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38 Yoga Nidra Classes near Upper Dublin, PA
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Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
English
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Frequently asked questions
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Same day appointments are available with many Yoga Nidra Classes. For the most part, clients who use Sofia to search for a Yoga Nidra in Upper Dublin can schedule an appointment and see the Yoga Nidra within 24 hours. You can search for real-time availability of Yoga Nidra Classes in Upper Dublin and make an appointment online today.
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How can I find same day appointments near me for Yoga Nidra Classes in Upper Dublin?
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How can I find a Yoga Nidra in Upper Dublin who sees clients during the weekend?
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Where can I find a licensed and credentialed Yoga Nidra near me in Upper Dublin?
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Upper Dublin, PA
Upper Dublin Township is a township in Montgomery County, Pennsylvania, United States. The population was 25,569 at the 2010 census. Until the 1950s, Upper Dublin was mostly farmland and open space but transitioned to a residential suburb during the postwar population boom. The population went from just over 6,000 residents in the 1950s to just under 20,000 by 1970. Today, Upper Dublin is mostly spread-out development housing and has the fourth-highest median income in Montgomery County.
Upper Dublin is made up of several community areas, many of which are unincorporated areas in Montgomery County with no legal status, and are used primarily by the US Postal Service. These community areas are portions of Abington (19001), Ambler (19002) (excluding the Borough of Ambler), Ardsley (19038), Dresher (19025), Fort Washington (19034), Jarrettown (19025), Maple Glen (19002), North Hills (19038), Oreland (19075), and Willow Grove (19090).
Edward Tanner was granted land by William Penn in the Province of Pennsylvania and named it "Upper and Lower Dublin." Lower Dublin was incorporated into the City of Philadelphia following the passage of the Act of Consolidation in 1854. The "upper" portion has continued to exist around the original survey for the laying out and naming of Susquehanna Road. Upper Dublin Township was established in 1701 when William Penn ordered a survey of all townships in the Commonwealth. It was first settled in 1698, and incorporated in 1719. The township was granted its current status of First Class Township in the Commonwealth of Pennsylvania on January 1, 1946. Originally the area started as a farming community with additional activity in the mining of limestone. Limekiln Pike today continues to be an important travel artery.
According to the U.S. Census Bureau, the Township has a total area of 13.2 square miles (34.2 km2), of which 13.2 square miles (34.2 km2) is land and 0.04 square mile (0.1 km2) (0.15%) is water. The township is situated in the Delaware watershed and almost all of it is drained by the Wissahickon Creek into the Schuylkill River, except for very small areas near the northeastern boundary drained by the Neshaminy Creek and the Pennypack Creek.
Upper Dublin places a strong emphasis on health and wellness for its residents. Holy Redeemer Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Let's Get Zen Yoga provides classes ranging from beginner to advanced levels, ensuring a comprehensive approach to fitness and mindfulness. Fitness enthusiasts can enjoy state-of-the-art facilities and a variety of classes at Upper Dublin Sports Center. Savona Chiropractic provides holistic care, including chiropractic treatments and massage therapy. CrossFit Summa offers high-intensity workouts designed to improve strength and endurance. For a relaxing day, Zanya Spa Salon offers luxurious spa treatments.
Top sites in Upper Dublin, PA include Twining Valley Park, The Metropolitan Museum of Art, and Mondauk Common Park.
Population: 26,700 (2020). Elevation: 187 feet (57 meters). Area: 13.9 square miles (36.0 km2). ZIP Code: 19034. Area code: 215.
FAQs
What is the history of Upper Dublin, PA?
Upper Dublin Township was established in 1701 when William Penn ordered a survey of all townships in the Commonwealth. It was first settled in 1698 and was incorporated in 1719 according to records from the Pennsylvania Historical and Museum Commission regarding Montgomery County municipalities. The county itself was formally created on September 10, 1784. The Township was granted its current status of First Class Township in the Commonwealth of Pennsylvania on January 1, 1946.
Is Upper Dublin, PA a good place to live?
Upper Dublin offers an exceptional quality of life. With its well-maintained neighborhoods, access to amenities, and a low crime rate, residents can enjoy a safe and comfortable environment. The township's commitment to providing essential services, recreational facilities, and cultural opportunities contributes to a high standard of living.
What county is Upper Dublin, PA?
Upper Dublin Township is a township in Montgomery County, Pennsylvania, United States. The population was 25,569 at the 2010 census. Until the 1950s, Upper Dublin was mostly farmland and open space but transitioned to a residential suburb during the postwar population boom. The population went from just over 6,000 residents in the 1950s to just under 20,000 by 1970. Today, Upper Dublin is mostly spread-out development housing and has the fourth-highest median income in Montgomery County.
Sources
The Metropolitan Museum of Art
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