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Hi, I’m Adriana, a Registered Nurse and co-owner of Glowline Sisters Beauty & Wellness. I provide personalized women’s beauty and wellness care designed around your goals, lifestyle, and season of life. My services bring together skin health and natural aesthetics, IV therapy, weight and metabol…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Hi Everyone! My name is Candace and I started a maternal wellness business called Core to Care. We’re all about closing the postpartum gap through education, planning, and coaching.
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
English
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
English
As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi! I'm Marie Sporich, Certified Nutritional Therapy Practitioner and Yoga Teacher at SPO Nutrition, where I help active individuals and families build accessible, realistic and enjoyable habits to fuel their lives. Through my Nutrient-Forward, Movement-Centered approach, I address each client thro…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Frequently asked questions
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Upper Saucon, PA
Upper Saucon Township is a township in Lehigh County, Pennsylvania. It is part of the Lehigh Valley metropolitan area, which had a population of 861,899 and was the 68th-most populous metropolitan area in the U.S. as of the 2020 census. The township had a population of 16,973 as of the 2020 census.
Upper Saucon Township is located 8.6 miles (13.8 km) southeast of Allentown, 52.5 miles (84.5 km) north of Philadelphia, and 89.5 miles (144.0 km) southwest of New York City.
According to the U.S. Census Bureau, the township has a total area of 24.6 square miles (63.7 km2), of which 24.5 square miles (63.4 km2) are land and 0.2 square miles (0.4 km2), or 0.59%, is water. Its boundary with Salisbury Township is located on South Mountain. Elevations range from 340 feet (100 m) in Spring Valley to 1,042 feet (318 m) at Bauer Rock atop South Mountain in Big Rock County Park. Upper Saucon is in the Delaware River watershed and is drained by Saucon Creek into the Lehigh River, except for a very small area in the extreme south just southwest of Locust Valley, which is drained by Unami Creek into Perkiomen Creek and the Schuylkill River.
Upper Saucon Township has a hot summer humid continental climate (Dfa) and is in hardiness zone 6b. The average monthly temperature in Center Valley ranges from 29.5 °F (−1.4 °C) in January to 74.3 °F (23.5 °C) in July.
Present-day Upper Saucon Township originally was populated by the Unami division of the Lenape native people, also known as the Delaware people. The name Saucon comes from the native Unami language word Saukunk, meaning "mouth of the creek". Established in 1743, Upper Saucon was originally part of Bucks County, which was one of the three initial counties established in 1682 by William Penn, founder of the colonial-era Province of Pennsylvania.
Health and wellness are paramount in Upper Saucon, with the city offering various amenities and services to support the well-being of its residents. The Upper Saucon Ambulance Corps stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Upper Saucon Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Maxx Fitness Clubzz and Main Street Gym. Discover the walking and biking trails in and around Upper Saucon, such as the Saucon Rail Trail North and Saucon Rail Trail South. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Upper Saucon, PA include Hopewell Park, South Mountain Preserve, and Promenade Saucon Valley.
Population: 17,139 (2018). Elevation: 449 feet (137 meters). Area: 24.1 square miles (62.4 km²). ZIP Code: 18034. Area Code(s): 610, 484.
FAQs
What does Saucon mean?
Indians were the first inhabitants of the area known today as Upper Saucon Township. The word “Saucon” is derived from the Indian word “Suakunk” which was the name applied to an Indian village at the mouth of Saucon Creek, and afterward a large tract of land lying on both sides of the creek from its source to its mouth. Suakunk comes from the Indian word Sa-ku-wit, meaning the mouth of a creek.
What is the poverty rate of Upper Saucon, PA?
In 2022, the median household income of Upper Saucon households was $125,330. Upper Saucon households made slightly more than Hilltown households ($125,230) and Londonderry township households ($125,000). However, 3.9% of Upper Saucon families live in poverty.
Is Upper Saucon, PA a good place to live?
Upper Saucon Township is in Lehigh County and is one of the best places to live in Pennsylvania. Living in Upper Saucon Township offers residents a rural feel and most residents own their homes. In Upper Saucon Township there are a lot of parks. Many young professionals live in Upper Saucon Township and residents tend to lean conservative.
Sources
Upper Saucon Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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