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At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Welcome — I’m so glad you’re here. If you’re looking for natural guidance, deeper answers, and a caring partner in your healing journey — you’re in the right place. I bring 20 years of nursing and holistic healing experience to help my clients reconnect with their body’s natural ability to heal.…
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines. You will only see one service listed here in Sofia. Book here if you are interested in viewing all service offerin…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
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I am Dr. Danielle Harrell, a board-certified holistic health practitioner, functional wellness practitioner, licensed vocational nurse and licensed massage therapist with more than 20 years of healthcare experience. I hold advanced education in functional and nutritional medicine and professional c…
Hi there! I'm Dr. Jaydee Robles, but my friends and patients call me "Dr. Jay". I'm a holistic doctor who is passionate about helping others achieve their best health and wellness. Whether you're struggling with a chronic condition or simply seeking to improve your overall well-being, I'm here to s…
Meet Dr. Courtney Kraus, Ph.D., DFM, DHM, M.Ed. At Waterlily and Wing Integrative Wellness, I believe true wellness begins with taking the time to understand you - your health history, wellness goals, and the factors that may be influencing your overall well-being. My passion is helping individual…
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Welcome to Metanoia Wholistic Haven where Erica takes a therapeutic intuitive approach to healthy healing. Erica is willing and open to embark upon a new journey of A New You!
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi there! Hazel here with Crescent Moon Awakening. An energetic space of holistic wellness incorporating mind, body and spirit. Where we meet you where you are at and shift your perspectives to higher alignment with wellness, freedom, and authenticity. We work together to meet your goals, release s…
Coming Soon
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …
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Upper Allen, PA
Upper Allen is a township in Cumberland County, Pennsylvania, United States. The population was 23,183 at the 2020 census, up from 18,059 at the 2010 census.
The township is in eastern Cumberland County, bordered by the borough of Mechanicsburg to the north and York County to the south. Interstate 76, the Pennsylvania Turnpike, crosses the northern part of the township from east to west, while the U.S. Route 15 freeway crosses the township from northeast to southwest. Three highway interchanges provide access from US 15 to the township, while a fourth connects to Exit 236 on the Pennsylvania Turnpike. From the US 15/I-76 interchange it is 8 miles (13 km) northeast to Harrisburg, the state capital, and 31 miles (50 km) southwest to Gettysburg, both via US 15, while it is 111 miles (179 km) east to Philadelphia and 196 miles (315 km) west to Pittsburgh via the Turnpike.
According to the United States Census Bureau, the township has a total area of 13.3 square miles (34.4 km2), of which 13.2 square miles (34.2 km2) is land and 0.1 square miles (0.3 km2), or 0.78%, is water. Yellow Breeches Creek forms the southern border of the township, separating it from York County.
Several unincorporated communities are in the township, including Grantham, Bowmansdale, Shepherdstown, Nantilly, Mt. Allen, Winding Hill, and Winding Heights. The campus of Messiah University is defined as a census-designated place for population statistics.
The median income for a household in the township was $86,817, and the median income for a family was $65,349. Males had a median income of $45,589 versus $30,103 for females. The per capita income for the township was $45,486. About 2.9% of families and 4.2% of the population were below the poverty line, including 5.8% of those under age 18 and 4.1% of those age 65 or over.
Upper Allen places a strong emphasis on health and wellness among its residents. Visit the Adams-Ricci Community Park, a sprawling park offering sports fields, playgrounds, walking trails, and picnic areas, ideal for outdoor recreation and family outings. Allenberry Resort, a historic resort featuring lodging, dining, and entertainment options, including a theater and spa, providing a relaxing retreat for visitors as well as the Cumberland Valley Rail Trail, a scenic trail spanning over 11 miles, perfect for walking, jogging, and biking amidst picturesque landscapes and historic landmarks. Penn State Health Medical Group - Upper Allen offers comprehensive health services, including wellness check-ups and preventive care programs. Platinum Fitness and Planet Fitness provide a comprehensive fitness experience with state-of-the-art equipment and personal training options. The Mechanicsburg Sportsmen’s Club offers facilities for shooting sports and fishing. For a comprehensive wellness experience, visit the nearby Spooky Nook Sports facility offers extensive indoor and outdoor activities.
Top sites in Upper Allen, PA include McCormick Park, U.S. Army Heritage and Education Center, and Oakes Museum of Natural History.
Population: 23,183 (2020). Elevation: 440 feet (134 meters). Area: 15.4 square miles (39.9 km²). ZIP Code: 17055. Area code: 717.
FAQs
What are the demographics of Upper Allen, PA?
With 24,020 people, Upper Allen is the 73rd most populated city in the state of Pennsylvania out of 2,570 cities. The largest Upper Allen racial/ethnic groups are White (87.1%) followed by Black (4.7%) and Hispanic (3.3%). In 2022, the median household income of Upper Allen households was $93,244. Upper Allen households made slightly more than Upper Moreland households ($93,147) and East Cocalico households ($93,042). However, 4.3% of Upper Allen families live in poverty.
Is Upper Allen, PA a good place to live?
Upper Allen Township is in Cumberland County and is one of the best places to live in Pennsylvania. Living in Upper Allen Township offers residents a sparse suburban feel and most residents own their homes. The public schools in Upper Allen Township are highly rated.
What county is Upper Allen, PA?
Upper Allen is a township in Cumberland County, Pennsylvania, United States. The population was 23,183 at the 2020 census, up from 18,059 at the 2010 census. According to the United States Census Bureau, the township has a total area of 13.3 square miles (34.4 km2), of which 13.2 square miles (34.2 km2) is land and 0.1 square miles (0.3 km2), or 0.78%, is water.
Sources
U.S. Army Heritage and Education Center
Oakes Museum of Natural History
Penn State Health Medical Group - Upper Allen
Mechanicsburg Sportsmen’s Club
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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