an elevation of 637 feet (194 m).
Columbia places a strong emphasis on the health and wellness of its residents. Maury Regional Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Columbia Fitness Center offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For those looking for a fitness center, Anytime Fitness offers 24/7 access to top-of-the-line gym equipment and classes. Stoneybrook Golf Course is ideal for those who enjoy staying active outdoors. To relax and rejuvenate, visit Harpeth River State Park, which offers hiking, kayaking, and beautiful natural scenery. Lotus Rising Yoga provides a variety of yoga classes to enhance both physical and mental well-being.
The top sites in Columba, TN are President James K. Polk Home and Museum, Athenaeum, Chickasaw Trace Park
ZIP Code: 38401. Population: 43,340 (2021). Area code: 931. Elevation: 643 ft (196 m). Area: 29.6 square miles (77 km2)
FAQs
What is Columbia, TN famous for?
Today, the county is a heritage tourism destination, because of its numerous historic sites. Attractions include President James K. Polk's Home, the Columbia Athenaeum, Mule Day, and nearby plantation homes. For instance, Clifton Place is a historic plantation mansion located southwest of the city on Mt. Pleasant Pike (Columbia highway). Master builder Nathan Vaught started construction in 1838, and the mansion and other buildings were completed in 1839, for Gideon Johnson Pillow (1806-1877) on land inherited from Gideon Pillow.
Is Columbia, TN a nice place to live?
Columbia is a town in Tennessee with a population of 42,474. Columbia is in Maury County. Living in Columbia offers residents a sparse suburban feel and most residents own their homes. Many families live in Columbia and residents tend to lean conservative.
Is it expensive to live in Columbia, TN?
The cost of living in Columbia, TN is 7% higher than the state average and 4% lower than the national average. Columbia, TN housing is 3% cheaper than the U.S. average, while utilities are about 10% less pricey. When it comes to necessities such as food and clothing, groceries are around 1% less in Columbia, TN than in the rest of the country, while clothing costs around 1% less. Healthcare services such as doctor check-ups and dentistry cost 11% less here compared to the U.S. average. At the same time, non-necessary expenses such as entertainment and grooming services are 1% cheaper in Columbia, TN.
Sources
President James K. Polk Home and Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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