Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling.
As a life coach, I facilitate the growth of my clients by…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
How can I make a same-day appointment with a Resilience Coach in Mitchell?
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Mitchell is located on the James River. According to the United States Census Bureau, the city has a total area of 12.14 square miles (31.44 km2), of which 11.14 square miles (28.85 km2) is land and 1.00 square mile (2.59 km2) is water.
The first settlement at Mitchell was made in 1879. Mitchell was incorporated in 1883. It was named for Milwaukee banker Alexander Mitchell, President of the Chicago, Milwaukee, and St. Paul Railroad (Milwaukee Road).
As of the census of 2010, there were 15,254 people, 6,696 households, and 3,641 families living in the city. The population density was 1,369.3 inhabitants per square mile (528.7/km2). There were 7,120 housing units at an average density of 639.1 per square mile (246.8/km2). The racial makeup of the city was 93.6% White, 0.5% African American, 3.0% Native American, 0.5% Asian, 0.1% Pacific Islander, 0.6% from other races, and 1.8% from two or more races. Hispanic or Latino of any race were 1.7% of the population.
Mitchell is home to the Corn Palace. The Corn Palace is decorated with several colors of dried corn and grains, creating murals. The theme of the external murals is changed yearly at fall harvest; internal murals are changed approximately every ten years. The building itself is used for several purposes including a basketball arena, the local high school prom, trade shows, staged entertainment, and the Shriner's Circus.
Mitchell is also the home of the Dakota Discovery Museum, whose mission is to present and preserve the history of the prairie and the people who settled it. The museum covers the period from 1600, when the Native Americans were still largely undiscovered, to 1939, the end of the Great Depression. The museum holds one of the most complete and pristine collections of American Indian quill and beadworks. The Dakota Discovery Museum also features artists such as Harvey Dunn, James Earle Fraser, Charles Hargens, and Oscar Howe. In the village area behind the main building are four authentic historical buildings, including an 1885 one-room schoolhouse and the fully furnished 1886 Victorian-Italianate home of the co-founder of the Corn Palace, Louis Beckwith. Two new features of the museum are Discovery Land, a hands-on activity area for children ages five to ten, and the Heritage Gardens Project, which brings indigenous plants to the gardens surrounding the museum and historical buildings.
The Mitchell Prehistoric Indian Village, an archaeological site where scientists are excavating a Native American village, is another attraction in the city. The site, near Lake Mitchell, is believed to have been occupied by ancestors of the present-day Mandan, who now reside in North Dakota. The excavation is unique in that it is enclosed by an Archeodome, a climate-controlled building built over the site, which allows scientists to continue their excavation work year-round.
The Mitchell area also boasts several state champion trees: Black Cherry, Black Locust, Siberian Elm, and Tulip Tree. Mitchell was featured in the seventeenth episode of the Small Town News Podcast, an improv comedy podcast that takes listeners on a fun and silly virtual trip to a small town in America each week, in which the hosts improvise scenes inspired by local newspaper stories.
Health and wellness are paramount in Mitchell, with the city offering various amenities and services to support the well-being of its residents. The Avera Queen of Peace Hospital stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Mitchell Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include True Fitness, GreatLIFE Golf & Fitness and Crossfit Tempest. Discover the walking and biking trails in and around Mitchell, such as the Bill Platz Kiwanis Trail and West Launch Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 15,621 (2024). ZIP code: 57301. Area code: 605. Elevation: 1,299 ft (396 m). Area: 12.30 sq mi (31.85 km2).
FAQs
What is Mitchell, SD is known for?
While in Mitchell, experience the rich historical and cultural attractions including the World’s Only Corn Palace, Cabela’s Wildlife Exhibits, Carnegie Resource Center, Dakota Discovery Museum, McGovern Legacy Museum, and the Prehistoric Indian Village. Mitchell is best known as the home of the World’s Only Corn Palace, yet many don’t realize the Palace truly stands for innovation, enterprise, pride, and community. Located just minutes from downtown, Lake Mitchell is a man-made reservoir that was built in 1928 to serve as a drinking water supply and recreation center for the City of Mitchell and the surrounding area.
Is Mitchell, SD a good place to live?
Living in Mitchell offers residents a dense suburban feel and most residents own their homes. In Mitchell, there are a lot of bars, restaurants, coffee shops, and parks. Many families and young professionals live in Mitchell and residents tend to be conservative. The public schools in Mitchell are highly rated.
What is the crime rate in Mitchell, SD?
The crime rate in Mitchell is considerably higher than the national average across all communities in America from the largest to the smallest, although at 28 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Mitchell is 1 in 36. Based on FBI crime data, Mitchell is not one of the safest communities in America. Relative to South Dakota, Mitchell has a crime rate that is higher than 95% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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