WilmingtonNCUSBeginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
CharlotteNCUS30 Min Wellness Consult (via Zoom)30 Min Wellness Consult (via phone)Free 10 Min ConsultHelp with Gut Issues (30 Min Phone Consult)Help with Pain Relief! (30 Min Phone Consult)
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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In 1729, the Paxtang Township of Lancaster County was established. The spelling "Paxtang" is from the original Indian name Peshtank, which meant "standing water".
On March 4, 1785, Dauphin County was formed from Lancaster County, with the word "Dauphin" referring to the Dauphin of France, the heir apparent to the French throne whose country the area government wanted to honor for its assistance in the Revolutionary War. In August 1787 the legislature separated Paxtang Township into Upper Paxtang, Middle Paxtang, and Lower Paxtang townships.
In 1799, a court order divided Lower Paxton Township into two equal parts. "Swatara" was the name chosen for the southern part of the area. The word is thought to be from a Susquehannock word meaning "Where we fed on eels."Swatara Township was named directly from Swatara Creek. Within Swatara Township, Calver Island in the Susquehanna River was listed on the National Register of Historic Places in 2007.
According to the U.S. Census Bureau, the township has a total area of 15.5 square miles (40.2 km2), of which 13.1 square miles (33.8 km2) is land and 2.5 square miles (6.4 km2), or 15.97%, is water.
Swatara Township places a strong emphasis on health and wellness for its residents. UPMC Harrisburg offers comprehensive health services, including wellness check-ups and preventive care programs. Orangetheory Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Fitness enthusiasts can enjoy modern exercise equipment and a variety of classes at Planet Fitness. Yoga lovers can find peace and flexibility at Just Plain Yoga, providing sessions for all levels. Harrisburg Area Chiropractic offers holistic care, including chiropractic treatments and massage therapy. CrossFit Pneuma provides high-intensity workouts designed to boost strength and endurance. For a day of relaxation, Beyond Beauty Skin Therapy offers luxurious spa treatments.
Population: 27,824 (2020). Area: 15.53 sq mi (40.22 km2). Elevation: 390 feet (119 meters). ZIP Code: 17111. Area Code: 717.
FAQs
Is Swatara Township, PA a good place to live?
Swatara Township is in Dauphin County. Living in Swatara Township offers residents a dense suburban feel and most residents own their homes. In Swatara Township there are a lot of parks. Many families and young professionals live in Swatara Township and residents tend to have moderate political views. The public schools in Swatara Township are above average.
How did Swatara Township, PA get its name?
"Swatara" was the name chosen for the southern part of the area. The word is thought to be from a Susquehannock word meaning "Where we fed on eels." Swatara Township was named directly from Swatara Creek. Within Swatara Township, Calver Island in the Susquehanna River was listed on the National Register of Historic Places in 2007.
What county is Swatara Township, PA?
Swatara Township is a township in Dauphin County, Pennsylvania. The population was 27,824 at the 2020 census. According to the U.S. Census Bureau, the township has a total area of 15.5 square miles (40.2 km2), of which 13.1 square miles (33.8 km2) is land and 2.5 square miles (6.4 km2), or 15.97%, is water.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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