WilmingtonNCUSBeginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
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I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
CharlotteNCUS30 Min Wellness Consult (via Zoom)30 Min Wellness Consult (via phone)Free 10 Min ConsultHelp with Gut Issues (30 Min Phone Consult)Help with Pain Relief! (30 Min Phone Consult)
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Susquehanna Township, PA
Susquehanna Township is a township in Dauphin County, Pennsylvania, United States. The population was 26,736 at the time of the 2020 census. This represents a 9.8% increase from the 2000 census count of 21,895. Susquehanna Township has the postal ZIP codes 17109 and 17110, which maintain the Harrisburg place name designation. The township is a suburb of Harrisburg and is connected to Marysville by the Rockville Bridge, the world's longest stone-arch rail bridge at the time of its completion.
Susquehanna Township is located adjacent to the city of Harrisburg in Dauphin County. It was named from the Susquehanna River which runs along its western edge.
On June 4, 1785, the state legislature created Dauphin County from part of Lancaster County. By that time, the territory of today's Dauphin County had been divided among the townships of Derry, Londonderry, Lower Paxtang, and Upper Paxtang. The spelling "Paxtang" is from the original Indian name Peshtank, which meant "standing water" and further morphed into "Paxton." Susquehanna Township was incorporated from part of Lower Paxtang on May 1, 1815.
The first settlement where Susquehanna Township now lies was known as "Coxestown" and was laid out by Dr. John Cox Jr. of Philadelphia on October 2, 1757. In honor of his wife, Ester, the town was renamed "Estherton" and was the second oldest town in Dauphin County (behind Middletown). In 1774, a second settlement, "Rockville", and a third in 1815, "Progress" were settled. On January 2, 1952, Susquehanna became a First Class township via the Dauphin County Court.
Up until the 1950s, the Pennsylvania State Police serviced the township, with a township room space in Progress once dedicated to them to use as a substation as a gesture of thanks. In September 1955, Charles S. Hill was sworn in as the first police officer, and he used his car for patrol duty. With continuing growth, he would become the first chief and by the early 1960s, there would be four officers.
According to the United States Census Bureau, Susquehanna Township has a total area of 15.3 square miles (39.6 km2), of which 13.3 square miles (34.5 km2) is land and 1.9 square miles (5.0 km2), or 12.66%, is water. It is drained by the Susquehanna River, which separates it from Cumberland County and Perry County to the west. The north end of the township is on Blue Mountain, and Susquehanna Township's elevations range from approximately 300 feet (91 m) on the river to 1,150 feet (350 m) in the northeast.
The township places a strong emphasis on health and wellness for its residents. Barnes-Kasson Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Gold's Gym provides a comprehensive fitness experience with state-of-the-art equipment and personal training options. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For those who prefer outdoor activities, Boyd Big Tree Preserve Conservation Area offers hiking trails and bird-watching opportunities. Yoga practitioners can join classes at Just Plain Yoga, which offers a range of yoga styles for all skill levels. Omni Fitness Studio provides group fitness classes, including Zumba and Pilates. For relaxation and rejuvenation, visit The Spa at The Hotel Hershey, where you can enjoy a variety of spa treatments.
Population: 26,706 (2021). Elevation: 500 feet above sea level. Area: 15.27 sq mi (39.56 km2). ZIP Code: 17109. Area Code(s): 717.
FAQs
What county is Susquehanna Township, PA?
Susquehanna Township is a township in Dauphin County, Pennsylvania, United States. The population was 26,736 at the time of the 2020 census. This represents a 9.8% increase from the 2000 census count of 21,895. Susquehanna Township has the postal ZIP codes 17109 and 17110, which maintain the Harrisburg place name designation. The township is a suburb of Harrisburg and is connected to Marysville by the Rockville Bridge, the world's longest stone-arch rail bridge at the time of its completion.
What are the demographics of Susquehanna Township, PA?
With 27,503 people, Susquehanna Township is the 53rd most populated city in the state of Pennsylvania out of 2,570 cities. The largest Susquehanna township racial/ethnic groups are White (51.4%) followed by Black (26.9%) and Asian (9.7%). In 2022, the median household income of Susquehanna Township households was $82,182. Susquehanna Township households made slightly more than Penn Township households ($82,143) and Southwest Madison households ($82,097). However, 5.5% of Susquehanna Township families live in poverty.
What is the crime rate in Susquehanna Township, PA?
Susquehanna has an overall crime rate of 8 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Susquehanna is 1 in 125. Susquehanna's crime rate is lower than approximately 52% of Pennsylvania communities. However, compared to other communities of similar population size, Susquehanna has a crime rate that is noticeably lower than the average. This means that for comparably sized cities all across America, Susquehanna is safer than most according to NeighborhoodScout's exclusive analysis of FBI crime data.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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